4+ Nutrition ZMA+ - 90 caps4 Sport Nutrition ZMA+ is a comprehensive dietary supplement designed to support the nutritional needs of active individuals. Each capsule contains a potent blend of zinc, magnesium, and vitamin B6, essential nutrients that play a crucial role in various bodily functions. Zinc is vital for immune system support, DNA synthesis, and cell division, while magnesium contributes to muscle function, energy production, and the maintenance of normal bones. Vitamin B6 is essential for protein metabolism, cognitive development, and the production of neurotransmitters. Together, these ingredients work synergistically to enhance overall health and performance. Key features:- Increases strength and muscle mass - Supports night time body regeneration - Raises testosterone levels - Replenishes magnesium deficiencies - Excellent absorptionOne of the standout features of 4 Sport Nutrition ZMA+ is its ability to support muscle recovery and growth. The combination of zinc and magnesium helps to reduce muscle fatigue and soreness, allowing for quicker recovery times after intense workouts. This makes it an ideal supplement for athletes and fitness enthusiasts who engage in regular, strenuous physical activity. Additionally, the inclusion of vitamin B6 aids in the efficient metabolism of proteins, which is crucial for muscle repair and growth. By incorporating ZMA+ into your daily routine, you can ensure that your body has the necessary nutrients to recover and build muscle effectively.In addition to its muscle recovery benefits, 4 Sport Nutrition ZMA+ also supports optimal sleep quality. Magnesium is known for its calming effects on the nervous system, helping to promote relaxation and reduce stress levels. This can lead to improved sleep patterns, which are essential for overall health and well-being. Quality sleep is particularly important for athletes, as it allows the body to repair and regenerate tissues, replenish energy stores, and support cognitive function. By taking ZMA+ before bedtime, you can enhance your sleep quality and wake up feeling refreshed and ready to tackle the day.4 Sport Nutrition ZMA+ is also beneficial for maintaining hormonal balance, particularly in men. Zinc plays a key role in regulating testosterone levels, which are important for muscle growth, energy levels, and overall vitality. Adequate zinc intake can help to maintain healthy testosterone levels, supporting reproductive health and physical performance. For men who are looking to optimize their hormonal health, ZMA+ provides a convenient and effective way to ensure they are getting enough zinc in their diet. This can lead to improved energy levels, enhanced muscle mass, and better overall health. The Cordyceps extract contained in the 4 Sport Nutrition product has strengthening and metabolic effects, and along with zinc, supports the body's natural defence mechanisms. The presence of zinc also guarantees protection against cell damage caused by oxidative stress, which significantly helps to reduce fatigue and tiredness. Moreover, zinc improves the condition of hair, nails, and skin and helps maintain a high level of the body's energy metabolism. The mushroom extract – Cordyceps is valued for its remarkable ability to combat free radicals, as well as infections and inflammations. Additionally, it increases energy levels and combats the effects of aging. Finally, the combination of magnesium and vitamin B6, also known as magnesium citrate, the most effective form of magnesium allowing for the best absorption, is one of the most popular remedy for combating stress, muscle cramps, and headaches. Thanks to this excellent complex of ingredients, your body will always be ready for the next workouts and will make them more enjoyable! Supplement Facts:Servings per container: 90 Serving size: 1 capsuleAmount per serving: Zinc 10 mgMagnesium 113 mgVitamin B6 0.7 mgCordyceps 50 mg- of which Cordyceps acid 3.5 mgIngredients:Magnesium citrate, gelatin (capsule), magnesium oxide, cordyceps (Cordyceps sinensis (Berk.) Sacc.) mushroom fruiting body d.e. 7% cordycepic acid, bulking agent: microcrystalline cellulose; zinc L-methionine monosulfate, zinc citrate, anti-caking agents: magnesium salts of fatty acids, silicon dioxide; pyridoxine hydrochloride (vitamin B6). Recommended Use: Take 1 capsule daily. Preferably in the morning.