Evolite Omega 3 - 100 Softgels 330EPA/220DHA

Evolite Omega 3 - 100 Softgels

Omega-3 acids are compounds that belong to the group of fats, which are an important element of any well-balanced diet. Omega-3 fatty acids belong to polyunsaturated fatty acids. They are not synthesized in the human body, so they must be supplied in our food.

Key Benefits:

- Support for the nervous system

- Beneficial effect on brain function

- Support for the immune system

- Beneficial effect on bones, joints and skin

- Support for the organ of vision

Omega-3 fatty acids are divided into:

Eicosapentaenoic acid - it is found mainly in fish, and its properties are mainly responsible for the proper functioning of the nervous system

Docosahexaenoic acid - its source is algae and fish that feed on algae. It is characterized by the fact that it is not synthesized in the body, but can be formed in small amounts from linoleic acid.

α-linolenic acid - its source is linseed, soybean and rapeseed oil.

The properties of omega-3 fatty acids include, among others, improving brain function. They have a strong effect on the functioning of the nervous system, which translates into thinking and memory processes. It also has a beneficial effect on the heart. It helps prevent embolisms and blood clots. It also helps fight bad cholesterol and raise the level of good cholesterol. Additionally, it supports the eyesight, has a beneficial effect on bones, joints and skin, and thanks to stimulation of the immune system, it can counteract allergies and strengthen the body's immunity. Sources of omega-3 fatty acids include: fresh salmon, carp, farmed pollock, panga, smoked mackerel, sardines in oil, trout, salted herring, fresh mackerel and cod liver oil.

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are two main types of omega-3 fatty acids that are essential for a healthy body. Here are their key properties:

- Heart health: EPA and DHA can help maintain a healthy heart by regulating blood triglyceride levels, reducing inflammation, and improving the elasticity of blood vessel walls. Regular consumption of EPA and DHA can reduce the risk of heart disease, including heart attack and stroke.

- Brain health: DHA is particularly important for brain health because it makes up a significant part of the brain's structure. DHA helps maintain the proper functioning of brain cells, which can affect memory, concentration, and cognitive function.

- Eye health: DHA is also found in high levels in the retina of the eye. Studies suggest that regular consumption of DHA may help maintain a healthy retina and reduce the risk of age-related eye diseases such as macular degeneration and cataracts.

- Reduces inflammation: Both EPA and DHA have anti-inflammatory properties, which may be beneficial for people with inflammatory diseases such as rheumatoid arthritis and inflammatory bowel disease.

Supplement Facts:

Servings per container: 100

Serving size: 1 capsule

Amount per serving:

Fish oil 1000 mg

- of which EPA 180 mg

- of which DHA 120 mg

Ingredients:

Fish oil, Capsule ingredients: gelatin, humectant: glycerol, water.

Recommended Use:

Take 1 capsule once a day.