Ghost Lifestyle 100% Whey Protein - 908 g

Flavour: cinnabon
Product information

Ghost Lifestyle 100% WHEY PROTEIN - 908 g

 

Ghost Lifestyle 100% Whey Protein is a premium supplement designed to support muscle growth and recovery. It combines a blend of whey protein isolate, whey protein concentrate, and hydrolysed whey protein isolate, providing a high-quality protein source that is easily digestible and quickly absorbed by the body. It is therefore a great option for people who want to boost their protein intake and help them reach their fitness goals.


Use it in smoothies, oats, protein ice cream, pancakes and baked goods. Ghost Whey combines a premium 100% whey protein blend with natural digestive enzymes and amazing, featured flavours.


The idea behind Ghost® Whey is to be versatile af, it was designed to provide you with protein continuously:

- Breakfast

- Post Workout

- Throughout the Day

- Before Bed


Most brands get all crazy and tend to overthink their protein. Ghost wanted to keep Ghost Whey as simple as possible, rocking a premium, fully disclosed, 100% Whey protein blend, a few natural digestive enzymes that have worked best for them, and out-of-this-world flavours.

Full Disclosure Whey:

- Whey Protein Isolate 90% - 14.53g Delivering 12.5g Protein

- Whey Protein Concentrate 80% - 13.16 Delivering 10g Protein

- Hydrolyzed Whey Protein Isolate - 2.98g Delivering 2.5g Protein


In addition to its high protein content, Ghost Lifestyle 100% Whey Protein also includes natural digestive enzymes to help improve digestion and nutrient absorption. For people who might have trouble digesting protein or who feel bloated after taking protein supplements, this can be especially helpful. The inclusion of these enzymes helps to ensure that the body can effectively utilise the protein and other nutrients in the supplement.


Supplement Facts:

Servings per container: 26

Serving size: 1 Rounded Scoop (35g)


Amount per serving:

CHIPS AHOY® flavour:

Total Fat 3g

Saturated Fat 1.5g

Cholesterol 40mg

Sodium 140mg

Total Carbohydrate 7g

- of which Sugars 4g

    - of which added Sugars 2g

Protein 25g

Calcium 135mg

Potassium 91mg


OREO® flavour:

Total Fat 2g

Saturated Fat 0.5g

Cholesterol 30mg

Sodium 260mg

Total Carbohydrate 7g

- of which Sugars 3g

    - of which added Sugars 1g

Dietary Fibre 1g

Protein 25g

Calcium 137mg

Iron 0.45mg

Potassium 180mg


CINNABON® flavour:

Total Fat 1g

Saturated Fat 0g

Cholesterol 35mg

Sodium 190mg

Total Carbohydrate 4g

- of which Sugars 1g

Protein 25g

Calcium 148mg

Potassium 170mg


NUTTER BUTTER® flavour:

Total Fat 2.5g

Saturated Fat 1g

Cholesterol 35mg

Sodium 270mg

Total Carbohydrate 8g

Dietary Fiber 1g

- of which Sugars 3g

    - of which added Sugars 2g

Protein 26g

Calcium 152mg

Potassium 203mg


Coffee Ice Cream flavour:

Total Fat 1.5g

Saturated Fat 1g

Cholesterol 40mg

Sodium 95mg

Total Carbohydrate 3g

- of which Sugars 1g

Protein 25g

Calcium 135mg

Potassium 112mg


Milk Chocolate flavour:

Total Fat 1.5g

Saturated Fat 1g

Cholesterol 40mg

Sodium 160mg

Total Carbohydrate 4g

- of which Sugars 

Dietary Fiber 1g

Protein 25g

Calcium 135mg

Iron 1mg

Potassium 110mg


Ingredients:

CHIPS AHOY® flavour:

Whey Protein (Whey Protein Isolate 90%, Whey Protein Concentrate 80%, Hydrolyzed Whey Protein Isolate), CHIPS AHOY! Cookie Pieces (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Leavening (Baking Soda, Ammonium Phosphate), Salt, Molasses, High Fructose Corn Syrup, Whey, Soy Lecithin, Caramel Color, Artificial Flavor), Natural and Artificial Flavor, Salt, Digestive Enzymes (Proteases, Bromelain, Lactase), Cellulose Gum, Xanthan Gum, Sucralose


OREO® flavour:

Whey Protein (Whey Protein Isolate 90%, Whey Protein Concentrate 80%, Hydrolyzed Whey Protein Isolate), OREO Cookies and Basecake (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm and/or Canola Oil, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Leavening (Baking Soda and/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Invert Sugar, Natural and Artificial Flavor), Natural and Artificial Flavor, Salt, Cocoa (Processed with Alkali), Xanthan Gum, Titanium Dioxide, Digestive Enzymes (Proteases, Bromelain, Lactase), Cellulose Gum, Sucralose.


CINNABON® flavour:

Whey Protein (Whey Protein Isolate 90% (Sunflower Lecithinated), Whey Protein Concentrate 80% (Sunflower Lecithinated), Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavor, Salt, Cinnabon® Makara Cinnamon Powder, Digestive Enzymes (Proteases, Bromelain, Lactase), Xanthan Gum, Cellulose Gum, Sucralose.


NUTTER BUTTER® flavour:

Whey Protein (Whey Protein Isolate 90%, Whey Protein Concentrate 80%, Hydrolyzed Whey Protein Isolate), Nutter Butter Cookies (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (Peanuts, Corn Syrup Solids, Hydrogenated Rapeseed and/or Cottonseed and/or Soybean Oils, Salt, Peanut Oil), Canola Oil, Whole Grain Wheat Flour, Palm Oil, High Fructose Corn Syrup, Salt, Leavening (Baking Soda and/or Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor), Peanut Flour (providing 1g Protein), Natural and Artificial Flavor, Salt, Cellulose Gum, Digestive Enzymes (Proteases, Bromelain, Lactase), Xanthan Gum, Sucralose.


Coffee Ice Cream flavour:

Whey Protein (Whey Protein Isolate 90% (Sunflower Lecithinated), Whey Protein Concentrate 80% (Sunflower Lecithinated), Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavor, 100% Colombian Coffee, Salt, Enzymes (Proteases, Bromelain, Lactase), Cellulose Gum, Xanthan Gum, Sucralose, Acesulfame Potassium


Milk Chocolate flavour:

Whey Protein (Whey Protein Isolate 90% (Sunflower Lecithinated), Whey Protein Concentrate 80% (Sunflower Lecithinated), Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavor, Cocoa Powder (Processed with Alkali), Salt, Enzymes (Proteases, Bromelain, Lactase), Cellulose Gum, Xanthan Gum,  Sucralose.


Recommended Use:

Mix each scoop of GHOST WHEY with 5-6oz of water or beverage of choice. Vary amount of liquid to taste.

Goal: Muscle, Recovery

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€14.95*
GEAR Mass Shock - 3000g
GEAR Mass Shock - 3000gNew generation gainer. Mass gainer powder for preparing a nutritional protein and carbohydrate drink enriched with creatine. Designed for adults performing high intensity excercise. Protein, carb and creatine blend contributes to a growth in muscle mass.• Gear Mass Shock is a comprehensive supplement designed to support muscle growth and development.• It features a high-quality blend of carbohydrates, proteins, and creatine.• This formula helps increase caloric intake and meet energy demands during intense workouts.• It contributes to enhanced endurance and accelerated muscle recovery post-workout.• Gear Mass Shock is a convenient way to supplement the diet with essential macronutrients.We use carbohydrate-protein products when a balanced diet with proper training is not enough to achieve the intended goals.If you do not see progress in building your muscle mass, if you are an ectomorphic person (i.e. you find it difficult to gain weight) or simply if you need more carbohydrates as energy fuel - supplements that are a combination of carbohydrates and protein are a great choice. GEAR Mass Shock has been additionally enriched with creatine, taurine and L-arginine.Protein contributes to the growth of muscle mass and helps maintain it and supports the maintenance of healthy bones. Knowing the role and importance of proteins and carbohydrates, we can certainly say that combining them in one product makes sense. In addition, current research suggests that a distinct advantage in post-exercise muscle glycogen storage can be achieved by adding protein to a carbohydrate supplementSupplement Facts:Serving Size: 2 scoops (100 g)Servings Per Container: 30Amount per serving:Chocolate and Choco Oro flavour:Energy 1577 kJ/372 kcalFat 2.2 g- of which saturates 1.3 gCarbohydrate 58 g- of which sugars 10 gProtein 30 gSalt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mg Calcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg  - of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mg Chocolate with hazelnut, Toffee, Banana, Vanilla, Vanilla-almond, Strawberry, White chocolate coconut, Pistachio ice cream, Raspberry, Cookies with Cream, Snikers, Bunty, Cafe frappe, Strawberry-Banana flavours:Energy 1617 kJ/381 kcal Fat 1,9 g - of which saturates 1.1 gCarbohydrate 61 g- of which sugars 10 gProtein 30 gSalt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mg Calcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg  - of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgIngredients:Maltodextrin, protein complex [whey protein concentrate 80 ((from milk), emulsifi­er (lecithins)), buttermilk, whey protein isolate ((from milk), emulsifi­er (lecithins)), hydrolysed whey protein concentrate (from milk), micellar casein (from milk)], cocoa[1,16], taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek seeds extract (Trigonella foenum-graecum L.), thickener (E466), red beet juice concentrate[7,10], flavourings[1,2,3,4,5,6,7,8,10,11,12,13,15,16], flavouring[9,14], cocoa[12,13], instant coffee[14], colour/s (E150c[2,3,11], E160a[3,4,15,] E153[16]), salt, sweetener (sucralose).Recommended Use:Mix ~2 scoops of powder (100 g) with 200-250 ml of water or skimmed milk. Use 1 serving 2 times a day (immediately after workout and between meals). During non-training days use 1 serving between meals.

€34.95*
GEAR Crea Shock - 600g
GEAR Crea Shock - 600gSupplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, benefficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Regular consumption of Gear Crea Shock can contribute to the quicker achievement of your fitness goals, improved performance, and reduced muscle recovery time post-workout. Additionally, creatine monohydrate may support anabolic processes within the body, promoting muscle growth and fat reduction. Gear Crea Shock distinguishes itself through its exceptional ingredient quality. This product can be effortlessly added to your favorite beverage or protein shake, making it a convenient and effective means of incorporating a crucial workout-enhancing component into your diet.Why Gear Crea Shock is superior to other supplements:• Gear Crea Shock is a premium creatine supplement designed to enhance muscle growth, strength, and endurance.• It delivers pure creatine monohydrate, a highly effective and well-studied supplement.• Creatine monohydrate increases phosphocreatine levels, boosting energy production during workouts.• Regular use of Gear Crea Shock can promote faster achievement of fitness goals, improved performance, and reduced muscle recovery time.• Creatine monohydrate may also support muscle growth and fat reduction.• Gear Crea Shock is easy to use and can be added to your favorite beverage or protein shake.• Creatine is completely safe to consume as one of the most well-researched supplements in the fitness industrySupplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g  of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

€24.95*