10X Athletic Extreme Stim Pre Workout - 50 Servings
Flavour:
mad mandarin
Manufacturer:
10X Athletic
Product information
10X ATHLETIC EXTREME STIM PRE WORKOUT - 50 servings
Our most powerful PRE-WORKOUT to date.10X Stim is not for the faint hearted. At 24g per scoop 10X Pump is jampacked with ingredients that are backed by good science to help you get the most out of your workout. Most Brands will start by telling you what is included in their pre-workouts but we’re going to be different and start by telling you what’s NOT included in 10X PUMP.
UNCOMPROMISING QUALITY
At 10X Athletic we don’t use:
Illegal & potentially unsafe stimulants. It’s just not how we roll. We pride ourselves on fuelling athletes of all abilities including Olympic and professional athletes. So, illegal or unsafe stimulants just don’t cut it with us.
Banned ingredients on WADA list. Enough said.
Proprietary blends. All our labels are fully transparent so you know exactly what you’re getting in every scoop. No nasties. No surprises.
Bad Science. Specifically we avoid using ingredients with poor science to back up their efficacy. Plenty of pre-workouts are packed full of cheap ingredients or ingredients with little or no science to back up their claims. We don’t do that.
TRUSTED BY ATHLETES
So what is included in 10X PUMP:
8000mg Citrulline Malate 2:1 Looking for better performance, recovery, energy and more powerful pumps? Then citrulline is a ‘must’ in your pre-workout. Citrulline is a powerful (NO) Nitric Oxide boosting ingredient and has been found to be a more bioavailable and effective nutrient for boosting plasma levels of arginine than L-arginine supplementation alone. Before we go further let’s put the l-citrulline v citrulline malate debate to bed once and for all. There’s only one winner when you’re looking to maximize high intensity workouts and anaerobic performance. Unlike l-citrulline, studies have shown when subjects consumed 8000mg of citrulline malate they improved their performances during chest and leg resistance training exercises, increased repetitions & reduced their perceived exertion vs consuming a placebo. Additionally, subjects experienced as much as a 40% reduction in muscle soreness when compared to subjects that didn’t consume 8000mg of citrulline malate. Citrulline may also help your performance in the gym by reducing lactic acid accumulation in your muscles as it plays an important role in ammonia buffering.
3200mg Beta Alanine Supplementing with Beta Alanine has been shown to elevate carnosine levels in skeletal muscle tissue by up to 80%. This improves a muscles capacity to buffer hydrogen ions and offsets “the burn” sensation one experiences during intense exercise. Beta Alanine is an incredibly well researched ingredient and studies have shown 3200mg of Beta Alanine supplementation can help reduce fatigue and significantly increase endurance. So what does all of this mean? Simply speaking supplementing with Beta alanine can yield higher repetitions and superior performance in the gym. You might be wondering if the goal is to elevate carnosine why not supplement directly with carnosine instead? Studies have shown that beta alanine supplementation is more effective at increasing carnosine levels than supplementing with carnosine alone. Beta alanine is more bioavailable than carnosine so is more effective at elevating carnosine levels in your muscles. If you’re not used to supplementing with beta alanine please be aware of the ‘tingling’ (paraesthesia) sensation. Start with a lower dose and build up your tolerance.
3000mg Creatine Monohydrate Quite possibly the most thoroughly researched and effective ingredient in sports nutrition. Creatine monohydrate is not only heavily researched but it also has a ton of evidence to support its efficacy. Creatine is an osmolyte that improves cellular hydration and ATP regeneration in your muscle cells. During exercise ATP is broken down to produce energy. Creatine supplementation increases phosphocreatine stores which means there is more ATP energy to fuel muscles during high-intensity exercise. As well as helping your muscle cells produce more energy, studies have shown supplementing with creatine monohydrate may lead to an increase in strength, muscle mass, muscle endurance and help aid recovery amongst other benefits. Creatine monohydrate is the gold standard and is a must for any serious trainer. Creatine, like Beta Alaine is a saturation product and it doesn’t require a loading phase. However it is not uncommon for trainers to consume 3-5g of creatine pre and post workout.
Caffeine Anhydrous 450mg Simply speaking caffeine is the king of (safe) stimulants and is the main energy boosting ingredient in most pre-workoouts. Research into the physiological effects of caffeine on physical and mental performance are very extensive. Caffeine levels in your body peak approx. 45-60 minutes after ingestion and can remain high for 3-4 hours before they begin to drop so it’s not advisable to take caffeinated pre-workouts late in the day. Caffeine antagonizes adenosine and GABA receptors (neurotransmitters that induce the feeling of tiredness and lethargy). By preventing the binding of these neurotransmitters to their partner receptors caffeine has been shown to increase mental energy, focus and motivation as well as enhancing the feeling of alertness and improve reaction times. A recent study found that 4.45mg/kg or approx. 400mg of caffeine increased endurance in athletes and help burn more calories. Studies have shown combining taurine with caffeine can have an adverse effect on the cardiovascular system and can increase the feeling of fatigue. Simply put, avoid combining caffeine and taurine in your pre-workouts.
400mg Peak ATP Peak ATP is a patented form of Adenosine 5’-Triphosphate (ATP) Disodium. Peak ATP is identical in structure to the ATP produced and used in the human body. All living cells use ATP for energy. During exercise the demand for ATP increases massively and the rate of ATP turnover can limit high-intensity performance. In clinical studies Peak ATP has been shown to boost muscular power output, improve blood flow, increase number of repetitions performed, increase lean body mass and reduce fatigue versus placebo. Based on research the recommended dose of Peak ATP is 400mg, the exact amount in your 10X pre-workout. Ideally, it should be taken (in your pre-workout) 30-60 mins prior to exercise.
2500mg Betaine Anhydrous Betaine is a heavily researched, safe and highly effective performance boosting supplement. Betaine is a natural osmolyte like creatine and promotes cell hydration. It also synergises with creatine to enhance the biosynthesis of creatine in the human body. As an osmolyte betaine enhances intracellular water which encourages muscle volumizing and muscle swelling. Research has shown that muscle swelling stimulates muscle protein synthesis and decreases protein breakdown, this ultimately leads to increased muscle size. Studies have shown 2500mg of Betaine supplementation may significantly increase anaerobic power, muscle protein synthesis and lean mass gains in athletes.
1000mg L-Tyrosine Research has shown supplementing with tyrosine may increase levels of the neurotransmitters adrenaline, norepinephrine and dopamine. These are important brain chemicals which affect alertness, mood and your stress response. L-tyrosine is a dopamine precursor, a chemical that regulates the ‘reward and pleasure’ centres in your brain. Since reduced levels of dopamine decrease motivation and performance, increasing dopamine levels may have the effect of boosting brain function, mood and performance under certain conditions.
1000mg Beet Root Extract Beetroot extract is another powerful (NO) Nitric Oxide boosting ingredient. The nitrates found in beetroot juice and supplements have been shown to increase Nitric Oxide secretion. Human studies suggest that boosting NO may improve muscle pumps and performance in high intensity interval training and prolonged aerobic training.
700mg Electrolytes Electrolytes are minerals that get electrically charged when dissolved in liquid and are essential for many important body functions. Like many other compounds in the human body, electrolytes need to stay within a certain range for proper health and function. During intense exercise the body loses electrolytes and water through sweating. Depletion of electrolytes can lead to performance decline, fatigue, cramping and increase the risk of injury. So we added Potassium, Magnesium and Sodium to our pre-workout to replenish these vital minerals. These are 3 of the most common electrolytes that help support muscle contractions, nerve impulse conduction, regulate heart rate and fluid balance in the body amongst many other benefits. Research has shown supplementing with potassium and magnesium promotes vasodilation by increasing (NO) Nitric Oxide and prostacyclin leading to improved blood flow and lower blood pressure.
B Vitamins inc 800ug Folic Acid Folic Acid is a highly bioavailable form of vitamin B9. It plays an important support role in the production of dopamine and nitric oxide. B3 (niacin) plays an important role in energy metabolism and cell health. B6 (pyridoxal 5’-phosphate) may improve mood, reduce symptoms of depression & improve brain health. Vitamin B12 (methylcobalatim) is an essential vitamin your body can’t produce. Supplementing with B12 may help support the normal function of nerve cells, energy production and even help to minimize risk for cardiovascular disease. B12 also serves as an important cofactor in the production of dopamine.
20mg Bioperine and AstraGin Bioperine is a patented black pepper fruit extract used in pre-workout supplements to enhance nutrient uptake and absorption through its active component piperine. Piperine is also a high-level anti-inflammatory, anti-oxidant and a dopamine maximiser in the body (by stimulating the TRPV receptor in the brain). AstraGin is a patented, 100% plant-derived compound that also increases the absorption of many vital nutrients. Bioperine and AstraGin work synergistically to increase nutrient absorption and nutrient uptake, this can help you get more from your pre-workout.
Supplement Facts:
Serving Size: 1 or 2 Scoops (12g/24g)
Servings Per Container: 50/25
Amount Per 12g and 24g Serving:
L-Citruline Malate 2:1 4000mg/ 8000mg
Beta Alanine 1600mg/ 3200mg
Creatine Monohybrate 1500mg/ 3000mg
Betaine Anhydrous 1250mg/ 2500mg
N-Acetyl L-Tyrosine 500mg/ 10000mg
Beet Root Extract (Beta Vulgaris) 500mg/ 1000mg
Caffeine Anhydrous 225mg/ 450mg
Peak ATP (Adenosine 5'- Triphosphate Disodium) 200mg/ 400mg
Potassium Citrate 250mg/ 500mg
Magnesium Citrate 50mg/ 100mg
Sodium Chloride 50mg/ 100mg
Vitamin B3 (Niacin) 25mg/ 50mg
Vitamin B6 20mg/ 40mg
Vitamin B9 (Folic Acid) 400mcg/ 800mcg
Vitamin B12 50mcg/ 100mcg
Bioperine (Black Pepper Extract) 5mg/ 10mg
Astragin 5mg/ 10mg
Ingredients:
Maltodextrin, Silicon dioxide, Sucralose (Sweetener), Natural & Artificial Flavouring & Colouring.
Recommended Use:
Take 2 scoops of powder (FOR HIGH TOLERANCE INDIVIDUALS ONLY). First time users take 1 scoop to assess your tolerance.
Mix with approx 300-400ml of ice cold water for 24g serving. Adjust water according to your own taste.
Drink it 15-30 minutes before your workout.
| Goal: | Energy |
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Poison Pre - 375g
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Poison Pre - 375g
Experience explosive energy and laser-like focus with Poison pre-workout!Our premium formulation boasts a powerful blend of 10 meticulously chosen ingredients that deliver unparalleled results.Get ready to dominate your workouts like never before and unleash your true potential. Fuel your ambition with Poison pre-workout and ignite the fire within.With a potent, highly stimulating formula, Poison Pre-Workout is available in absolutely mouthwatering flavours! Originally under the 'TF7 Labs' brand which came in a custom skull shaped bottle, Poison Pre-Workout has returned. Poison Pre is designed to provide a full-bodied experience. It has 50 loaded servings with potent ingredients in reasonable quantities that promote energy and focus as well as better pumps and performance.The impressive ingredients panel boasts a commanding 475mg of caffeine, 600mg of AlphaSize© alpha-GPC, 200mg of Cocoabuterol©, 150mg of TeaCrine©, and 200mg each of premium Zynamite© and enXtra©. It's time to step up your game. Poison Pre-Workout is the antidote to your plateau!Key Benefits:• Stacked with premium ingredients.• Delicious flavours.• Sugar free formula.
Supplement Facts:
Servings per container: 50 / 25Serving size: 1 scoop (7.5 g) / 2 scoops (15 g) – FOR EXPERIENCED USERS ONLY
Amount Per Serving:
Beta Alanine 1600 mg / 3200 mgGlycerSize© (65% glycerol powder) 1000 mg / 2000 mgCreatine Magnapower© 750 mg / 1500 mgAlphaSize© 300 mg / 600 mgRhodiola Rosea 300 mg / 600 mgL-Tyrosine 200 mg / 400 mgCaffeine Anhydrous 200 mg / 400 mgEnExtra© (Alpinia galanga) 150 mg / 300 mgZynamite© 100 mg / 200 mgCocoabuterol© 100 mg / 200 mgTeacrine© (Theacrine) 75 mg / 150 mgInfinergy© (Di-Caffeine Malate) 50 mg / 100 mgBitter Orange 30 mg / 60 mgProGBB© 25 mg / 50 mgVitamin B6 (Niacinamide) 20 mg / 40 mgBioperine© (Black Pepper Extract) 5 mg / 10 mgVitamin B12 (Cyanocobalamin) 500 mcg / 1000 mcg
Ingredients:
Maltodextrin, Beta Alanine, GlycerSize (65% Glycerol powder), Creatine Magnapower (Magnesium Creatine Chelate), AlphaSize (L-Alpha glycerylphosphorylcholine), Rhodiola Rosea, L-Tyrosine, Caffeine Anhyrdrous, EnExtra (Alpinia galanga), Zynamite (Mangifera Indica Extract), Cocoabuterol (Theobroma Cocao Extract), Teacrine (Theacrine), Infinergy, Flavourings, Sweeteners (955,950), (Di-Caffeine Malate), Bitter Orange, ProGBB (Gamma-Butyrobetaine Ethyl Ester), Vitamin B6 (Niacinamide), Bioperine (Black Pepper Extract), Vitamin B12 (Cyanocobalamin), Anti-Caking Agent (Silicon Dioxide, Calcium salts of orthophosphoric acid), Colouring (Tartrazine*), Food Acid (330).
Recommended Use:
Mix a 7.5-gram scoop with ice cold water for the best results. If you’re feeling extra game and want to experience true INSANITY in your workout then mix a full 15-gram scoop and let the chaos unfold.
Gorillalpha Yeti Juice - 480g
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Mixed Fruity Flavours! Unleash wild levels of energy and performance with YETI JUICE Pre-workout by GORILLALPHA - The ultimate full on MUSCLE supplement for all those who want to experience off the wall workouts in the Gym.WARNING - NOT FOR BEGINNERSYeti Juice features an absolutely PACKED panel including tried and tested ingredients Caffeine Anhydrous, Beta-Alanine and L-Citrulline, alongside potent stimulants such as Juglans Regia as well as the patented and well-studied ingredients Peak O2™ and AstraGin®.
Supplement Facts:
Serving Size: 1 scoop (12 g) / 2 scoops (24 g)Servings Per Container: 40 / 20
Amount Per Serving:
L-Citrulline 4000 mg / 8000 mgBeta Alanine 2000 mg / 4000 mgBetaine Anhydrous 1000 mg / 2000 mgTaurine 1000 mg / 2000 mgL-Norvaline 100 mg / 200 mgCaffeine Anhydrous 250 mg / 500mgJuglans Regia (Whole Fruit)(Walnut) 200 mg / 400 mgHordenine 75 mg / 150 mgInfinergy© (Di-Caffeine Malate) 15 mg / 30 mgL-Tyrpsome 1000 mg / 2000 mgAlpha GPC (Alpha Glyceryl Phosphoryl Choline 50%) 300 mg / 600 mgTheobromine 50 mg / 100 mgAstragin© (Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)) 25 mg / 50 mg
Ingredients:
L-Citrulline, Beta Alanine, Betaine Anhydrous, L-Tyrosine, Taurine, Alpha GPC, Caffeine Anhydrous, Juglans Regia (Whole Fruit)(Walnut), L-Norvaline, Hordenine, Theobromine, Astragin© (Astragalus membranaceus Extract (root) G Panax notoginseng, Extract (root)), Infinergy© (Di-Caffeine Malate), Citric Acid, Sweetener (Sucralose), Passion, Fruit Flavouring, Carmoisine Lake Colouring, Silicon Dioxide.INACTIVE INGREDIENTS: Citric Acid, Sweetener (Sucralose), Passion Fruit Flavouring, Carmoisine Lake Colouring, Silicon Dioxide.
Recommended Use:
Mix 1 scoops with 150-250 ml of cold water or 2 scoops with 300 ml and drink 15-30 minutes before workout. The product is intended for adults.
RAW Nutrition Christopher's Secret Stuff - 40 servings
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RAW Nutrition Christopher's Secret Stuff - 40 servings
Christopher’s Secret Stuff: Channel your inner Thavage with RAW Nutrition’s Secret Stuff, a cryptic twist on our best-selling CBUM Thavage Pre-Workout. This pre-workout is made with ingredients to support a performance ready environment for working muscles and sustained contractions.No Nonsense, All Flavor: We pride ourselves on creating products that perfectly balance the scales of quality and flavor. Fuel your workout with an electrifying sweetness that CBUM describes as a “Tastes Like Winning” flavor.Benefits of Secret Stuff: Thavage Pre-Workout comes loaded with ingredients that support cellular hydration, focus, and energy. This formula includes L-Citrulline to help increase endurance during training and blood flow. Betaine Anhydrous aids in strengthening the muscles and improving power production.The New Standard: This premium formula is made with pure, high-quality ingredients. Made in the USA. No artificial ingredients, no GMOs, no BS.Built From the Ground Up: RAW Nutrition was created to provide athletes with the best fuel for peak training and performance. Our mission is to make smart nutrition easy and convenient with expertly crafted supplements made with the purest ingredients available in the industry.
Supplement Facts:
Serving Size: 1 scoop (13g)
Servings Per Container: 40
Amount Per Serving:
L-Citrulline 3 gBeta Alanine 1.6 gBetaine Anhydrous 1.25 gL-Tyrosine 1 gTaurine 1 gNitrosigine™ (Inositol Stabilized Arginine Silicate) 750 mgCoconut (Cocos nucifera) (Water) Powder 250 mgCaffeine Anhydrous 130 mgCiticoline 125 mgDicaffeine Malate (Infienergy) 32 mgTheobromine 99% (Novel Ingriedients) 25 mgAstragin (TM) (Panax notoginseng (root) and Astragalus membranaceous (root) 12.5 mg
Ingredients:
Citric Acid, Malic Acid, Natural and Artificial Flavors, Silicon Dioxide, Calcium Silicate, Sucralose, Acesulfame Potassium, Red Beet Powder (color).
Recommended Use:
Take 1 scoop (13 g) with 150-250 ml of water. Drink 15-30 minutes before working out.
Premium Nutrition Test Mass Gainer - 3000g
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Premium Nutrition Test Mass Gainer - 3000g
New generation gainer. Mass gainer powder for preparing a nutritional protein and carbohydrate drink enriched with creatine. Designed for adults performing high intensity excercise. Protein contributes to a growth in muscle mass. Gainer is a carbohydrate-protein supplement that is a concentrated source of energy. It is a preparation created for athletes and physically active people who want to provide the body with a significant amount of calories in a short time. Gainer, also known as a mass gain supplement, is a source of carbohydrates that enable the supply of energy necessary to perform physical exercise and high-quality protein, which can intensify anabolic processes. The idea behind the creation of products in the PREMIUM NUTRITION line was to provide professional support to both professional and amateur athletes in achieving their desired goals during training and competitions. We paid special attention to the quality of the ingredients used to ensure that our supplements are as effective and safe as possible.Key Points:• For athletes who strive for weight gain• Source of particularly bioavailable carbohydrates• Source of protein that contributes significantly to muscle growth and maintenance of muscle massPremium Nutrition Test Mass Gainer is an essential gainer supplement based on carbohydrates and proteins, designed for intensively training athletes who strive to increase body mass. Premium Nutrition Test Mass Gainer contains short-, medium- and long-chain carbohydrates and whey protein concentrate. The product is a source of protein, which helps to increase and maintain muscle mass. Premium Nutrition Test Mass Gainer is additionally fortified with a complex which promotes supplementation of vitamins in your daily diet.The action of Premium Nutrition Test Mass Gainer depends on the time in which it is delivered to the body:1. Consuming a gainer before training adds energy and delays the appearance of fatigue symptoms during training.2. Taken right after training, it rebuilds muscle glycogen stores and supports anabolic processes. A large dose of carbohydrates will stimulate insulin, which, as a building hormone, will also transport amino acids to the body's tissues and other wholesome nutrients contained in the meal to improve regenerative processesSupplement Facts:Serving Size: 2 scoops (100 g)Servings Per Container: 30Amount per serving:Chocolate and Choco-oro flavours:Energy 1577 kJ/372 kcalFat 2,2 g- of which saturates 1,3 gCarbohydrate 58 g- of which sugars 10 gProtein 30 g Salt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mgCalcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg- of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgChocolate with hazelnut, Toffee, Banana, Vanilla, Vanilla-almond, Strawberry, White chocolate coconut, Pistachio ice cream, Raspberry, Cookies with Cream, Snikers, Bunty, Cafe frappe, Strawberry-Banana Flavours:Energy 1617 kJ/381 kcalFat 1,9 g- of which saturates 1,1 gCarbohydrate 61 g- of which sugars 10 gProtein 30 g Salt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mgCalcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg- of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgIngredients:Maltodextrin, protein complex [whey protein concentrate 80 ((from milk), emulsifier (lecithins)), buttermilk, whey protein isolate ((from milk), emulsifier (lecithins)), hydrolysed whey protein concentrate (from milk), micellar casein (from milk)], cocoa[1,16], taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek seeds extract (Trigonella foenum-graecum L.), thickener (E466), red beet juice concentrate[7,10], flavourings[1,2,3,4,5,6,7,8,10,11,12,13,15,16], flavouring[9,14], cocoa[12,13], instant coffee[14], colour/s (E150c[2,3,11], E160a[3,4,15], E153[16]), salt, sweetener (sucralose).Flavours: Chocolate[1], Chocolate with hazelnut[2], Toffee[3], Banana[4], Vanilla[5], Vanilla-almond[6], Strawberry[7], White chocolate coconut[8], Pistachio ice cream[9], Raspberry[10], Cookies with Cream[11], Snikers[12], Bunty[13], Cafe frappe[14], Strawberry-Banana[15], Choco-Oro[16].Recommended Use:Mix ~2 scoops of powder (100 g) with 200-250 ml of water or skimmed milk. Use 1 serving 2 times a day (immediately after workout and between meals). During non-training days use 1 serving between meals.
Premium Nutrition Creatine Monohydrate - 300g
€14.95*
Premium Nutrition Creatine Monohydrate - 300g
Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Creatine Overview:Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to re-synthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.Further Information:A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.Supplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 60Amount per serving:Creatine monohydrate 5 g- of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.
Premium Nutrition Pump Pre-Workout - 385g
€21.95*
Premium Nutrition Pump Pre-Workout - 385g
Premium Nutrition Pump Pre-Workout is a comprehensive dietary supplement, which is a source of 5 valuable ingredients, most crucial being citrulline malate and creatine. It is a pre-workout supplement without added sugar, available in many delicious different flavours, in a convenient powder form. It is a product designed for athletes and physically active people who care about supplementing their diet with valuable ingredients.Let’s analyze thoroughly all benefits that come with the Premium Nutrition Pump Pre-Workout:Citrulline Malate:Citrulline is a non-essential amino acid that plays a role in the urea cycle, helping the body eliminate harmful substances like ammonia. It promotes vasodilation (widening of blood vessels), potentially improving blood flow and endurance during exercise.Studies suggest it may enhance athletic performance and reduce muscle soreness.Beta-Alanine:Beta-alanine is a non-essential amino acid that combines with histidine to form carnosine.Carnosine helps reduce lactic acid accumulation during exercise, improving endurance and reducing fatigue. It enhances high-intensity exercise performance and supports muscle growth.Creatine Monohydrate:Creatine is a natural compound that boosts ATP production, providing energy for muscle contractions. It improves exercise performance, increases strength, and supports muscle growth.L-Arginine Alphaketoglutarate (A-AKG):It may enhance blood flow, improve endurance, and support muscle recovery.Some studies suggest it could benefit brain function and reduce muscle loss after trauma.Caffeine:Caffeine is a well-known stimulant that increases alertness and energy.This is the moment in your workouts to take your body and mind to a whole different level of training than before. With the right quantity and quality of ingredients contained in Premium Nutrition Pump Pre-Workout, this moment has arrived and it's as unstoppable as never before! All you have to do is limit yourself to focusing on your workout.ENERGY, CONCENTRATION, INTENSITY are the qualities of this feeling you are about to evoke in yourself.It doesn't matter when you train Premium Nutrition Pump Pre-Workout works every time you reach for it. It's a product for people who take their workouts seriously and every gym attendance is a challenge for them.When using Premium Nutrition Pump Pre-Workout you don't go home after 30 minutes, you do your best with each of the 20 ingredients in the product. Premium Nutrition Pump Pre-Workout is a high quality product with maximum doses of ingredients to cause a hit of powerful energy and pure muscle strength. The gym becomes your home and YOU become its ruler.Supplement Facts:Serving Size: 1 scoop (8,75 g)Servings Per Container: 44Amount per serving:Citrulline malate 3000 mg - of which citrulline 2000 mg Beta-alanine 1500 mg Creatine monohydrate 1500 mg - of which creatine 1320 mgL-arginine alphaketoglutarate (A-AKG) 1000 mg- of which L- arginine 700 mg Caffeine 200 mg Ingredients:citrulline malate, beta-alanine, creatine monohydrate, L-arginine alphaketoglutarate (A-AKG), anti-caking agent (E551), flavouring11, acidity regulator (E500(ii)), flavourings[1,2,3,4,5,6,7,8,9,10,12], caffeine, salt[1,2,3,4,5,6,7,10], red beet juice concentrate [2,3,5,6,7,10,11,12], sweeteners (acesulfame K, sucralose, steviol glycosides from Stevia), black carrot concentrate[3], colour/s [E160a[1,2,4,5,8], E104[1], (E133+E102)[9], E132[12]]. E102, E104: May have an adverse effect on activity and attention in children.Flavours: Mango-Lemon[1], Fruit Massage[2], Blackberry-Pineapple[3], Orange-Mango[4], Citrus-Peach[5], Dragon Fruit[6], Lychee[7], Exotic[8], Apple[9], Grape[10], Sour Watermelon[11], Blue Raspberry[12].Recommended Use:Mix ~1 scoop of powder (8,75 g) with 150-200 ml of water. Drink 1 portion in the morning and 1 portion before workout.
Premium Nutrition Creatine Monohydrate - 600g
€24.95*
Premium Nutrition Creatine Monohydrate - 600g
Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Creatine Overview:Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to re-synthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.Further Information:A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.Supplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g- of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.
GEAR Crea Shock - 300g
€14.95*
GEAR Crea Shock - 300gSupplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, benefficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Regular consumption of Gear Crea Shock can contribute to the quicker achievement of your fitness goals, improved performance, and reduced muscle recovery time post-workout. Additionally, creatine monohydrate may support anabolic processes within the body, promoting muscle growth and fat reduction. Gear Crea Shock distinguishes itself through its exceptional ingredient quality. This product can be effortlessly added to your favorite beverage or protein shake, making it a convenient and effective means of incorporating a crucial workout-enhancing component into your diet.Why Gear Crea Shock is superior to other supplements:• Gear Crea Shock is a premium creatine supplement designed to enhance muscle growth, strength, and endurance.• It delivers pure creatine monohydrate, a highly effective and well-studied supplement.• Creatine monohydrate increases phosphocreatine levels, boosting energy production during workouts.• Regular use of Gear Crea Shock can promote faster achievement of fitness goals, improved performance, and reduced muscle recovery time.• Creatine monohydrate may also support muscle growth and fat reduction.• Gear Crea Shock is easy to use and can be added to your favorite beverage or protein shake.• Creatine is completely safe to consume as one of the most well-researched supplements in the fitness industrySupplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 60Amount per serving:Creatine monohydrate 5 g of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.
GEAR Mass Shock - 3000g
€31.95*
GEAR Mass Shock - 3000gNew generation gainer. Mass gainer powder for preparing a nutritional protein and carbohydrate drink enriched with creatine. Designed for adults performing high intensity excercise. Protein, carb and creatine blend contributes to a growth in muscle mass.• Gear Mass Shock is a comprehensive supplement designed to support muscle growth and development.• It features a high-quality blend of carbohydrates, proteins, and creatine.• This formula helps increase caloric intake and meet energy demands during intense workouts.• It contributes to enhanced endurance and accelerated muscle recovery post-workout.• Gear Mass Shock is a convenient way to supplement the diet with essential macronutrients.We use carbohydrate-protein products when a balanced diet with proper training is not enough to achieve the intended goals.If you do not see progress in building your muscle mass, if you are an ectomorphic person (i.e. you find it difficult to gain weight) or simply if you need more carbohydrates as energy fuel - supplements that are a combination of carbohydrates and protein are a great choice. GEAR Mass Shock has been additionally enriched with creatine, taurine and L-arginine.Protein contributes to the growth of muscle mass and helps maintain it and supports the maintenance of healthy bones. Knowing the role and importance of proteins and carbohydrates, we can certainly say that combining them in one product makes sense. In addition, current research suggests that a distinct advantage in post-exercise muscle glycogen storage can be achieved by adding protein to a carbohydrate supplementSupplement Facts:Serving Size: 2 scoops (100 g)Servings Per Container: 30Amount per serving:Chocolate and Choco Oro flavour:Energy 1577 kJ/372 kcalFat 2.2 g- of which saturates 1.3 gCarbohydrate 58 g- of which sugars 10 gProtein 30 gSalt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mg Calcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg - of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mg Chocolate with hazelnut, Toffee, Banana, Vanilla, Vanilla-almond, Strawberry, White chocolate coconut, Pistachio ice cream, Raspberry, Cookies with Cream, Snikers, Bunty, Cafe frappe, Strawberry-Banana flavours:Energy 1617 kJ/381 kcal Fat 1,9 g - of which saturates 1.1 gCarbohydrate 61 g- of which sugars 10 gProtein 30 gSalt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mg Calcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg - of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgIngredients:Maltodextrin, protein complex [whey protein concentrate 80 ((from milk), emulsifier (lecithins)), buttermilk, whey protein isolate ((from milk), emulsifier (lecithins)), hydrolysed whey protein concentrate (from milk), micellar casein (from milk)], cocoa[1,16], taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek seeds extract (Trigonella foenum-graecum L.), thickener (E466), red beet juice concentrate[7,10], flavourings[1,2,3,4,5,6,7,8,10,11,12,13,15,16], flavouring[9,14], cocoa[12,13], instant coffee[14], colour/s (E150c[2,3,11], E160a[3,4,15,] E153[16]), salt, sweetener (sucralose).Recommended Use:Mix ~2 scoops of powder (100 g) with 200-250 ml of water or skimmed milk. Use 1 serving 2 times a day (immediately after workout and between meals). During non-training days use 1 serving between meals.
GEAR Crea Shock - 600g
€24.95*
GEAR Crea Shock - 600gSupplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, benefficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Regular consumption of Gear Crea Shock can contribute to the quicker achievement of your fitness goals, improved performance, and reduced muscle recovery time post-workout. Additionally, creatine monohydrate may support anabolic processes within the body, promoting muscle growth and fat reduction. Gear Crea Shock distinguishes itself through its exceptional ingredient quality. This product can be effortlessly added to your favorite beverage or protein shake, making it a convenient and effective means of incorporating a crucial workout-enhancing component into your diet.Why Gear Crea Shock is superior to other supplements:• Gear Crea Shock is a premium creatine supplement designed to enhance muscle growth, strength, and endurance.• It delivers pure creatine monohydrate, a highly effective and well-studied supplement.• Creatine monohydrate increases phosphocreatine levels, boosting energy production during workouts.• Regular use of Gear Crea Shock can promote faster achievement of fitness goals, improved performance, and reduced muscle recovery time.• Creatine monohydrate may also support muscle growth and fat reduction.• Gear Crea Shock is easy to use and can be added to your favorite beverage or protein shake.• Creatine is completely safe to consume as one of the most well-researched supplements in the fitness industrySupplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.