Kevin Levrone Anabolic Mass - 7000 g - 35% Protein!

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Kevin Levrone Anabolic Mass - 7000 g - 35% Protein!

Kevin Levrone Anabolic Mass is a high-quality mass gainer supplement designed to support muscle growth, weight gain, and overall size development. Each container provides 3000 grams of mass gainer powder, offering a convenient and efficient way to supplement your daily caloric intake.

Anabolic Mass is formulated with a blend of premium carbohydrates, proteins, and essential nutrients to support muscle recovery, promote muscle hypertrophy, and provide the necessary fuel for intense workouts. This mass gainer is specifically designed for individuals looking to pack on size and increase their muscle mass.

Product Highlights:

42g protein per serving
4 protein sources
ideal for building muscle and mass
great meal replacement in the build-up phase.

The advantages of using Anabolic Mass include increased calorie intake, enhanced muscle recovery, improved muscle size and strength, and convenient nutrition for hard gainers. With a carefully balanced macronutrient profile, Anabolic Mass provides a substantial amount of high-quality protein, carbohydrates, and healthy fats to support muscle growth and replenish glycogen stores.

Anabolic Mass is typically consumed as a post-workout shake or as a meal replacement option to supplement your daily caloric needs. By providing a significant caloric surplus, it helps create an optimal environment for muscle building and weight gain.

Additionally, Anabolic Mass may contain added ingredients like creatine, BCAAs (branched-chain amino acids), and other performance-enhancing compounds that further support muscle growth, strength, and recovery.

It is important to note that individual calorie and nutrient requirements may vary, and it is advisable to consult with a healthcare professional or a registered dietitian to determine the appropriate dosage and usage instructions based on your specific goals and circumstances.

As with any dietary supplement, it is recommended to consult with a healthcare professional before starting any new regimen, especially if you have any pre-existing medical conditions or are taking other medications.

Please be aware that the information provided here is a general overview of the product, and it is always best to refer to the product packaging or consult with the manufacturer for the most accurate and up-to-date information.

CARBELAC®

A whey protein concentrate WPC, the most universal protein in terms of application time and duration of absorption. It takes a slightly longer time for its absolute digestion, which takes 2-3 hours, and a slightly longer time to start the digestion process, which takes place around 30 minutes after consumption. It is the basic building material for your muscles that protects the anabolic processes in your body.

ISOLAC®

A whey protein isolate WPI, it is a whey protein fraction subjected to micro and ultra filtration, thanks to which the highest degree of protein concentration can be obtained in a product (over 90%). It has the highest BCAA content of branched-chain amino acids, which is no less than 25 g per 100 g! In addition, it contains no carbohydrates and fats. In combination with Optipep®, it affects the increased insulin response of the human body after its consumption. Whey isolate, just like whey hydrolyzate, is a fraction that should be consumed immediately after waking up or immediately after a workout because of its rapid absorbability. Both fractions, WPI and WPH, complement each other, with the timing of absorption and the whey aminogram of the highest bioavailability being fundamental. Due to the rapid absorption of WPI and its insulin secretion-stimulating effect, whey isolate can convert to glycogen in the body, which is lost during heavy exercise. This reaction can take place particularly when there is a lack of carbohydrates.

OPTIPEP®

A primarily enzymatically degraded whey protein in the form of di- and tripeptides containing protein at a level of 90g per 100g. The hydrolysis process of whey isolate occurs as the primary digestion of the isolated protein, which is no longer required by our body to "fragment" into free amino acids in order to absorb them. Due to this fact, this fraction remains in the small intestine for a very short time and is immediately absorbed. It minimizes the risk of allergic reaction after consuming WPH. Optipep®, together with the whey isolate, has the highest absorption capacity of all protein fractions available on the market. WPH is also characterized by a high content of the necessary branched-chain amino acids BCAA, approx. 20 g per 100 g of product. As confirmed by scientific research, in addition to its immediate absorbability (amino acids appear in 10 minutes after consumption), Optipep® increases the body's insulin response, which can be used to transport other active ingredients into the muscles. The improved insulin response after consuming Optipep® remarkably improves the rate of recovery due to the correlation of the insulin effect with the rapid reconstruction of muscle glycogen when the appropriate carbohydrate dose is present at the same time. Compared to regular whey, insulin levels are up to 43% higher in the bloodstream within 3 hours of consuming Optipep®. This allows improving the absorption capacity of the hydrolyzate itself, as well as the other active ingredients that are supplied to our body during this time. What does that mean? More building material and a greater number of active ingredients such as creatinine (when you are on cycle), carbohydrates are delivered to your muscles! For this reason, this fraction is particularly recommended for people with diabetes, of course after medical consultation. The most important property of whey isolate hydrolyzate, which is Optipep®, is its fastest absorption and highest bioavailability. This fraction is best for consumption in the morning on an empty stomach and immediately after a workout when rapid resynthesis of protein is most important to immediately minimize the catabolic state.

PEPTOPRO®

PeptoPro® is a patented form of hydrolyzed casein from milk. It is currently one of the youngest protein fractions on the dietary supplement market, characterized by very high quality, rapid absorption and an aminogram typical of casein. PeptoPro® is a patented and patented formula in which enzymes were used that allowed to clarify the product of the sour taste characteristic of hydrolyzed products. This makes it possible to produce better tasting proteins. In addition, a product was obtained by the enzymatic hydrolysis, which has a very high degree of hydrolysis, which contains di- and tripeptides and, moreover, contains little lactose and fats and at the same time is even very soluble in cold water . Due to their small molecular structure, di- and tripeptides can be quickly absorbed and delivered directly to the working muscles just a few minutes after consumption. As far as absorption time is concerned, whey protein isolate and hydrolyzate have a reinforcing effect and thus offer a completely different amino acid balance.

D-ASPARTIC ACID (DAA)

D-Aspartic Acid is an amino acid that, unlike all protein-forming amino acids, is in the D-form and not in the L-form. Of course, protein amino acids exist in L form, but due to conversion in the body, they can convert to D form . DAA has gained popularity as an amino acid that affects the natural production of testosterone and as such it is present in anabolic products. In the studies conducted on a group of men, it was found that consuming 3120 mg of DAA in the morning caused the highest growth rate in testosterone secretion after 12 days of supplementation with this ingredient. Keeping the above facts in mind, it is recommended to consume DAA cyclically. After 12 days, a 3-day break should be taken, after which the DAA can be reinserted into the supplement.

* "The role and molecular mechanism of D-aspartic acid in the release and synthesis of LH and testosterone in humans and rats" Enza Topo1, Andrea Soricelli2, Antimo D'Aniello1, Salvatore Ronsini3 and Gemma D'Aniello3 Published: 27 October 2009, Reproductive Biology and Endocrinology 2009, 7:120 doi:10.1186/1477-7827-7-120

Taurine

Taurine is a non-proteinaceous sulfuric amino acid commonly found in animal tissues. Taurine is primarily distributed in skeletal muscle, heart, brain and retina. Taurine can be synthesized during the internal transformations of cysteine and methionine in the body, but its expendable origin does not satisfy the body's need for amino acids. Therefore, it must be obtained with diet. Because of its structure (sulfone group, not carboxyl group), taurine does not form peptide bonds and occurs in the body in a free form. Taurine has numerous physiological functions. It regulates the calcium concentration in the body. Taurine is a neurotransmitter and neuromodulator and is responsible for osmoregulation. It is also involved in the formation of bile acids and modulates the course of the inflammatory response. Taurine exhibits antioxidant properties by protecting muscle cells from the damaging effects of free radicals generated after high-intensity and long-term aerobic (oxygen-requiring) exercise1. This amino acid also promotes the transport of active elements to the muscles by modulating the action of insulin. It provides a pleasant feeling of "energy" without the effect of irritation or "overstimulation" of the central nervous system. It also has antioxidant properties, protects muscles from the effects of free radicals, that is, "oxidative stress" that occurs after high intensity and long-term physical exertion.

1Taurine and Its Possible Therapeutic Application Konrad Szymański, Katarzyna Winiarska, Zaklad Regulacji Metabolizmu, Instytut Biochemii, Wydział Biologii, Uniwersytet Warszawski

HMB

HMB (short for β-hydroxy-β-methylbutyrate) is a metabolite of the amino acid leucine, which together with KIC (α -ketoisocaproate) and isovaleryl-CoA mediates the effects of leucine. About 5% of dietary leucine is oxidized to HMB and HMB appears to be the main metabolite of leucine which is more effective in preventing muscle protein breakdown.

Compared to leucine, HMB appears to be significantly more potent on a gram per gram basis at slowing the rate of muscle protein breakdown, but is less potent than leucine at inducing muscle protein synthesis. For this reason, HMB is marketed as an anti-catabolic agent (to reduce the rate of muscle breakdown) rather than as an anabolic agent (to increase muscle mass).

HMB currently appears to be a fairly interesting supplement for the purpose of reducing muscle wasting during periods where muscle atrophy is accelerated (cachexia, AIDS, bed rest) and should theoretically work in athletes on a calorie restricted diet, but is not fully established for that role yet ( which is a notable problem since glutamine has a large dichotomy between clinical and healthy populations).

CREATINE MONOHYDRATE

Creatine monohydrate, one of the most famous nutritional supplements for athletes around the world with scientifically proven effects. Under physiological conditions, the human body produces creatine itself from 3 amino acids: arginine, glycine and methionine, which is further converted into phosphocreatine, which in turn is responsible for the production of ATP, the readily available energy source for intensively working muscles.

ARGININE

Arginine is well known among athletes as the molecule that triggers the "muscle pump" - intrinsically linked to the production and release of nitric oxide molecules in the body. Nitric oxide is an important cellular signaling molecule involved in many physiological and pathogenic processes. It is a potent vasodilator that enhances endothelial relaxation, resulting in dilation of the diameter of all blood vessels, mainly arteries. A wider artery can carry more blood and nutrients to working muscles. Arterial blood contains oxygen necessary for muscle work and supplies nutrients such as amino acids, saccharides, creatine and arginine from the outside. Nitric oxide makes transport in the body more efficient, and as a result the cells receive nutrients, but the harmful metabolites are also removed from the cells more quickly.

ORNITHINE

L-Ornithine is a non-protein amino acid (not used to make proteins) that is an intermediate of the urea cycle, and delivering ornithine to a cell is actually the rate-limiting step of the cycle. Ornithine binds with a molecule known as carbamoyl phosphate, which requires ammonia to be generated, and is then converted to L-citrulline, giving off urea as a by-product. Because of this, the conversion decreases blood ammonia concentrations while increasing urea.

L-Ornithine is believed to be important for conditions characterized by an excess of ammonia, and this is mainly aimed at hepatic encephalopathy (clinical liver disease) or prolonged cardiovascular stress. A reduction in serum ammonia levels has been repeatedly found in subjects with hepatic encephalopathy (most studies use IV fluids, although it appears to apply to high-dose oral supplements as well), while there are only two studies evaluating exercise; the one better suited to assessing the impact of ammonia (with prolonged exercise rather than acute exercise) found an anti-fatigue effect.

FENGREEK EXTRACT

It is a plant extract that increases the body's anabolic state. Fenugreek steroid saponins are the precursors in the synthesis of hormones with anabolic effects, in addition, they increase the retention of nitrogen in the system, thereby stimulating the synthesis of proteins. This substance behaves similarly to insulin and lowers blood sugar levels. Fenugreek's insulin properties pump the active compounds from the bloodstream into muscle tissue. Fenugreek supplements also have nutritional and anti-inflammatory properties.

Supplement Facts:

Serving Size: 2 scoops (120 g)

Servings Per Container: 58

Amount Per Serving:

Energy 1858 kJ / 438 kcal Fat 3.1 g - of which saturates 1.9 g Carbohydrate 54 g - of which sugars 12 g Fibre 1.2 g Protein 42 g Salt 0,12 g Taurine 3600 mg D-aspartic acid (DAA) 1872 mg Calcium β-hydroxy-β-methylbutyrate (Ca HMB) 1800 mg Creatine monohydrate 1800 mg - of which creatine 1800 mg L-arginine 1200 mg L-ornithine 600 mg Fenugreek extract (Trigonella foenum-graecum L.) 360 mg

Ingredients:

protein complex [whey protein concentrate 80% (from milk), buttermilk, whey protein isolate Isolac® (from milk, contain soy lecithin), hydrolysed whey protein isolate Optipep® 80 (from milk), hydrolysed casein PeptoPro® (from milk)], carbohydrate complex (maltodextrin, glucose), cocoa1, taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek extract (Trigonella foenum-graecum L.), thickener (xanthan gum), red beet concentrate, flavourings, cocoa, instant coffee, colour/s, salt.

Recommended Use:

Mix ~2 scoops of powder (120 g) with 200 ml of water or skimmed milk. Use 1 serving 3 times a day (immediately after workout and 2 times between meals).

Goal:	Muscle

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€9.95* €24.95* (60.12% saved)

Nutrex Research Lipo 6 Black - 120 Caps *USA Version

Nutrex Research Lipo 6 Black - 120 Caps *USA VersionOver the past few years there have been many fat loss products that have come and gone, all claiming to be EXTREME. Now with the category saturated with so called extreme formulas, Nutrex takes fat burning to another level. Beyond extreme, beyond maximum strength, way beyond any fat-burning experience you have ever had, Nutrex brings you Lipo-6 Black.Features:5-Prong approach to annihilate body fatActivates brown adipose tissue by stacking 3 stimulant compoundsGenerates increased body heat to melt away fat depositsComplete liquid dispersion for maximum potencyNutrex Lipo 6 Black is one of the meanest, strongest and cruelest fat burners this planet has ever seen. Nutrex researchers went down to the laboratory and cooked up a vicious blend of fat-burning compounds. This wicked formula is operating in a territory no other fat burner has ever dared to go. Nutrex Lipo 6 Black attacks body fat with a killer instinct formulated to help destroy it. Welcome to the Underground!Make no mistake about it Nutrex Lipo 6 Black is a dead serious fat burner. If you have reached a plateau and are looking for something to truly rejuvenate your fat burning regimen, you are a great candidate for Nutrex Lipo 6 Black. Nutrex Lipo 6 Black packs the type of ingredients that are so incredibly effective at burning body fat that it is scary!Supplement Facts: Serving Size: 3 CapsulesServings Per Container: 40Amount Per Serving:Choline Bitartrate 100mgL-Tyrosine 250mgCaffeine Anhydrous 220mgTheobromine 125mgGrains of Paradise 25mgBlack Pepper Fruit Extract 5mgYohimbine HCl 3mgRauwolscine 1mgHuperzine-A 100mcgIngredients:Glycerin, Vegetable Capsule (Hypromellose), Purified Water, FD&C Blue 1, FD&C Red 40, FD&C Yellow 6Recommended Use:Due to the extreme potency of Lipo-6 Black all label guidelines must be strictly followed. To experience the full Underground strength of Lipo-6 Black take 3 Black-Caps in the morning and an additional 3 Black-Caps in the afternoon. Do not take within 6 hours of sleep. Never exceed 6 Black Liquid Capsules per day.For maximum potency and best results Lipo-6 Black should not be taken with meals. Consume at least 30 minutes prior to a meal. Furthermore, Lipo-6 Black has to be used in cycles. A maximum cycle length is 8 weeks followed by a 4 week off-period.Warnings: Use with caution due to extreme potencyNot to be used by anyone under the age of 21 or the undedicated and/or weak-hearted. If you do not wish to experience beyond extreme fat-destroying stimulants, do not use this product. Do not use if pregnant or nursing. Never exceed the recommended maximum dosage. Do not consume synephrine, caffeine or thyroid-boosting compounds from other sources, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine, caffeine or any stimulants whatsoever. This product contains caffeine. Do not use this product for longer than 8 weeks and make sure that usage is followed by a 4-week off-period. Consult your physician prior to use if you are taking medication, including but not limited to MAOI inhibitors, anti-depressants, aspirin, non-steroidal anti-inflammatory drugs or products containing phenylephrine, ephedrine, pseudoephedrine or other stimulants. Consult your physician prior to use if you have a medical condition, including but not limited to heart, liver, kidney or thyroid disease, psychiatric disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. May cause flushing and itching. Discontinue 2 weeks prior to surgery. Immediately discontinue if you experience rapid heartbeat, dizziness, severe headaches or shortness of breath. Store out of sunlight in a cool, dry place. Do not use if outer safety seal is broken. This product contains ingredients that may be banned by some sports organizations. Keep out of reach of children.

€39.95*

Nutramino Protein Chocolate Bar - 50g (Box of 16) *BEST BEFORE 25/03/2025*

Nutramino Protein Chocolate Bar - 50g (Box of 16) Nutramino Protein Chocolate is a premium protein bar designed to provide a delicious and nutritious snack option for those looking to increase their protein intake. Each bar is packed with 30% of high-quality protein, making it an excellent choice for athletes, fitness enthusiasts, and anyone seeking a convenient and tasty way to support their nutritional goals.KEY FEATURES:- High Protein Content: Each bar contains 30% of high-quality protein.- No Added Sugar: Enjoy the sweetness without the guilt.- Delicious Flavours: Crunchy goodness.- Perfect for Post-Workout: Ideal for recovery or as a protein-rich snack on the goOne of the standout features of Nutramino Protein Chocolate is its innovative formula. The bar combines creamy chocolates with crunchy protein crispies, creating a perfect balance of taste and texture. This makes it not only a nutritious option but also a delightful treat that can satisfy your sweet cravings without the guilt.The protein in Nutramino Protein Chocolate is derived from high-quality sources, ensuring that you get the best possible nutrition with every bite. The protein content helps support muscle growth and recovery, making it an ideal snack for post-workout consumption. Whether you're hitting the gym, going for a run, or engaging in any other physical activity, Nutramino Protein Chocolate can help you refuel and recover effectively.In addition to its high protein content, Nutramino Protein Chocolate is also low in sugar. This makes it a great option for those who are mindful of their sugar intake and want to avoid the negative effects of excessive sugar consumption. The bar is sweetened with a combination of natural and artificial sweeteners, providing a pleasant sweetness without the extra calories.Nutramino Protein Chocolate is available in a convenient size, making it easy to take with you on the go. Whether you're at work, traveling, or simply need a quick snack, these bars are the perfect companion. The packaging is designed to be portable, ensuring that you can enjoy your snack anytime, anywhere.The bars come in a pack, providing you with a steady supply of these nutritious snacks. This makes it easy to stock up and ensures that you always have a healthy option on hand. Whether you're looking to maintain a balanced diet or simply want a tasty treat, Nutramino Protein Chocolate is a great choice.Nutramino Protein Chocolate is also free from artificial flavours and colours. The natural ingredients used in the bars ensure that you get a pure, authentic taste with every bite. The use of high-quality ingredients also means that you can trust the product to deliver on its promises of taste and nutrition.Nutramino Protein Chocolate is suitable for a wide range of individuals. Athletes and fitness enthusiasts will benefit from its high protein content, which aids in muscle recovery and growth. Those who are mindful of their sugar intake will appreciate the low sugar content of the bars. Additionally, anyone looking for a convenient and tasty snack option will find Nutramino Protein Chocolate to be a great choice.Considering when to take Nutramino Protein Chocolate depends on your individual needs and lifestyle. For athletes and gym-goers, it is best consumed after a workout to maximize muscle recovery. If you're using it as a meal replacement or snack, it can be enjoyed at any time of the day when you need a quick and nutritious option. Its balanced nutritional profile makes it suitable for breakfast, a mid-morning snack, or even a late-night treat. Ultimately, Nutramino Protein Chocolate is a versatile snack that can be tailored to fit your specific dietary and lifestyle needs.Who is it for?- Fitness Enthusiasts: Ideal for those who need a protein boost post-workout.- Busy Professionals: A convenient snack for those on the go.- Health-Conscious Individuals: Great for anyone looking to increase their protein intake without added sugar.- Athletes: Supports muscle recovery and growth.The reputation of the Nutramino brand is built on its commitment to quality and taste. Known for producing high-protein snacks and supplements, Nutramino has garnered a loyal following among health-conscious individuals. The brand's dedication to using natural ingredients, avoiding added sugars, and creating delicious flavours has earned it a reputable place in the market.Supplement Facts:Servings per container: 16Serving size: 1 barAmount per serving:Classic Milk Crunch flavour:Energy 259 kcalFat 17 g- of which Saturates 10 gCarbohydrate 13 g- of which Sugars 3.9 g- of which Polyols 7.5 gProtein 15 gSalt 0.33 gWhite Raspberry Crunch flavour:Energy 246 kcalFat 15 g- of which Saturates 9 gCarbohydrate 16 g- of which Sugars 7 g- of which Polyols 8.5 gProtein 15 gSalt 0.36 gIngredients:Cocoa butter, MILK powder, sweetener: maltitol, cocoa mass, WHEY protein isolate [MILK], SOY protein crispies (7.4%) (SOY protein isolate, starch, salt), SOY protein crisps with cocoa (7%) (SOY protein isolate, starch, low-fat cocoa powder), polydextrose, BUTTERFAT [MILK], skimmed MILK powder, emulsifier: lecithins [SOYA]; natural vanilla flavour, sweetener: sucralose.Cocoa butter, skimmed MILK powder, sweetener: maltitol, WHEY protein isolate [MILK], SOY protein crispies (11%) (SOY protein isolate, starch, salt), BUTTER fat [MILK], acid: citric acid; natural flavour, freeze-dried raspberries (0.4%), emulsifier: lecithins [SOY]; sweetener: sucralose.Recommended Use:Consume whenever you like.

€9.95* €24.95* (60.12% saved)

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Grenade Carb Killa Oreo Bar - 60 g (Box of 12) Oreo *BEST BEFORE END OF 02/2025*

Grenade Carb Killa Oreo Bar - 60 g (Box of 12) OreoTwist up your snacking game with Grenade OREO Protein Bar!Whether you’re twisting, lifting, or dunking your way through, this iconic tasting protein bar, will make sure you’ve got more in your tank...Packed with 21g of Protein and real OREO biscuit pieces, this is not one to miss!High Protein, Low Sugar and Great Taste Real OREO Pieces The nation’s favourite high protein, low sugar Protein bar, now with the unmistakable great taste of OREO, the #1 cookie brand in the world! Boasting 21g protein, just 1g of sugar and a whole lot of that iconic OREO flavour, this OREO Protein Bar is the real deal. The bar features a crème layer flavoured with genuine OREO vanilla & a nougat centre loaded with authentic OREO cocoa. With this instantly recognisable black & white centre and a taste to match, this is a bar that the most die-hard OREO fans will love. And if that’s not enough… Wrapped in Grenade’s signature low sugar chocolate, we have added a topping of real OREO pieces; exclusively developed by the masterminds at OREO to maintain our low sugar commitment. This is not to be missed. This is the real deal. This is Grenade OREO.Supplement Facts:Serving Size: 1 Bar (60g)Servings Per Container: 12Amount Per Serving:Energy (Calories) 233kcalFat 10gOf Which Saturates 5.6gCarbohydrate 20gOf Which Sugars 1gOf Which Polyols 17gFibre 1.2gProtein 21gSalt 0.35gIngredients:Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Palm Oil, Water, Fat- reduced Cocoa Powder (3%), Wheat Flour, Maize Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Sea Salt, Wheat Starch, Emulsifier: Soy Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavourings. Recommended Use:Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in carbs!Its chocolate coating and thick caramel layer mean its perfect to keep those chocolate cravings under control.

€11.95* €26.95* (55.66% saved)

Premium Nutrition Creatine Monohydrate - 600g

Premium Nutrition Creatine Monohydrate - 600g Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Creatine Overview:Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to re-synthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.Further Information:A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.Supplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g- of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

€24.95*