Gaspari Nutrition Glutamine - 300g

Gaspari Nutrition Glutamine - 300g

Gaspari Nutrition Glutamine - micronized glutamine

Gaspari Nutrition GLUTAMINE contains only pure, micronized, pharmaceutical grade L-glutamine, which guarantees the highest quality. It does not settle to the bottom of the cup after mixing with your favourite drink. L-glutamine is a mildly sweet, crystalline, powdered amino acid and is probably one of the most valued nutritional supplements that improves immunity, hydrates and promotes muscle recovery. Most athletes take glutamine every day. If you are looking for pure glutamine, GLUTAMINE from Gaspari Nutrition is the right one for you.

Benefits

• improves immunity

• supports regeneration

• free of additives

Glutamine is an amino acid, which are molecules that play many vital roles in the body. Their main purpose is to serve as building blocks for proteins. Proteins are crucial to the organs and perform other essential functions, such as transporting substances in the blood and fighting off harmful viruses and bacteria.

Like many other amino acids, glutamine exists in two different forms: L-glutamine and D-glutamine They are almost identical but have a slightly different molecular arrangement. The form found in foods and supplements, like Gaspari Nutrition Glutamine, is L-glutamine. Some supplements list it as L-glutamine, but others simply use the broader term glutamine. While L-glutamine is used to make proteins and perform other functions, D-glutamine appears to be relatively unimportant in living organisms.

L-glutamine can be produced naturally in your body. In fact, it is the most abundant amino acid in the blood and other body fluids. However, there are times when the glutamine needs of your body are greater than its ability to produce it. Therefore, it’s considered a conditionally essential amino acid, meaning that it must be obtained from the diet under certain conditions, such as injury or illness. Additionally, glutamine is an important molecule for the immune system and intestinal health.

Glutamine is naturally found in a variety of foods. It has been estimated that a typical diet contains 3 to 6 grams per day, but this can vary based on your specific diet. The largest amounts are found in animal products due to their high protein content. However, some plant-based foods have a greater percentage of glutamine in their protein. For example, eggs contain 0.6 grams per 100 grams, beef has 1.2 grams per 100 grams, and tofu has 0.6 grams per 100 grams. Although some plant sources, such as white rice and corn, have a large percentage of protein made up of glutamine, they have fairly low protein content overall. Thus, meat and other animal products are the simplest ways to get high amounts of it. Unfortunately, the exact glutamine content of many specific foods has not been studied. However, since glutamine is a necessary part of proteins, virtually any food containing protein will contain some glutamine. Focusing on getting enough protein in your overall diet is an easy way to potentially increase the amount of glutamine you are consuming.

One of the most important functions of glutamine is its role in the immune system. It is a critical fuel source for immune cells, including white blood cells and certain intestinal cells. However, its blood levels can decrease due to major injuries, burns, or surgeries. If the body’s need for glutamine is greater than its ability to produce it, your body may break down protein stores, such as muscle, to release more of this amino acid. Additionally, the function of the immune system can be compromised when insufficient amounts of glutamine are available. For these reasons, high-protein diets, high-glutamine diets, or supplements like Gaspari Nutrition Glutamine are often prescribed after major injuries like burns. Studies have also reported that glutamine supplements may improve health, decrease infections, and lead to shorter hospital stays after surgery. They have also been shown to improve survival and reduce medical costs in critically ill patients. Other studies have shown that glutamine supplements may improve immune function in animals infected with bacteria or viruses.

Glutamine’s immune system benefits are related to its role in intestinal health. In the human body, the intestines are considered the largest portion of the immune system. This is because of the many intestinal cells with immune functions, as well as the trillions of bacteria that live in your intestines and impact your immune health. Glutamine is an important energy source for intestinal and immune cells. It also helps maintain the barrier between the inside of your intestines and the rest of your body, thereby protecting against a leaky gut. This prevents harmful bacteria or toxins from moving from your intestines into the rest of your body. Additionally, it is important for the normal growth and maintenance of the cells in the intestine. Due to the major role of the intestines in the immune system, glutamine may benefit your overall immune health by supporting the intestinal cells.

Supplement Facts:

Servings per container: 60

Serving size: 5 g

Amount per serving:

Micronized L-glutamine 5 g

Ingredients:

Micronized L-glutamine

0

Mix one dose (5 g) with at least 500 ml of water and use within 15 minutes. Take 1-2 times a day.