Allnutrition Vitamin ADEK - 60 Caps

Product information

Allnutrition Vitamin ADEK - 60 Caps

 

Key Benefits:

- Complex of A, D, E and K vitamins

- Vitamin K plays a important role in building and maintaining strong bones

- Vitamin D contributes to the normal functioning of the immune system

- Vitamin E protects cells from oxidative damage

- Vitamin A contributes to the preservation of good eyesight

- A pack lasts for 2 months of supplementation


ADEK is a complex of four fat-soluble vitamins which are necessary for the proper functioning of the organism. They are responsible for the proper condition of the skin, prevent inflammation and prevent thrombosis and influence eyesight.

As everyone knows, our body is a very complicated mechanism that needs a plenty of different things to work properly. Because of that, it requires us to have a regular supply of both water-soluble and fat-soluble vitamins. While we know a lot about the first ones, ADEK vitamins can still be a mystery. Why are they so important? What are their characteristics? What should we know about supplementation? Let’s find out!


ADEK vitamins - what are they?

Fat-soluble vitamins are the so-called ADEK group of vitamins. As you can easily guess, their absorption is strongly related to the fats that are present in our foods. If we provide our body the right amount of it, the vitamins will be absorbed very well. Do not forget that the need for vitamins is a value that is constantly changing. Consequently, how much our body will need depends on aspects such as physical activity, age, physiological states, diet, or metabolic intensity. The level of consumption, absorption and excretion of these vitamins is also important.


Water-soluble and fat-soluble vitamins - what's the difference?

The classification of vitamins into those that are water-soluble and those that are fat-soluble is based on their chemical structure. It is mainly determined by the presence of hydrophilic or hydrophobic elements. Therefore, the characteristics of fat-soluble vitamins include the need for bile and enzymes, for example, pancreatic lipase. Consequently, people who suffer from impaired bile production or have problems with pancreatic function will face deficiency of it. The way to deal with such situations is proper supplementation, for which we can use Allnutrition ADEK. Water-soluble vitamins, on the other hand, are absorbed much faster. This is partly due to the fact that water is a product found in almost all foodstuffs.

Crucial thing to mention is that ADEK vitamins need to be connected with specific proteins to be properly transported in the bloodstream. Some patients may experience a genetic mutation responsible for disrupting this structure. A person suffering from this condition will need to support themselves with proper supplementation because, even if they take adequate amounts of vitamins, their body will not be able to absorb them.


What is the proper fat-soluble vitamins supplementation?

If we suffer from a deficiency of fat-soluble vitamins, the necessary thing is supplementation. Crucial is not to forget about meals that are rich in healthy fats. This is the element responsible for the secretion of pancreatic enzymes and bile, without which we can forget about the proper absorption of fats. In particular, polyunsaturated fatty acids such as omega-3 and omega-6 are recommended. They mainly influence the work of our cardiovascular, immune and endocrine systems. These fatty acids can be found in such products as fatty fish, flaxseed, and rapeseed and flaxseed oils.


EFFECT OF ADEK VITAMINS

VITAMIN A:

Excellently infiltrates the stratum corneum, accelerating skin renewal and regeneration. Retinoids influence bone, nail and hair growth. They participate in the formation of dental enamel. Vitamin A also determines correct development of reproductive cells. It helps to maintain the proper function of the immune system.

VITAMIN D:

Is essential for the homeostasis of calcium and phosphorus metabolism, helps in the absorption of calcium and phosphorus in the intestines and kidney area. It takes part in building and mineralisation of bones. It also has a positive effect on the immune system and muscle function.

VITAMIN E:

Is a powerful antioxidant that is thought to protect the body from oxidative stress and cell damage. It is also present in the synthesis of anticoagulant substances and in the maintenance of adequate permeability of cell membranes, preventing clots. It protects red blood cells, gene expression and transmission of nerve signals. It also supports correct functioning of eyesight. It influences normal muscle function and supports sperm production in men.

VITAMIN K:

It takes part in the production of prothrombin, which is a natural factor in the blood clotting process. This process is extremely important for the proper functioning of the body and conditions, for example, the inhibition of bleeding and wound healing. It also plays a very important role in the body's calcium metabolism.


Supplement Facts:

Servings per container: 60

Serving size: 1 capsule


Amount per serving:

Vitamin E 10 mg

Vitamin A 300 µg

Vitamin D 50 µg

Vitamin K 50 µg


Ingredients:

bulking agent: microcrystalline cellulose, capsule shell: gelatine, vitamin e (dl-alpha tocopheryl acetate), colouring agent: titanium dioxide, vitamin a (retinol), vitamin d (cholecalciferol), vitamin k (menaquinone)


Recommended Use:

Take 1 capsule during a meal with water.

Goal: Well Being

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€64.95*
OstroVit Creatine Monohydrate - 500 g
OstroVit Creatine Monohydrate - 300 gOstroVit Creatine Monohydrate is a high-quality dietary supplement that is a source of creatine in the form of monohydrate. It is a preparation with simple composition, available in a convenient powder form. It is a product created for athletes and physically active people who want to supplement their menu with a valuable ingredient.Key Benefits:• Source of creatine - crucial for energy, muscles and strength.• Beneficial composition - The product contains other substances that boost physical performance.• Flavourful and light taste.• Convenient form - The preparation, available in powder form, ensures a trouble-free supply of the dietary supplement and is perfect for people who have difficulty swallowing tablets.OstroVit Creatine Monohydrate - concentrated source of creatineCreatine is a chemical compound that occurs naturally in the human body. The substance is also supplied to the body with the daily menu - creatine can be found in animal products, i.a. meat, fish or eggs, as well as in the form of dietary supplements. OstroVit uses creatine monohydrate, i.e. a combination of a creatine molecule with water molecule into one molecule - because creatine is a hydrophilic compound, it combines with water without any problems, and thus is a substance that is distinguished by excellent assimilability. Creatine monohydrate is the simplest form of creatine in terms of structure and at the same time the compound that is the most popular among athletes - it is perfect for both beginners and professionals, which is due to the fact that creatine increases physical performance in case of successive, short, very intense physical exercises, and the beneficial effect occurs when consuming 3 g of creatine per day.OstroVit Creatine Monohydrate BENIFTS:The most common supplement form is creatine monohydrate. This is the form that has been used in the majority of research on the topic. This means that most of creatine’s beneficial effects, such as improved upper and lower body exercise performance, have been observed almost exclusively when creatine monohydrate was used. This form is made up of a creatine molecule and a water molecule, though it can be processed in a few ways. Sometimes, the water molecule is removed, resulting in creatine anhydrous. The removal of water increases the amount of creatine in each dose. Creatine anhydrous is 100% creatine by weight, whereas the monohydrate form is about 90% creatine by weight. Other times, the creatine is micronized, or mechanically processed to improve water solubility. In theory, better water solubility could improve your body’s ability to absorb it. Despite these minor differences in processing, each of these forms is probably equally effective when equal doses are given.In addition to increasing strength, creatine monohydrate can increase water content in muscle cells. This may lead to beneficial effects on muscle growth by sending signals related to cell swelling.  Fortunately, a large amount of research indicates that creatine is safe to consume, and no serious side effects have been reported with its use. When minor side effects do occur, they typically involve an upset stomach or cramping. These side effects may be relieved by consuming several smaller doses, rather than one larger dose.  Because it’s safe, effective and affordable, creatine monohydrate has long been the gold standard for this supplement. Any new forms need to be compared to it before they can be recommended. Laboratory-confirmed qualityFor the sake of our customers' health, the products we manufacture are regularly tested in an independent accredited laboratory to ensure and maintain the highest quality.Supplement Facts:Serving Size: 1/2 Scoop (2.5g)Servings Per Container: 200Amount Per Serving:Creatine Monohydrate 2285mgTaurine 25mgVitamin B6 2.5mgIngredients:Creatine Monohydrate, citric acid (acidity regulator), flavor, taurine, pyridoxine hydrochloride, sucralose (sweetener), steviol glycosides (sweetener).Recommended Use:Mix 1/2 scoop (2.5g) with 100 ml-150 ml of water or juice.On training days: Take 1 serving 30 - 45 minutes prior to exercise and 1 serving after workout.On non-training days: Consume 1 serving prior to your first meal of the day.

€17.95*