Nutrex Research T-Up Max - 60 caps

BIOTECH USA PINK FIT GLOVES - Grey Pink FITNESS GLOVES, PERFECT FOR THE ACTIVE WOMAN! These gloves are recommended for women. The back of the hand is made of soft terry cloth and silky elastic material. On the palm side the anatomically sewed pads coated by non-skidding rubber provide especially comfortable feeling. - Grey-pink gloves made of high quality material with perforations on three fingers for better ventilation, - 4Way and flexible inserts between fingers for perfect motion, - Velcro closure for firm fit, - Sizes: S, M, L, XL, - Colors: grey-pink.

GRENADE CARB KILLA BAR - 60 g (box of 12)A triple-layered deliciously crunchy low carb high protein bar!✓ High Protein – over 23g Per Bar✓ Low Carbs and High Protein✓ Informed Sport approved and accreditedA TRIPLE-LAYERD DELICIOUSLY CRUNCHY HIGH PROTEIN BAR!Carb Killa® is made using a specially selected baking process for exceptional taste resulting in a softer, crunchier texture. Carb Killa® is high in complete proteins, low in impact carbs and loaded with tons of fibre.Carb Killa® combines a thick layer of caramel, over a soft, chewy, base filled with crunchy "crispies" all coated in milk chocolate. Containing less than 1.5g of sugar and 1.5g of high impact carbs, and only 214 calories. This bar really is the perfect high protein snack.KEY BENIFITS OF CARB KILLA®Delivering over 23 grams of protein per bar, Carb Killa® is a high protein bar that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other protein bars Carb Killa® is unique in the fact it is so low in carbs.The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s important we consume enough to meet our goals. In addition to that, a high protein/low carbohydrate diet is much more widely documented as being beneficial for weight management when combined with a routine exercise regimen.Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack, or those on a serious mass gain “bulking” diet, supplementing with other high carb mass gain foods/supplements.Supplement Facts:Serving Size: 1 Bar (60g)Servings Per Container: 1Amount Per Serving:Energy 896 kJ / 214 kcalFat 13.2 gof which saturates 4.2 gCarbohydrates 13.5 gof which sugars 1.4 gof which polyols 10.6 gFibre 6.7 gProtein 23.2 gSalt 0.45 g*RDA%: Percent of the Recommended Daily Allowance.† RDA not established in the EU.Other Ingredients:MILK Protein (MILK Chocolate with (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (SOY Lecithin), Flavours) 18.3% Gelatine Hydrolysate, Bulking Agent (Polydextrose), Humectant (Glycerol), SOY Crisps (SOY Protein, Tapioca Strarch, Salt) SOY Crisp (SOY Protein, Fat reduced Cocoa, Tapioca Starch) Cocoa Butter, SOY Oil, Skimmed MILK Powder, Palm Fat, Sweeteners (Xylitol, Sucralose), Flavours, Fat Reduced Cocao, Salt, Emulsifier (SOY Lecithin)Allergen Info: Contains: MILK , SOY. GMO free. No hydrogenated oils.Recommended Use:Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in carbs!Its chocolate coating and thick caramel layer mean its perfect to keep those chocolate cravings under control.Warnings: Grenade® carb killa should be consumed as part of a balanced diet. Product contains more than 10g/100g polyols: excessive consumption may produce laxative effects also may contain gluten, nuts, peanuts, sesame seed

BIOTECH USA ZERO BAR - 50 g (Set of 10) - Lactose-Free, Gluten FreeProtein bar with high protein content, without added aspartame, lactose- and gluten-free, with sweeteners.Complex protein contentWith sucraloseRich in dietary fibreWithout coatingLow carbohydrate contentCrispy protein textureLactose-free and gluten-freeAspartame-freeIn special, delicious flavoursWhy do you need to take proteins?Protein is an essential building block in our bodies. It is a source of nutrition consisting of amino acids produced by the body or taken in from external sources that you have to consume daily in order to sustain yourself. It helps to retain your muscles during workout, dieting or everyday life. You need more protein if you exercise regularly, want to increase your muscle mass, want to lose weight or as you age.What is lactose intolerance?Lactose, also known as ‘milk sugar’, is a complex carbohydrate, accounting for about 2–8 percent of the dry matter content of milk. We mainly need lactose during infancy, and therefore it is not uncommon that in adulthood your body does not produce any lactase enzyme, required to break down lactose, which causes lactose intolerance. Today nearly 75% of the world’s population suffers from lactose intolerance.Like all BioTechUSA products, Zero Bar consists of safe and carefully selected ingredients.*The product contains naturally present sugars.Chocolate vs protein barIn addition to all of its benefits, Zero Bar also makes a perfect snack. Its high protein and low carbohydrate content makes it attractive to those on a diet, since in order to lose weight, you need to take in proteins in adequate amounts and quality. Unlike other protein bars, it’s not covered with a coating that contains unnecessary calories, however, it does have a nice crunchy protein texture. Zero Bar contains only cold-pressed palm oil that has an RSPO certificate.Supplement Facts:Serving Size: 1 Bar (50g)Servings Per Container: 10Amount Per Serving per 100 g:Energia 1586 kJ/380 kcalFat 15g- of which saturates 8,5gCarbohydrate 22g- of which sugars 1,9g- of which polyols 17gFibre 12gProtein 40gSalt 0,80gIngredients:Double chocolate:Protein Blend [whey protein isolate, egg white protein powder, hydrolysed protein, calcium caseinate (contains milk), soy protein isolate], humectants [glycerol (contains soy), maltitols], palm fat, fructooligosaccharides, fat-reduced cocoa powder, extruded soy, chocolate pieces [sweetener (maltitols), cocoa mass, emulsifier: lecithins (soy), fat reduced cocoa powder, natural flavouring], water, emulsifier: lecithins (soy), flavourings, gelling agents (carrageenan, potassium chloride), preservative (potassium sorbate), antioxidant (alpha-tocopherol), sweetener (sucralose). Recommended Use:Have a Zero Bar after workout or anytime during the day.

Grenade Carb Killa Oreo Bar - 60 g (Box of 12) OreoTwist up your snacking game with Grenade OREO Protein Bar!Whether you’re twisting, lifting, or dunking your way through, this iconic tasting protein bar, will make sure you’ve got more in your tank...Packed with 21g of Protein and real OREO biscuit pieces, this is not one to miss!High Protein, Low Sugar and Great Taste Real OREO Pieces The nation’s favourite high protein, low sugar Protein bar, now with the unmistakable great taste of OREO, the #1 cookie brand in the world! Boasting 21g protein, just 1g of sugar and a whole lot of that iconic OREO flavour, this OREO Protein Bar is the real deal. The bar features a crème layer flavoured with genuine OREO vanilla & a nougat centre loaded with authentic OREO cocoa. With this instantly recognisable black & white centre and a taste to match, this is a bar that the most die-hard OREO fans will love. And if that’s not enough…  Wrapped in Grenade’s signature low sugar chocolate, we have added a topping of real OREO pieces; exclusively developed by the masterminds at OREO to maintain our low sugar commitment. This is not to be missed. This is the real deal. This is Grenade OREO.Supplement Facts:Serving Size: 1 Bar (60g)Servings Per Container: 12Amount Per Serving:Energy (Calories) 233kcalFat 10gOf Which Saturates 5.6gCarbohydrate 20gOf Which Sugars 1gOf Which Polyols 17gFibre 1.2gProtein 21gSalt 0.35gIngredients:Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Palm Oil, Water, Fat- reduced Cocoa Powder (3%), Wheat Flour, Maize Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Sea Salt, Wheat Starch, Emulsifier: Soy Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavourings. Recommended Use:Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in carbs!Its chocolate coating and thick caramel layer mean its perfect to keep those chocolate cravings under control.

Gorillalpha Yeti Juice - 480g   Mixed Fruity Flavours! Unleash wild levels of energy and performance with YETI JUICE Pre-workout by GORILLALPHA - The ultimate full on MUSCLE supplement for all those who want to experience off the wall workouts in the Gym.WARNING - NOT FOR BEGINNERSYeti Juice features an absolutely PACKED panel including tried and tested ingredients Caffeine Anhydrous, Beta-Alanine and L-Citrulline, alongside potent stimulants such as Juglans Regia as well as the patented and well-studied ingredients Peak O2™ and AstraGin®.  Supplement Facts: Serving Size: 1 scoop (12 g) / 2 scoops (24 g)Servings Per Container: 40 / 20   Amount Per Serving: L-Citrulline 4000 mg / 8000 mgBeta Alanine 2000 mg / 4000 mgBetaine Anhydrous 1000 mg / 2000 mgTaurine 1000 mg / 2000 mgL-Norvaline 100 mg / 200 mgCaffeine Anhydrous 250 mg / 500mgJuglans Regia (Whole Fruit)(Walnut) 200 mg / 400 mgHordenine 75 mg / 150 mgInfinergy© (Di-Caffeine Malate) 15 mg / 30 mgL-Tyrpsome 1000 mg / 2000 mgAlpha GPC (Alpha Glyceryl Phosphoryl Choline 50%) 300 mg / 600 mgTheobromine 50 mg / 100 mgAstragin© (Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)) 25 mg / 50 mg  Ingredients: L-Citrulline, Beta Alanine, Betaine Anhydrous, L-Tyrosine, Taurine, Alpha GPC, Caffeine Anhydrous, Juglans Regia (Whole Fruit)(Walnut), L-Norvaline, Hordenine, Theobromine, Astragin© (Astragalus membranaceus Extract (root) G Panax notoginseng, Extract (root)), Infinergy© (Di-Caffeine Malate), Citric Acid, Sweetener (Sucralose), Passion, Fruit Flavouring, Carmoisine Lake Colouring, Silicon Dioxide.INACTIVE INGREDIENTS: Citric Acid, Sweetener (Sucralose), Passion Fruit Flavouring, Carmoisine Lake Colouring, Silicon Dioxide. Recommended Use: Mix 1 scoops with 150-250 ml of cold water or 2 scoops with 300 ml and drink 15-30 minutes before workout. The product is intended for adults.

SCITEC NUTRITION BCAA XPRESS - 280 g- Powerful Anabolic And Anti-Catabolic Formula! - Directly Boosts Protein Synthesis! - Enhanced Solubility And Flavor! - Energize Your Muscles, Improve Recovery! The Branched-Chain Amino Acids are essential both in a strict sense – our bodies can’t manufacture them – and because during stress like training or lack of optimal nutrition they are used up first by the muscles. Leucine is one of the essential aminos that belongs to the BCAA group. Cuttingedge scientific results prove that leucine is one of the most important aminos, because it directly stimulates skeletal muscle protein synthesis – high leucine levels in the body is a signal for the anabolic state. Leucine promotes recovery and protects muscle tissues from breakdown (anti-catabolic effect). Leucine has been found useful even when the overall dietary protein intake is high, and even when you combine it with fast digesting protein shakes. BCAA’s can also be used by muscles for energy when engaging in high intensity activity. Supplement Facts: Serving Size: 7 g (approximately 1/2 scoop) Servings Per Container: 40 Amount Per Serving: L-leucine 2500 mg † L-valine 1250 mg † L-isoleucine 1250 mg † † Percent Daily Value not established Ingredients: L-leucine, citric acid anhydrous, L-isoleucine, L-valine, pink lemonade flavor, aspartame*. Recommended Use: Take 1-3 servings a day, before and after training, and at any other catabolic time like before going to bed. Mix with water and shake vigorously for 30 seconds! Letting the drink sit for a while also increases the solution of the active ingredients.

SCITEC NUTRITION JUMBO - 6600 g“JUMBO means BIG! JUMBO means STRONG!”✔ MULTI-COMPONENT PROTEIN MATRIX✔ ADDED AMINO ACID MATRIX✔ METABOLIC MATRIX✔ FIBERS✔ PROTEINS ONLY FROM ANIMAL ORIGIN✔ HIGH CALORIE CONTENTThe "calorie bomb"To gain weight, you need to take in more calories over a period of time than you burn. If you're a heavy gainer with a fast metabolism, this can be particularly difficult, as you literally have to stuff yourself all day to achieve this calorie surplus.Jumbo, true to its name, helps those looking to bulk up to achieve that calorie surplus more easily with its large portions. It contains 135g of carbohydrates and 53g of protein per serving, significantly increasing the amount of macronutrients consumed in a day and therefore the amount of calories consumed daily.The product is composed exclusively of protein sources of animal origin - with the exception, of course, of various flours, which are not treated as protein sources - which not only contain all the essential amino acids, but also have a ratio of essential amino acids that is perfectly adapted to human needs. The protein found in Jumbo contributes to the increase of muscle mass and the maintenance of normal bone structure*.The product also contains 3 grams of creatine per serving, which in this quantity increases physical performance during short, sequential, high-intensity exercise*. The energising complex**, digestive complex***, added amino acids and superfood matrix complete Jumbo's impressive formula.*Scientifically proven claims approved by the European Food Safety Authority (EFSA).** Magnesium is involved in normal energy-producing metabolic processes.*** Chromium is involved in the normal metabolism of macronutrients.Supplement Facts:Serving Size: 220 g (approximately 4 1/4 heaping scoops)Servings Per Container: 30Amount Per Serving:Calories 3 738 kJ / 884 kcalFat 14g- of which saturated 8,3gCarbohydrates 135gSugar 56gDietary fiber 6,6gProtein 53gSalt 0,31gVitamins and mineralsPantothenic acid 4,7mgVitamin B6 1,1mgFolic Acid 100µgVitamin D 3,8µgMagnesium 250mgZink 1,8mgChromium 30µg6-CARB MATRIX 143g-Maltodextrin 51g-Oat Flour 31g-Dextrose 26g-PalatinoseTM 22g-Fructose 8g-Corn Starch 5gMUSCLE PROTEIN MATRIX 3652mgCreatine Monohydrate and Micronized Creatine Monohydrate 3400mg- of which Creatine 3000mgMagnesium 250mgVitamin D 3,8µgZinc 1,8mgENERGY COMPLEX 1049mgPantothenic Acid 4,7mgVitamin B6 1,1mgL-Arginine 880mgL-Ornithine HCl 88mgL-Tyrosin 75mgMULTI-METABOLISM MATRIX 8494mgBetaine 132mgBioPerine® Black Pepper Fruit Extract 1,75mgFolic Acid 100µgChromium 30μgMCT Oil 6160mgAlmond Flour 2200mgAMINO ACID MATRIX 2032mgL-Glutamine 946mgL-Lysine HCl 75mgL-Alanine 11mgBCAA 2:1:1 1000mg- L-Leucine 500mg- L-Valine 250mg- L-Isoleucine 250mgSUPERFOOD MATRIX 3470mgQuinoa Powder 1760mgGoji Berry Powder 1210mgAcai Berry Powder 500mgIngredients:CHOCOLATE: Maltodextrin 22%, Instant Whey Protein Concentrate 21% [Whey Protein Concentrate, Emulsifier: Lecithins (Soy)],Oat Flour (Gluten) 14%, Dextrose 12%, PalatinoseTM (Isomaltulose1) 10%, Fructose 4%, Fat-Reduced Cocoa Powder, Medium ChainTriglycerides Oil Powder 2.8% [Medium Chain Triglycerides, Bulking Agent (Acacai Gum), Anti-Caking Agent (Silicon Dioxide)], MilkProtein Concentrate, Flavourings, Corn Starch 2%, Creatine Monohydrate 1.5%, Cluster Dextrin® (Maltodextrin) 1%, Almond Flour,Quinoa Powder, Goji Berry Powder, Emulsifier (Lecithins), L-Glutamine, L-Arginine 0.4%, Magnesium Carbonate, Acai Berry Powder,L-Leucine, L-Valine, L-Isoleucine, Micronized Creatine Monohydrate 0.1%, Betaine 0.06%, L-Ornithine HCl, L-Lysine HCl,L-Tyrosine, L-Alanine, Zinc Bisglycinate [Zinc Bisglycinate, Glycine, Acid (Citric Acid), Anti-Caking Agent (Silicon Dioxide)],D-Pantothenate, Calcium, BioPerine® Black Pepper (Piper Nigrum) Fruit Extract, Cholecalciferol, Pyridoxine Hydrochloride,Chromium Picolinate, Calcium-L-Methylfolate. 1Isomaltulose is a source of glucose and fructose.Recommended Use:Take one serving (220 grams, 5 scoops) per day with 400 ml of water. On training days, take one serving after training or between meals. On rest days, take one serving between meals.

BIOTECH USA BEEF PROTEIN - 1000 g   Premium beef protein-based, easy-to-digest protein powder.   Why do we recommend Biotech USA Beef Protein? ✓ 87% protein content ✓ Protein content composed exclusively of hydrolised protein and added L-glutamine and L-arginine ✓ No added creatine ✓ Low fat ✓ Sugar-free* ✓ Lactose-free* ✓ Gluten-free   Hydrolysed protein peptide formula derived from beef, with a special amino acid base. Beef protein is a protein source which is easier to digest than low-fat beef such as steak, it absorbs well, and being an animal protein, it has a great biological value. Although the product has low fat content (0.6 g/serving), the coconut fat it contains is an excellent source of MCT (medium-chain triglycerides).   Who is Beef Protein recommended to? ✓ Beef Protein is an excellent source of protein for anybody; it contributes to maintaining healthy bones and muscle mass, as well as to muscle mass growth. ✓ Those seeking non-milk protein ✓ Also ideal for a paleo diet ✓ Those who follow a milk-free diet ✓ Those sensitive to lactose ✓ Those sensitive to gluten   Like all Biotech USA products, Beef Protein consists of safe and carefully selected ingredients.   *Gluten-free according to European Union regulations. *Sugar-free: <0.5g sugar / 100ml in ready-to-drink beverage. *Low fat: <1.5g fat in 100ml ready to drink.   Supplement Facts: Serving Size: 1 Scoop (30g) Servings Per Container: 33   Amount Per Serving: Energy 505kJ /119kcal Fat 0,6g - of which saturated fatty acids 0,3g Carbohydrate 2,0g - of which sugars <0,5g Protein 26g Salt 0,39g   The nutritional information is based on the Strawberry version, when choosing an alternative flavour the nutritional values may vary.   Ingredients: Strawberry flavour: Hydrolysed protein 78%, flavour enhancer (glycine and its sodium salt), L-Glutamine 4%, L-Arginine 3%, maltodextrin, flavourings, thickeners (cellulose gum, carrageenan), emulsifier: lecithins (soy), cinnamon powder, salt, sweetener (sucralose), colour (Tartrazine***). ***Tartrazine: may have an adverse effect on activity and attention in children.   Recommended Use: Mix 1 serving (30 g = 1 measuring spoon = 2 heaped tablespoons) with 250 ml water in a shaker. On training days, drink at least two servings; one serving within 45 minutes after workout, and another one between two meals. On rest days, drink one serving in the morning and one in the evening.

Scitec Nutrition 100% Whey Isolate - 2000 gAspartame FREE! Sugar FREE! Lactose FREE! Virtually No FAT! Low Carbs!✔ Powerful high-speed protein concentration✔ Rapid recovery after heavy training✔ A significant reduction in body fat✔ Radically improving the quality of the muscle✔ High concentration of BCAA per serving✔ Enriched with L-glutamine✔ Delicious flavours!Scitec 100% Whey Isolate formula was designed with two main goals in mind: to provide a very high concentration of protein in the formula for a delicious taste and allow the consumption of protein giving the fastest, the maximum increase in the concentration of amino acids in the bloodstream or muscle it immediately into a state of anabolism.Scitec 100% Isolate has a low content of lactose, fat and carbohydrates. It is also very convenient to use because it can be a simple spoon or mix in a bottle, is not that you need a blender or shaker. Scitec Nutrition Isolate contains pure whey protein isolate with the highest possible nutritional value of the coefficient denoted BV-159 (ion exchange isolate, isolate, micro ultra filtered, hydrolyzed whey protein peptides). Whey proteins have a high content of essential amino acids such as glutamine and BCAA.A special protein fraction used to produce Scitec 100% Isolate amino acid forms peptide bonds that are easily transported to the muscles. Faster and greater absorption of amino acids is faster and more powerful effect. 100% Whey Isolate is low in lactose, fat and carbohydrates therefore ideally suited to low-carbohydrate as a dietary supplement aimed at improving the quality of the figure, muscle strengthening and fat reduction.Scitec 100% Whey Isolate gives you a full guarantee that you use the highest quality protein derived from whey concentrate. Bet on a proven brand.100% Whey Isolate has added extra L-Glutamine that is the most abundant free amino acid in human blood.Supplement Facts:Serving Size: 2/3 Scoop (25g)Servings Per Container: 80Amount Per Serving:Energy 87 kcal / 365 kJ 4%Fat 0.5 g 0%- of which Saturates 0.5 g 0%Carbohydrate 0.6 g 0.2%- of which Sugars 0 g 0%Protein 21 g 42%Salt 0.12 g 2%L-Glutamine 250 mg*RDA%: Percent of the Recommended Daily Allowance.† RDA not established in the EU.Other Ingredients:Vanilla: Microfiltered and Ultrafiltered Whey Protein Isolate (from Milk, Emulsifier: Soy Lecithin) containing beta lactoglobulin, alpha lactalbumin, bovine serum albumin, immunoglobulin G, lactoferrin, glycomacropeptide protein microfractions, Flavor (Vanilla), L-Glutamine, Sweeteners (Sucralose, Acesulfame K), Whey Protein Hydrolysate (from Milk).Allergen info: Manufactured in a facility that processes milk, soy and egg proteins, and gluten, peanuts!Recommended Use:Mix 1 scoop in 250 ml water, milk or any other liquid. 100% Whey Isolate can be used with any meal to boost its protein content or alone under special circumstances (diet, before bed, etc.) Depending on your lean mass and nutritional needs, use 1-3 servings daily.

FA Nutrition Multivitamin AM PM Formula - 2x90 tabsFA Nutrition Multivitamin AM + PM Formula are unique complex blend providing all necessary vitamins, minerals and physiologically active ingredients supporting human body functions. The supplement consists of two different formulas intended for day (AM) and night (PM) consumption for all active persons and athletes with increased dietary requirement for crucial nutrients.A tablet-based supplement containing a daytime formula (AM Formula) and a nighttime formula (PM Formula), recommended for healthy, physically active adults and athletes up to 75 years of age.AM Formula supplements the diet with vitamins, minerals and plant extracts throughout the active day. AM Formula contains caffeine (200 mg / 3 tablets); not recommended for children and pregnant women; do not consume with other products that are a source of caffeine or other ingredients with similar effects.PM Formula is a set of vitamins, minerals and active substances composed with the aim of making the most of a night's rest. It helps to shorten the time it takes to fall asleep, taken shortly before bedtime. Vitamin B6, C and magnesium contribute to the reduction of tiredness and fatigue.MultiVitamin AM FORMULA® delivers optimal doses of vitamins, minerals, energy-boosting substances (Energy Blend) and unsaturated fatty acids (EFA Complex). Due to that it effectively supports body functions even during periods of intense physical activity.MultiVitamin PM FORMULA® supplies the body with adequate doses of vitamins and minerals necessary for fast muscle recuperation. Moreover, GH Releasers, Relaxation Blend and Recovery Blend included in MultiVitamin PM FORMULA® accelerate night recovery, reduce fatigue, improve sleep quality and growth hormone release.Key points:• MultiVitamin (AM) is a multivitamin and mineral supplement that is designed to be taken in the morning.• It contains caffeine, so it is not recommended for children, pregnant women, or people who are sensitive to caffeine.• MultiVitamin (PM) is a multivitamin and mineral supplement that is designed to be taken at night.Supplement Facts:Serving Size: 6 tabletsServings Per Container: 30Amount per serving:Composition of AM :Vitamin A 800 mcg Vitamin C 150 mg Vitamin D 5 mcg Vitamin E 10 mg Vitamin K 25 mcg Thiamin 1,5 mg Riboflavin 1,7 mg Niacin 30 mg Vitamin B6 4 mg Biotin 15 mcg Pantothenic acid 10 mg Vitamin B12 (as cobalamin) 6 mcg Calcium 500 mg Phosphorus 387 mg Iodine 25 mcg Zinc 5 mg Copper 2mg Magnesium 60 mg Selenium 8,31 mcg Mangan 60 mg Chrom 6 mcgp-aminobenzoic acid 5 mgEnergy Blend 873 mggreen tea extract (80% caffeine) 185mg (148mg)ginseng extract 200mgguarana extract (22% caffeine) 228mg (50 mg)Koli extract (10% caffeine) 20 mg (2mg)Spirulina 100 mgcayenne pepper extract 50 mgginger extract 80 mgEFA Complex 100 gLinseed oil 50 mgSoya lecithin 50 mgComposition of the PM :Vitamin C 250 mgVitamin B6 4 mgZinc (as zinc oxide) 15 mgMagnesium (as magnesium oxide) 250 mgGH Releasers 500 mgL-Ornithine hydrochloride 100mgL-Arginine 300mgAlpha lipoic acid 100mgRelaxation Blend 500 mglemon balm extract 10 mgchamomile extract 20 mgHop extract 50 mgRecovery Blend 500mgL-leucine 125 mgL-isoleucine 62,5 mgL-valin 62,5 mgL-glutamine 100 mgBeta-alanine 150 mgIngredients:AM Formula Ingredients: Calcium hydrogen phosphate, fillers (E460(i)), E464), maltodextrin, guarana extract (Paullinia cupana Kunth), stabilizers (E1202, E470b), ginseng root extract, (Panax ginseng CA Meyer), extract of green tea leaves (Camellia sinensis (L.) Kuntze), vitamin C (L-ascorbic acid), pirulina powder (Arthrospira platensis), magnesium oxide, ginger root extract (Zingiber officinale Rosc.), cayenne pepper extract (Capsicum annuum L .), linseed powder, soy lecithin, anti-caking agent (E551), niacin (nicotinamide), Kola fruit extract (Cola nitida (Vent.) A. Chev.), potassium chloride, emulsifier (E1521), vitamin E (D- α-tocopheryl succinate), pantothenic acid (calcium D-pantothenate), astragalus root extract (Astragalus membranaceus (Fisch.) Bunge), copper sulfate, vitamin A (retinyl acetate), zinc oxide, p-aminobenzoic acid, vitamin B6 (pyridoxine hydrochloride), manganese sulfate, vitamin D (cholecalciferol), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), sodium selenite, vitamin B12 (cyanocobalamin), vitamin K (phytomenadione), folates (pteroylmonoglutamic acid), potassium iodide, chromium chloride, D-biotin. PM Formula Ingredients:  Fillers (E460(i), E341, E464, E1200), whey protein (from milk), magnesium oxide, L-arginine, vitamin C (L-ascorbic acid), BCAA 2:1:1 (L-leucine, L-isoleucine, L-valine), chamomile extract Chamomilla recutita (L.) Rauschert), hops flower extract (Humulus lupulus L.), beta-alanine, stabilizers (E1202, E470b), L-ornithine hydrochloride, L -glutamine, alpha-lipoic acid, lemon balm (Melissa officinalis L.), anti-caking agents (E551, E553b), braviva (E172, E171), zinc oxide, vitamin B6 (pyridoxine hydrochloride)Recommended Use:Directions for AM Formula: Take 3 tablets after breakfast with water. Do not exceed the recommended daily dose.  Directions for PM Formula: Take 3 tablets before sleep with water. Do not exceed the recommended daily dose.