Allnutrition Vitamin ADEK - 60 caps
Allnutrition Vitamin ADEK - 60 caps
Key Benefits:
- Complex of A, D, E and K vitamins
- Vitamin K plays a important role in building and maintaining strong bones
- Vitamin D contributes to the normal functioning of the immune system
- Vitamin E protects cells from oxidative damage
- Vitamin A contributes to the preservation of good eyesight
- A pack lasts for 2 months of supplementation
ADEK is a complex of four fat-soluble vitamins which are necessary for the proper functioning of the organism. They are responsible for the proper condition of the skin, prevent inflammation and prevent thrombosis and influence eyesight.
As everyone knows, our body is a very complicated mechanism that needs a plenty of different things to work properly. Because of that, it requires us to have a regular supply of both water-soluble and fat-soluble vitamins. While we know a lot about the first ones, ADEK vitamins can still be a mystery. Why are they so important? What are their characteristics? What should we know about supplementation? Let’s find out!
ADEK vitamins - what are they?
Fat-soluble vitamins are the so-called ADEK group of vitamins. As you can easily guess, their absorption is strongly related to the fats that are present in our foods. If we provide our body the right amount of it, the vitamins will be absorbed very well. Do not forget that the need for vitamins is a value that is constantly changing. Consequently, how much our body will need depends on aspects such as physical activity, age, physiological states, diet, or metabolic intensity. The level of consumption, absorption and excretion of these vitamins is also important.
Water-soluble and fat-soluble vitamins - what's the difference?
The classification of vitamins into those that are water-soluble and those that are fat-soluble is based on their chemical structure. It is mainly determined by the presence of hydrophilic or hydrophobic elements. Therefore, the characteristics of fat-soluble vitamins include the need for bile and enzymes, for example, pancreatic lipase. Consequently, people who suffer from impaired bile production or have problems with pancreatic function will face deficiency of it. The way to deal with such situations is proper supplementation, for which we can use Allnutrition ADEK. Water-soluble vitamins, on the other hand, are absorbed much faster. This is partly due to the fact that water is a product found in almost all foodstuffs.
Crucial thing to mention is that ADEK vitamins need to be connected with specific proteins to be properly transported in the bloodstream. Some patients may experience a genetic mutation responsible for disrupting this structure. A person suffering from this condition will need to support themselves with proper supplementation because, even if they take adequate amounts of vitamins, their body will not be able to absorb them.
What is the proper fat-soluble vitamins supplementation?
If we suffer from a deficiency of fat-soluble vitamins, the necessary thing is supplementation. Crucial is not to forget about meals that are rich in healthy fats. This is the element responsible for the secretion of pancreatic enzymes and bile, without which we can forget about the proper absorption of fats. In particular, polyunsaturated fatty acids such as omega-3 and omega-6 are recommended. They mainly influence the work of our cardiovascular, immune and endocrine systems. These fatty acids can be found in such products as fatty fish, flaxseed, and rapeseed and flaxseed oils.
EFFECT OF ADEK VITAMINS
VITAMIN A:
Excellently infiltrates the stratum corneum, accelerating skin renewal and regeneration. Retinoids influence bone, nail and hair growth. They participate in the formation of dental enamel. Vitamin A also determines correct development of reproductive cells. It helps to maintain the proper function of the immune system.
VITAMIN D:
Is essential for the homeostasis of calcium and phosphorus metabolism, helps in the absorption of calcium and phosphorus in the intestines and kidney area. It takes part in building and mineralisation of bones. It also has a positive effect on the immune system and muscle function.
VITAMIN E:
Is a powerful antioxidant that is thought to protect the body from oxidative stress and cell damage. It is also present in the synthesis of anticoagulant substances and in the maintenance of adequate permeability of cell membranes, preventing clots. It protects red blood cells, gene expression and transmission of nerve signals. It also supports correct functioning of eyesight. It influences normal muscle function and supports sperm production in men.
VITAMIN K:
It takes part in the production of prothrombin, which is a natural factor in the blood clotting process. This process is extremely important for the proper functioning of the body and conditions, for example, the inhibition of bleeding and wound healing. It also plays a very important role in the body's calcium metabolism.
Supplement Facts:
Servings per container: 60
Serving size: 1 capsule
Amount per serving:
Vitamin E 10 mg
Vitamin A 300 µg
Vitamin D 50 µg
Vitamin K 50 µg
Ingredients:
bulking agent: microcrystalline cellulose, capsule shell: gelatine, vitamin e (dl-alpha tocopheryl acetate), colouring agent: titanium dioxide, vitamin a (retinol), vitamin d (cholecalciferol), vitamin k (menaquinone)
Recommended Use:
Take 1 capsule during a meal with water.