HR Labs Defib V3 - Advanced Pre Workout Catalyst - 420 g

Grenade Carb Killa Oreo Bar - 60 g (Box of 12) OreoTwist up your snacking game with Grenade OREO Protein Bar!Whether you’re twisting, lifting, or dunking your way through, this iconic tasting protein bar, will make sure you’ve got more in your tank...Packed with 21g of Protein and real OREO biscuit pieces, this is not one to miss!High Protein, Low Sugar and Great Taste Real OREO Pieces The nation’s favourite high protein, low sugar Protein bar, now with the unmistakable great taste of OREO, the #1 cookie brand in the world! Boasting 21g protein, just 1g of sugar and a whole lot of that iconic OREO flavour, this OREO Protein Bar is the real deal. The bar features a crème layer flavoured with genuine OREO vanilla & a nougat centre loaded with authentic OREO cocoa. With this instantly recognisable black & white centre and a taste to match, this is a bar that the most die-hard OREO fans will love. And if that’s not enough…  Wrapped in Grenade’s signature low sugar chocolate, we have added a topping of real OREO pieces; exclusively developed by the masterminds at OREO to maintain our low sugar commitment. This is not to be missed. This is the real deal. This is Grenade OREO.Supplement Facts:Serving Size: 1 Bar (60g)Servings Per Container: 12Amount Per Serving:Energy (Calories) 233kcalFat 10gOf Which Saturates 5.6gCarbohydrate 20gOf Which Sugars 1gOf Which Polyols 17gFibre 1.2gProtein 21gSalt 0.35gIngredients:Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Palm Oil, Water, Fat- reduced Cocoa Powder (3%), Wheat Flour, Maize Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Sea Salt, Wheat Starch, Emulsifier: Soy Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavourings. Recommended Use:Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in carbs!Its chocolate coating and thick caramel layer mean its perfect to keep those chocolate cravings under control.

BIOTECH USA PINK FIT GLOVES - Grey Pink FITNESS GLOVES, PERFECT FOR THE ACTIVE WOMAN! These gloves are recommended for women. The back of the hand is made of soft terry cloth and silky elastic material. On the palm side the anatomically sewed pads coated by non-skidding rubber provide especially comfortable feeling. - Grey-pink gloves made of high quality material with perforations on three fingers for better ventilation, - 4Way and flexible inserts between fingers for perfect motion, - Velcro closure for firm fit, - Sizes: S, M, L, XL, - Colors: grey-pink.

BIOTECH USA ZERO BAR - 50 g (Set of 10) - Lactose-Free, Gluten FreeProtein bar with high protein content, without added aspartame, lactose- and gluten-free, with sweeteners.Complex protein contentWith sucraloseRich in dietary fibreWithout coatingLow carbohydrate contentCrispy protein textureLactose-free and gluten-freeAspartame-freeIn special, delicious flavoursWhy do you need to take proteins?Protein is an essential building block in our bodies. It is a source of nutrition consisting of amino acids produced by the body or taken in from external sources that you have to consume daily in order to sustain yourself. It helps to retain your muscles during workout, dieting or everyday life. You need more protein if you exercise regularly, want to increase your muscle mass, want to lose weight or as you age.What is lactose intolerance?Lactose, also known as ‘milk sugar’, is a complex carbohydrate, accounting for about 2–8 percent of the dry matter content of milk. We mainly need lactose during infancy, and therefore it is not uncommon that in adulthood your body does not produce any lactase enzyme, required to break down lactose, which causes lactose intolerance. Today nearly 75% of the world’s population suffers from lactose intolerance.Like all BioTechUSA products, Zero Bar consists of safe and carefully selected ingredients.*The product contains naturally present sugars.Chocolate vs protein barIn addition to all of its benefits, Zero Bar also makes a perfect snack. Its high protein and low carbohydrate content makes it attractive to those on a diet, since in order to lose weight, you need to take in proteins in adequate amounts and quality. Unlike other protein bars, it’s not covered with a coating that contains unnecessary calories, however, it does have a nice crunchy protein texture. Zero Bar contains only cold-pressed palm oil that has an RSPO certificate.Supplement Facts:Serving Size: 1 Bar (50g)Servings Per Container: 10Amount Per Serving per 100 g:Energia 1586 kJ/380 kcalFat 15g- of which saturates 8,5gCarbohydrate 22g- of which sugars 1,9g- of which polyols 17gFibre 12gProtein 40gSalt 0,80gIngredients:Double chocolate:Protein Blend [whey protein isolate, egg white protein powder, hydrolysed protein, calcium caseinate (contains milk), soy protein isolate], humectants [glycerol (contains soy), maltitols], palm fat, fructooligosaccharides, fat-reduced cocoa powder, extruded soy, chocolate pieces [sweetener (maltitols), cocoa mass, emulsifier: lecithins (soy), fat reduced cocoa powder, natural flavouring], water, emulsifier: lecithins (soy), flavourings, gelling agents (carrageenan, potassium chloride), preservative (potassium sorbate), antioxidant (alpha-tocopherol), sweetener (sucralose). Recommended Use:Have a Zero Bar after workout or anytime during the day.

GRENADE CARB KILLA BAR - 60 g (box of 12)A triple-layered deliciously crunchy low carb high protein bar!✓ High Protein – over 23g Per Bar✓ Low Carbs and High Protein✓ Informed Sport approved and accreditedA TRIPLE-LAYERD DELICIOUSLY CRUNCHY HIGH PROTEIN BAR!Carb Killa® is made using a specially selected baking process for exceptional taste resulting in a softer, crunchier texture. Carb Killa® is high in complete proteins, low in impact carbs and loaded with tons of fibre.Carb Killa® combines a thick layer of caramel, over a soft, chewy, base filled with crunchy "crispies" all coated in milk chocolate. Containing less than 1.5g of sugar and 1.5g of high impact carbs, and only 214 calories. This bar really is the perfect high protein snack.KEY BENIFITS OF CARB KILLA®Delivering over 23 grams of protein per bar, Carb Killa® is a high protein bar that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other protein bars Carb Killa® is unique in the fact it is so low in carbs.The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s important we consume enough to meet our goals. In addition to that, a high protein/low carbohydrate diet is much more widely documented as being beneficial for weight management when combined with a routine exercise regimen.Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack, or those on a serious mass gain “bulking” diet, supplementing with other high carb mass gain foods/supplements.Supplement Facts:Serving Size: 1 Bar (60g)Servings Per Container: 1Amount Per Serving:Energy 896 kJ / 214 kcalFat 13.2 gof which saturates 4.2 gCarbohydrates 13.5 gof which sugars 1.4 gof which polyols 10.6 gFibre 6.7 gProtein 23.2 gSalt 0.45 g*RDA%: Percent of the Recommended Daily Allowance.† RDA not established in the EU.Other Ingredients:MILK Protein (MILK Chocolate with (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (SOY Lecithin), Flavours) 18.3% Gelatine Hydrolysate, Bulking Agent (Polydextrose), Humectant (Glycerol), SOY Crisps (SOY Protein, Tapioca Strarch, Salt) SOY Crisp (SOY Protein, Fat reduced Cocoa, Tapioca Starch) Cocoa Butter, SOY Oil, Skimmed MILK Powder, Palm Fat, Sweeteners (Xylitol, Sucralose), Flavours, Fat Reduced Cocao, Salt, Emulsifier (SOY Lecithin)Allergen Info: Contains: MILK , SOY. GMO free. No hydrogenated oils.Recommended Use:Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in carbs!Its chocolate coating and thick caramel layer mean its perfect to keep those chocolate cravings under control.Warnings: Grenade® carb killa should be consumed as part of a balanced diet. Product contains more than 10g/100g polyols: excessive consumption may produce laxative effects also may contain gluten, nuts, peanuts, sesame seed

FA Nutrition Multivitamin AM PM Formula - 2x90 tabsFA Nutrition Multivitamin AM + PM Formula are unique complex blend providing all necessary vitamins, minerals and physiologically active ingredients supporting human body functions. The supplement consists of two different formulas intended for day (AM) and night (PM) consumption for all active persons and athletes with increased dietary requirement for crucial nutrients.A tablet-based supplement containing a daytime formula (AM Formula) and a nighttime formula (PM Formula), recommended for healthy, physically active adults and athletes up to 75 years of age.AM Formula supplements the diet with vitamins, minerals and plant extracts throughout the active day. AM Formula contains caffeine (200 mg / 3 tablets); not recommended for children and pregnant women; do not consume with other products that are a source of caffeine or other ingredients with similar effects.PM Formula is a set of vitamins, minerals and active substances composed with the aim of making the most of a night's rest. It helps to shorten the time it takes to fall asleep, taken shortly before bedtime. Vitamin B6, C and magnesium contribute to the reduction of tiredness and fatigue.MultiVitamin AM FORMULA® delivers optimal doses of vitamins, minerals, energy-boosting substances (Energy Blend) and unsaturated fatty acids (EFA Complex). Due to that it effectively supports body functions even during periods of intense physical activity.MultiVitamin PM FORMULA® supplies the body with adequate doses of vitamins and minerals necessary for fast muscle recuperation. Moreover, GH Releasers, Relaxation Blend and Recovery Blend included in MultiVitamin PM FORMULA® accelerate night recovery, reduce fatigue, improve sleep quality and growth hormone release.Key points:• MultiVitamin (AM) is a multivitamin and mineral supplement that is designed to be taken in the morning.• It contains caffeine, so it is not recommended for children, pregnant women, or people who are sensitive to caffeine.• MultiVitamin (PM) is a multivitamin and mineral supplement that is designed to be taken at night.Supplement Facts:Serving Size: 6 tabletsServings Per Container: 30Amount per serving:Composition of AM :Vitamin A 800 mcg Vitamin C 150 mg Vitamin D 5 mcg Vitamin E 10 mg Vitamin K 25 mcg Thiamin 1,5 mg Riboflavin 1,7 mg Niacin 30 mg Vitamin B6 4 mg Biotin 15 mcg Pantothenic acid 10 mg Vitamin B12 (as cobalamin) 6 mcg Calcium 500 mg Phosphorus 387 mg Iodine 25 mcg Zinc 5 mg Copper 2mg Magnesium 60 mg Selenium 8,31 mcg Mangan 60 mg Chrom 6 mcgp-aminobenzoic acid 5 mgEnergy Blend 873 mggreen tea extract (80% caffeine) 185mg (148mg)ginseng extract 200mgguarana extract (22% caffeine) 228mg (50 mg)Koli extract (10% caffeine) 20 mg (2mg)Spirulina 100 mgcayenne pepper extract 50 mgginger extract 80 mgEFA Complex 100 gLinseed oil 50 mgSoya lecithin 50 mgComposition of the PM :Vitamin C 250 mgVitamin B6 4 mgZinc (as zinc oxide) 15 mgMagnesium (as magnesium oxide) 250 mgGH Releasers 500 mgL-Ornithine hydrochloride 100mgL-Arginine 300mgAlpha lipoic acid 100mgRelaxation Blend 500 mglemon balm extract 10 mgchamomile extract 20 mgHop extract 50 mgRecovery Blend 500mgL-leucine 125 mgL-isoleucine 62,5 mgL-valin 62,5 mgL-glutamine 100 mgBeta-alanine 150 mgIngredients:AM Formula Ingredients: Calcium hydrogen phosphate, fillers (E460(i)), E464), maltodextrin, guarana extract (Paullinia cupana Kunth), stabilizers (E1202, E470b), ginseng root extract, (Panax ginseng CA Meyer), extract of green tea leaves (Camellia sinensis (L.) Kuntze), vitamin C (L-ascorbic acid), pirulina powder (Arthrospira platensis), magnesium oxide, ginger root extract (Zingiber officinale Rosc.), cayenne pepper extract (Capsicum annuum L .), linseed powder, soy lecithin, anti-caking agent (E551), niacin (nicotinamide), Kola fruit extract (Cola nitida (Vent.) A. Chev.), potassium chloride, emulsifier (E1521), vitamin E (D- α-tocopheryl succinate), pantothenic acid (calcium D-pantothenate), astragalus root extract (Astragalus membranaceus (Fisch.) Bunge), copper sulfate, vitamin A (retinyl acetate), zinc oxide, p-aminobenzoic acid, vitamin B6 (pyridoxine hydrochloride), manganese sulfate, vitamin D (cholecalciferol), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), sodium selenite, vitamin B12 (cyanocobalamin), vitamin K (phytomenadione), folates (pteroylmonoglutamic acid), potassium iodide, chromium chloride, D-biotin. PM Formula Ingredients:  Fillers (E460(i), E341, E464, E1200), whey protein (from milk), magnesium oxide, L-arginine, vitamin C (L-ascorbic acid), BCAA 2:1:1 (L-leucine, L-isoleucine, L-valine), chamomile extract Chamomilla recutita (L.) Rauschert), hops flower extract (Humulus lupulus L.), beta-alanine, stabilizers (E1202, E470b), L-ornithine hydrochloride, L -glutamine, alpha-lipoic acid, lemon balm (Melissa officinalis L.), anti-caking agents (E551, E553b), braviva (E172, E171), zinc oxide, vitamin B6 (pyridoxine hydrochloride)Recommended Use:Directions for AM Formula: Take 3 tablets after breakfast with water. Do not exceed the recommended daily dose.  Directions for PM Formula: Take 3 tablets before sleep with water. Do not exceed the recommended daily dose.

GEAR Crea Shock - 300gSupplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, benefficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Regular consumption of Gear Crea Shock can contribute to the quicker achievement of your fitness goals, improved performance, and reduced muscle recovery time post-workout. Additionally, creatine monohydrate may support anabolic processes within the body, promoting muscle growth and fat reduction. Gear Crea Shock distinguishes itself through its exceptional ingredient quality. This product can be effortlessly added to your favorite beverage or protein shake, making it a convenient and effective means of incorporating a crucial workout-enhancing component into your diet.Why Gear Crea Shock is superior to other supplements:• Gear Crea Shock is a premium creatine supplement designed to enhance muscle growth, strength, and endurance.• It delivers pure creatine monohydrate, a highly effective and well-studied supplement.• Creatine monohydrate increases phosphocreatine levels, boosting energy production during workouts.• Regular use of Gear Crea Shock can promote faster achievement of fitness goals, improved performance, and reduced muscle recovery time.• Creatine monohydrate may also support muscle growth and fat reduction.• Gear Crea Shock is easy to use and can be added to your favorite beverage or protein shake.• Creatine is completely safe to consume as one of the most well-researched supplements in the fitness industrySupplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 60Amount per serving:Creatine monohydrate 5 g  of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

GEAR Mass Shock - 3000gNew generation gainer. Mass gainer powder for preparing a nutritional protein and carbohydrate drink enriched with creatine. Designed for adults performing high intensity excercise. Protein, carb and creatine blend contributes to a growth in muscle mass.• Gear Mass Shock is a comprehensive supplement designed to support muscle growth and development.• It features a high-quality blend of carbohydrates, proteins, and creatine.• This formula helps increase caloric intake and meet energy demands during intense workouts.• It contributes to enhanced endurance and accelerated muscle recovery post-workout.• Gear Mass Shock is a convenient way to supplement the diet with essential macronutrients.We use carbohydrate-protein products when a balanced diet with proper training is not enough to achieve the intended goals.If you do not see progress in building your muscle mass, if you are an ectomorphic person (i.e. you find it difficult to gain weight) or simply if you need more carbohydrates as energy fuel - supplements that are a combination of carbohydrates and protein are a great choice. GEAR Mass Shock has been additionally enriched with creatine, taurine and L-arginine.Protein contributes to the growth of muscle mass and helps maintain it and supports the maintenance of healthy bones. Knowing the role and importance of proteins and carbohydrates, we can certainly say that combining them in one product makes sense. In addition, current research suggests that a distinct advantage in post-exercise muscle glycogen storage can be achieved by adding protein to a carbohydrate supplementSupplement Facts:Serving Size: 2 scoops (100 g)Servings Per Container: 30Amount per serving:Chocolate and Choco Oro flavour:Energy 1577 kJ/372 kcalFat 2.2 g- of which saturates 1.3 gCarbohydrate 58 g- of which sugars 10 gProtein 30 gSalt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mg Calcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg  - of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mg Chocolate with hazelnut, Toffee, Banana, Vanilla, Vanilla-almond, Strawberry, White chocolate coconut, Pistachio ice cream, Raspberry, Cookies with Cream, Snikers, Bunty, Cafe frappe, Strawberry-Banana flavours:Energy 1617 kJ/381 kcal Fat 1,9 g - of which saturates 1.1 gCarbohydrate 61 g- of which sugars 10 gProtein 30 gSalt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mg Calcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg  - of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgIngredients:Maltodextrin, protein complex [whey protein concentrate 80 ((from milk), emulsifi­er (lecithins)), buttermilk, whey protein isolate ((from milk), emulsifi­er (lecithins)), hydrolysed whey protein concentrate (from milk), micellar casein (from milk)], cocoa[1,16], taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek seeds extract (Trigonella foenum-graecum L.), thickener (E466), red beet juice concentrate[7,10], flavourings[1,2,3,4,5,6,7,8,10,11,12,13,15,16], flavouring[9,14], cocoa[12,13], instant coffee[14], colour/s (E150c[2,3,11], E160a[3,4,15,] E153[16]), salt, sweetener (sucralose).Recommended Use:Mix ~2 scoops of powder (100 g) with 200-250 ml of water or skimmed milk. Use 1 serving 2 times a day (immediately after workout and between meals). During non-training days use 1 serving between meals.

Premium Nutrition Test Mass Gainer - 3000g   New generation gainer. Mass gainer powder for preparing a nutritional protein and carbohydrate drink enriched with creatine. Designed for adults performing high intensity excercise. Protein contributes to a growth in muscle mass. Gainer is a carbohydrate-protein supplement that is a concentrated source of energy. It is a preparation created for athletes and physically active people who want to provide the body with a significant amount of calories in a short time. Gainer, also known as a mass gain supplement, is a source of carbohydrates that enable the supply of energy necessary to perform physical exercise and high-quality protein, which can intensify anabolic processes. The idea behind the creation of products in the PREMIUM NUTRITION line was to provide professional support to both professional and amateur athletes in achieving their desired goals during training and competitions. We paid special attention to the quality of the ingredients used to ensure that our supplements are as effective and safe as possible.Key Points:• For athletes who strive for weight gain• Source of particularly bioavailable carbohydrates• Source of protein that contributes significantly to muscle growth and maintenance of muscle massPremium Nutrition Test Mass Gainer is an essential gainer supplement based on carbohydrates and proteins, designed for intensively training athletes who strive to increase body mass. Premium Nutrition Test Mass Gainer contains short-, medium- and long-chain carbohydrates and whey protein concentrate. The product is a source of protein, which helps to increase and maintain muscle mass. Premium Nutrition Test Mass Gainer is additionally fortified with a complex which promotes supplementation of vitamins in your daily diet.The action of Premium Nutrition Test Mass Gainer depends on the time in which it is delivered to the body:1. Consuming a gainer before training adds energy and delays the appearance of fatigue symptoms during training.2. Taken right after training, it rebuilds muscle glycogen stores and supports anabolic processes. A large dose of carbohydrates will stimulate insulin, which, as a building hormone, will also transport amino acids to the body's tissues and other wholesome nutrients contained in the meal to improve regenerative processesSupplement Facts:Serving Size: 2 scoops (100 g)Servings Per Container: 30Amount per serving:Chocolate and Choco-oro flavours:Energy 1577 kJ/372 kcalFat 2,2 g-    of which saturates 1,3 gCarbohydrate 58 g-    of which sugars 10 gProtein 30 g Salt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mgCalcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg-    of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgChocolate with hazelnut, Toffee, Banana, Vanilla, Vanilla-almond, Strawberry, White chocolate coconut, Pistachio ice cream, Raspberry, Cookies with Cream, Snikers, Bunty, Cafe frappe, Strawberry-Banana Flavours:Energy 1617 kJ/381 kcalFat 1,9 g-    of which saturates 1,1 gCarbohydrate 61 g-    of which sugars 10 gProtein 30 g Salt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mgCalcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg-    of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgIngredients:Maltodextrin, protein complex [whey protein concentrate 80 ((from milk), emulsifi­er (lecithins)), buttermilk, whey protein isolate ((from milk), emulsifi­er (lecithins)), hydrolysed whey protein concentrate (from milk), micellar casein (from milk)], cocoa[1,16], taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek seeds extract (Trigonella foenum-graecum L.), thickener (E466), red beet juice concentrate[7,10], flavourings[1,2,3,4,5,6,7,8,10,11,12,13,15,16], flavouring[9,14], cocoa[12,13], instant coffee[14], colour/s (E150c[2,3,11], E160a[3,4,15], E153[16]), salt, sweetener (sucralose).Flavours: Chocolate[1], Chocolate with hazelnut[2], Toffee[3], Banana[4], Vanilla[5], Vanilla-almond[6], Strawberry[7], White chocolate coconut[8], Pistachio ice cream[9], Raspberry[10], Cookies with Cream[11], Snikers[12], Bunty[13], Cafe frappe[14], Strawberry-Banana[15], Choco-Oro[16].Recommended Use:Mix ~2 scoops of powder (100 g) with 200-250 ml of water or skimmed milk. Use 1 serving 2 times a day (immediately after workout and between meals). During non-training days use 1 serving between meals.

Premium Nutrition Creatine Monohydrate - 300g   Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Creatine Overview:Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to re-synthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.Further Information:A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.Supplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 60Amount per serving:Creatine monohydrate 5 g- of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

Premium Nutrition Pump Pre-Workout - 385g   Premium Nutrition Pump Pre-Workout is a comprehensive dietary supplement, which is a source of 5 valuable ingredients, most crucial being citrulline malate and creatine. It is a pre-workout supplement without added sugar, available in many delicious different flavours, in a convenient powder form. It is a product designed for athletes and physically active people who care about supplementing their diet with valuable ingredients.Let’s analyze thoroughly all benefits that come with the Premium Nutrition Pump Pre-Workout:Citrulline Malate:Citrulline is a non-essential amino acid that plays a role in the urea cycle, helping the body eliminate harmful substances like ammonia. It promotes vasodilation (widening of blood vessels), potentially improving blood flow and endurance during exercise.Studies suggest it may enhance athletic performance and reduce muscle soreness.Beta-Alanine:Beta-alanine is a non-essential amino acid that combines with histidine to form carnosine.Carnosine helps reduce lactic acid accumulation during exercise, improving endurance and reducing fatigue. It enhances high-intensity exercise performance and supports muscle growth.Creatine Monohydrate:Creatine is a natural compound that boosts ATP production, providing energy for muscle contractions. It improves exercise performance, increases strength, and supports muscle growth.L-Arginine Alphaketoglutarate (A-AKG):It may enhance blood flow, improve endurance, and support muscle recovery.Some studies suggest it could benefit brain function and reduce muscle loss after trauma.Caffeine:Caffeine is a well-known stimulant that increases alertness and energy.This is the moment in your workouts to take your body and mind to a whole different level of training than before. With the right quantity and quality of ingredients contained in Premium Nutrition Pump Pre-Workout, this moment has arrived and it's as unstoppable as never before! All you have to do is limit yourself to focusing on your workout.ENERGY, CONCENTRATION, INTENSITY are the qualities of this feeling you are about to evoke in yourself.It doesn't matter when you train Premium Nutrition Pump Pre-Workout works every time you reach for it. It's a product for people who take their workouts seriously and every gym attendance is a challenge for them.When using Premium Nutrition Pump Pre-Workout you don't go home after 30 minutes, you do your best with each of the 20 ingredients in the product. Premium Nutrition Pump Pre-Workout is a high quality product with maximum doses of ingredients to cause a hit of powerful energy and pure muscle strength. The gym becomes your home and YOU become its ruler.Supplement Facts:Serving Size: 1 scoop (8,75 g)Servings Per Container: 44Amount per serving:Citrulline malate 3000 mg -  of which citrulline 2000 mg  Beta-alanine 1500 mg Creatine monohydrate 1500 mg -  of which creatine 1320 mgL-arginine alphaketoglutarate (A-AKG) 1000 mg-  of which L- arginine 700 mg Caffeine 200 mg Ingredients:citrulline malate, beta-alanine, creatine monohydrate, L-arginine alphaketoglutarate (A-AKG), anti-caking agent (E551), flavouring11, acidity regulator (E500(ii)), flavourings[1,2,3,4,5,6,7,8,9,10,12], caffeine, salt[1,2,3,4,5,6,7,10], red beet juice concentrate [2,3,5,6,7,10,11,12], sweeteners (acesulfame K, sucralose, steviol glycosides from Stevia), black carrot concentrate[3], colour/s [E160a[1,2,4,5,8], E104[1], (E133+E102)[9],  E132[12]]. E102, E104: May have an adverse effect on activity and attention in children.Flavours: Mango-Lemon[1], Fruit Massage[2], Blackberry-Pineapple[3], Orange-Mango[4], Citrus-Peach[5], Dragon Fruit[6], Lychee[7], Exotic[8], Apple[9], Grape[10], Sour Watermelon[11], Blue Raspberry[12].Recommended Use:Mix ~1 scoop of powder (8,75 g) with 150-200 ml of water. Drink 1 portion in the morning and 1 portion before workout.