Olimp MCT Oil - 400 ml

Product information

Medium Chain Triglycerides (MCT’s) are fats that are naturally found in coconut and palm kernel oil. They are found in a natural form in a very limited amount, and in food their main source is coconut oil.  

PALM KERNEL OIL is high in MCTs just like coconut oil, commonly used as a source of MCT oil. PALM KERNEL OIL is made only from the edible seeds of palm fruit, not from fruit itself! 
It should not be confused with palm oil which comes from the fruit pulp!

MCT’s are more easily and rapidly digested than other types of fats, as they require lower amounts of enzymes and bile acids for intestinal absorption. MCT’s are metabolized very quickly in the liver and are reported to encourage energy expenditure, and not fat storage. Numerous studies suggest that substituting MCT Oil for other fats in a healthy diet may therefore help to support healthy weight and body composition.*

MCT fats are wholly metabolised by the liver with energy release, without a tendency to their accumulation in the body in the form of adipose tissue. The dietary properties of MCT fatty acids arise from the fact that they are absorbed from the gastrointestinal tract directly into the portal vein, and in contrast to other fatty acids lipase or bile is not necessary for their digestion. Therefore, MCT oil is often used in diseases associated with fat absorption impairment. 

MCT fatty acids are absorbed into the general blood circulation very rapidly (similarly as glucose), and for their burning two times less oxygen is needed than in the case of the remaining fatty acids. They are characterised by twice higher burning energy (8.3 kcal/g) than carbohydrates or proteins (4 kcal/g), which results in increased thermogenesis (temperature increase) of the body. Very rapid absorption and transformation of MCT oil allow saving muscle glycogen stores during sports training. 

Furthermore, MCT acids slow down the migrating motor complex of the body, which prolongs the time of mucosal contact of food, and thus improves food absorption. Moreover, a favourable influence of MCT oil on absorption of vitamin E, calcium, and magnesium was found. 

MCT oil does not raise the total cholesterol level in blood, but regulates the quantitative shares of its fractions, elevating the content of HDL-cholesterol (beneficial) while lowering at the same time the share of "bad" fractions (LDL-cholesterol). 

MCT oil Benefits:

- Suitable for Vegetarian/Vegan
- Alternative energy source - more effective than carbs!
- Spares Lean Body Tissue
- Source of rapid energy for physically active persons
- Supporting anabolic transformations and limiting catabolic processes of muscle mass
- Contributing to adipose tissue reduction, 
- Regulating the share of individual cholesterol fractions in blood (HDL, LDL).

In summary, excess calories from any food can be stored as fat, but some foods convert and store more easily than others. Conventional dietary fat (LCTs), on the other hand, have the same chemical structure as body fat, which is why excess calories from conventional fats are very prone to being stored. 
Since MCT oil is processed by the liver, it is immediately burned to produce energy. For this reason MCT's have very little tendency to contribute to body fat stores. Thus it is a good way to provide fats in the diet which can be used to support activity or growth without contributing to stored body fat.

Supplement Facts:
Serving Size: 1 Tablespoon (~15ml)
Servings Per Container: 27

Amount Per Serving:
Calories 526,7 kJ/ 126 kcall
Protein 0 g 
Carbohydrates 0 g
Fat of which Fatty acids: (MCT)  14 g
Caproic Acid (C6:0) 0.28 g 
Caprylic Acid (C8:0) 7.0 - 9.1 g
Capric Acid (C10:0) 4.2 - 6.3 g 
Lauric Acid (C12:0) 0.42 g 

Other Ingredients:
100% MCT Oil.
Allergen Info: Contains No Sugar, Salt, Starch, Yeast, Wheat, Gluten, Corn, Soy, Milk, Egg, Shellfish Or Preservatives. Vegetarian/Vegan Product.

Recommended Use:
Take 1/2 spoonful 2 times a day with a meal for the first 2 days, gradually increasing the amount every 3 days until the optimum dosage is achieved: 1-3 spoons 2 times a day. 
MCT Oil can also be used as a substitute for conventional oils in salad dressings, sauces or cooking as a source of beneficial fatty acids. Not recommended for use in frying due to low boiling point

Warnings: Consumption of single doses higher than 100 g, without previous adaptation may cause gastro-intestinal problems. Long-term consumption of MCT in high doses increases L-carnitine demand.

Goal: Muscle, Shape, Well Being

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Both fractions, WPI and WPH, complement each other, with the timing of absorption and the whey aminogram of the highest bioavailability being fundamental. Due to the rapid absorption of WPI and its insulin secretion-stimulating effect, whey isolate can convert to glycogen in the body, which is lost during heavy exercise. This reaction can take place particularly when there is a lack of carbohydrates.OPTIPEP®A primarily enzymatically degraded whey protein in the form of di- and tripeptides containing protein at a level of 90g per 100g. The hydrolysis process of whey isolate occurs as the primary digestion of the isolated protein, which is no longer required by our body to "fragment" into free amino acids in order to absorb them. Due to this fact, this fraction remains in the small intestine for a very short time and is immediately absorbed. It minimizes the risk of allergic reaction after consuming WPH. Optipep®, together with the whey isolate, has the highest absorption capacity of all protein fractions available on the market. WPH is also characterized by a high content of the necessary branched-chain amino acids BCAA, approx.  20 g per 100 g of product. As confirmed by scientific research, in addition to its immediate absorbability (amino acids appear in 10 minutes after consumption), Optipep® increases the body's insulin response, which can be used to transport other active ingredients into the muscles. The improved insulin response after consuming Optipep® remarkably improves the rate of recovery due to the correlation of the insulin effect with the rapid reconstruction of muscle glycogen when the appropriate carbohydrate dose is present at the same time. Compared to regular whey, insulin levels are up to 43% higher in the bloodstream within 3 hours of consuming Optipep®. This allows improving the absorption capacity of the hydrolyzate itself, as well as the other active ingredients that are supplied to our body during this time. What does that mean? More building material and a greater number of active ingredients such as creatinine (when you are on cycle), carbohydrates are delivered to your muscles! For this reason, this fraction is particularly recommended for people with diabetes, of course after medical consultation. The most important property of whey isolate hydrolyzate, which is Optipep®, is its fastest absorption and highest bioavailability. This fraction is best for consumption in the morning on an empty stomach and immediately after a workout when rapid resynthesis of protein is most important to immediately minimize the catabolic state.PEPTOPRO®PeptoPro® is a patented form of hydrolyzed casein from milk. It is currently one of the youngest protein fractions on the dietary supplement market, characterized by very high quality, rapid absorption and an aminogram typical of casein. PeptoPro® is a patented and patented formula in which enzymes were used that allowed to clarify the product of the sour taste characteristic of hydrolyzed products. This makes it possible to produce better tasting proteins. In addition, a product was obtained by the enzymatic hydrolysis, which has a very high degree of hydrolysis, which contains di- and tripeptides and, moreover, contains little lactose and fats and at the same time is even very soluble in cold water  . Due to their small molecular structure, di- and tripeptides can be quickly absorbed and delivered directly to the working muscles just a few minutes after consumption. As far as absorption time is concerned, whey protein isolate and hydrolyzate have a reinforcing effect and thus offer a completely different amino acid balance.D-ASPARTIC ACID (DAA)D-Aspartic Acid is an amino acid that, unlike all protein-forming amino acids, is in the D-form and not in the L-form. Of course, protein amino acids exist in L form, but due to conversion in the body, they can convert to D form  . DAA has gained popularity as an amino acid that affects the natural production of testosterone and as such it is present in anabolic products. In the studies conducted on a group of men, it was found that consuming 3120 mg of DAA in the morning caused the highest growth rate in testosterone secretion after 12 days of supplementation with this ingredient. Keeping the above facts in mind, it is recommended to consume DAA cyclically. After 12 days, a 3-day break should be taken, after which the DAA can be reinserted into the supplement.* "The role and molecular mechanism of D-aspartic acid in the release and synthesis of LH and testosterone in humans and rats" Enza Topo1, Andrea Soricelli2, Antimo D'Aniello1, Salvatore Ronsini3 and Gemma D'Aniello3 Published: 27 October 2009,  Reproductive Biology and Endocrinology 2009, 7:120 doi:10.1186/1477-7827-7-120TaurineTaurine is a non-proteinaceous sulfuric amino acid commonly found in animal tissues. Taurine is primarily distributed in skeletal muscle, heart, brain and retina. Taurine can be synthesized during the internal transformations of cysteine ​​and methionine in the body, but its expendable origin does not satisfy the body's need for amino acids. Therefore, it must be obtained with diet. Because of its structure (sulfone group, not carboxyl group), taurine does not form peptide bonds and occurs in the body in a free form. Taurine has numerous physiological functions. It regulates the calcium concentration in the body. Taurine is a neurotransmitter and neuromodulator and is responsible for osmoregulation. It is also involved in the formation of bile acids and modulates the course of the inflammatory response. Taurine exhibits antioxidant properties by protecting muscle cells from the damaging effects of free radicals generated after high-intensity and long-term aerobic (oxygen-requiring) exercise1. This amino acid also promotes the transport of active elements to the muscles by modulating the action of insulin. It provides a pleasant feeling of "energy" without the effect of irritation or "overstimulation" of the central nervous system. It also has antioxidant properties, protects muscles from the effects of free radicals, that is, "oxidative stress" that occurs after high intensity and long-term physical exertion.1Taurine and Its Possible Therapeutic Application Konrad Szymański, Katarzyna Winiarska, Zaklad Regulacji Metabolizmu, Instytut Biochemii, Wydział Biologii, Uniwersytet WarszawskiHMBHMB (short for β-hydroxy-β-methylbutyrate) is a metabolite of the amino acid leucine, which together with KIC (α -ketoisocaproate) and isovaleryl-CoA mediates the effects of leucine. About 5% of dietary leucine is oxidized to HMB and HMB appears to be the main metabolite of leucine which is more effective in preventing muscle protein breakdown.Compared to leucine, HMB appears to be significantly more potent on a gram per gram basis at slowing the rate of muscle protein breakdown, but is less potent than leucine at inducing muscle protein synthesis. For this reason, HMB is marketed as an anti-catabolic agent (to reduce the rate of muscle breakdown) rather than as an anabolic agent (to increase muscle mass).HMB currently appears to be a fairly interesting supplement for the purpose of reducing muscle wasting during periods where muscle atrophy is accelerated (cachexia, AIDS, bed rest) and should theoretically work in athletes on a calorie restricted diet, but is not fully established for that role yet  ( which is a notable problem since glutamine has a large dichotomy between clinical and healthy populations).CREATINE MONOHYDRATECreatine monohydrate, one of the most famous nutritional supplements for athletes around the world with scientifically proven effects. Under physiological conditions, the human body produces creatine itself from 3 amino acids: arginine, glycine and methionine, which is further converted into phosphocreatine, which in turn is responsible for the production of ATP, the readily available energy source for intensively working muscles.ARGININEArginine is well known among athletes as the molecule that triggers the "muscle pump" - intrinsically linked to the production and release of nitric oxide molecules in the body. Nitric oxide is an important cellular signaling molecule involved in many physiological and pathogenic processes. It is a potent vasodilator that enhances endothelial relaxation, resulting in dilation of the diameter of all blood vessels, mainly arteries. A wider artery can carry more blood and nutrients to working muscles. Arterial blood contains oxygen necessary for muscle work and supplies nutrients such as amino acids, saccharides, creatine and arginine from the outside. Nitric oxide makes transport in the body more efficient, and as a result the cells receive nutrients, but the harmful metabolites are also removed from the cells more quickly.ORNITHINEL-Ornithine is a non-protein amino acid (not used to make proteins) that is an intermediate of the urea cycle, and delivering ornithine to a cell is actually the rate-limiting step of the cycle. Ornithine binds with a molecule known as carbamoyl phosphate, which requires ammonia to be generated, and is then converted to L-citrulline, giving off urea as a by-product. Because of this, the conversion decreases blood ammonia concentrations while increasing urea.L-Ornithine is believed to be important for conditions characterized by an excess of ammonia, and this is mainly aimed at hepatic encephalopathy (clinical liver disease) or prolonged cardiovascular stress. A reduction in serum ammonia levels has been repeatedly found in subjects with hepatic encephalopathy (most studies use IV fluids, although it appears to apply to high-dose oral supplements as well), while there are only two studies evaluating exercise; the one better suited to assessing the impact of ammonia (with prolonged exercise rather than acute exercise) found an anti-fatigue effect.FENGREEK EXTRACTIt is a plant extract that increases the body's anabolic state. Fenugreek steroid saponins are the precursors in the synthesis of hormones with anabolic effects, in addition, they increase the retention of nitrogen in the system, thereby stimulating the synthesis of proteins. This substance behaves similarly to insulin and lowers blood sugar levels. Fenugreek's insulin properties pump the active compounds from the bloodstream into muscle tissue. Fenugreek supplements also have nutritional and anti-inflammatory properties.Supplement Facts:Serving Size: 2 scoops (120 g)Servings Per Container: 58Amount Per Serving:Energy 1858 kJ / 438 kcal Fat 3.1 g - of which saturates 1.9 g Carbohydrate 54 g - of which sugars 12 g Fibre 1.2 g Protein 42 g Salt 0,12 g Taurine 3600 mg D-aspartic acid  (DAA) 1872 mg Calcium β-hydroxy-β-methylbutyrate (Ca HMB) 1800 mg Creatine monohydrate 1800 mg - of which creatine 1800 mg L-arginine 1200 mg L-ornithine 600 mg Fenugreek extract  (Trigonella foenum-graecum L.) 360 mgIngredients:protein complex [whey protein concentrate 80% (from milk), buttermilk, whey protein isolate Isolac® (from milk, contain soy lecithin), hydrolysed whey protein isolate Optipep® 80 (from milk), hydrolysed casein PeptoPro® (from milk)], carbohydrate complex (maltodextrin, glucose), cocoa1, taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek extract (Trigonella foenum-graecum L.), thickener (xanthan gum), red beet concentrate, flavourings, cocoa, instant coffee, colour/s, salt.Recommended Use:Mix ~2 scoops of powder (120 g) with 200 ml of water or skimmed milk. Use 1 serving 3 times a day (immediately after workout and 2 times between meals).

€69.95*
OstroVit Creatine Monohydrate 3000 - 300 Tabs
OstroVit Creatine Monohydrate 3000 - 300 TabsOstroVit Creatine Monohydrate is a top-class single-component creatine monohydrate supplement with an excellent pharmaceutical level of micronization.Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It provides better muscle tissue growth, effective regeneration and energy for longer, more effective and harder workouts. ✓ 300 tablets of creatine monohydrate in the package✓ 100 servings in the package✓ 1 serving = 3 tablets Creatine is an organic chemical compound that occurs naturally in the human body. It is usually delivered with animal products such as meat, eggs or fish. Its beneficial effects are based on a simple mechanism, which releases energy in the form of high-energy ATP (adenosine triphosphate) molecules by breaking down phosphocreatine in the muscles. Despite the fact that creatine is also contained in food, to 100% saturate our muscles with creatine, the only way is its constant supplementation. Properties of Creatine MonohydrateCreatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties, improving the work of muscles, but also demonstrating the protective effect of the brain or heart muscle. Below is a list of some of the benefits of creatine supplementation: ✓ Numerous meta-analyzes prove that taking it increases our strength and training endurance✓ By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential✓ By causing water retention in muscle cells, it creates an ideal anabolic environment - larger muscles✓ It can effectively improve our well-being and overall satisfaction by acting directly on our brain✓ Studies have shown that people using creatine obtained greater gains in the form of lean muscle tissue than people who did not use it✓ It takes an active part in the resynthesis of our glycogen Supplement Facts:Serving Size: 3 TabletsServings Per Container: 100 Amount Per Serving:Creatine monohydrate 3000 mg- including creatine 2640 mg Ingredients:Creatine monohydrate, bulking agent: microcrystalline cellulose; anticaking agents: magnesium salts of fatty acids, silicon dioxide. Recommended Use:1 serving: 3 tablets. On workout days, consume one serving daily after training. On non-workout days, one serving after waking up. The product is intended for adults performing high-intensity physical exercises.

€21.95*
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Little Dragon Extreme Pre Workout - 30 Servings *BEST BEFORE END OF 02/2025*
Little Dragon Extreme Pre Workout - 30 Servings   For over a decade, Little Dragon Pre Workout has been helping athletes push their limits. Now, we introduce our strongest and most advanced product ever, Extreme Pre Workout powder. The Blue Raz flavoured supplement is a potent Pre Workout expertly formulated to deliver extreme energy, laser focus, increased blood flow and enhanced muscular endurance. Each serve is packed with 12 proven active ingredients, including the innovative nootropic Theagreen®, all expertly chosen to deliver peak performance. Furthermore, the product is Informed Sport approved, making it suitable for drug screened athletes. Each tub contains 30 serves.  200mg of Caffeine increases energy and alertness.100mg of Theagreen® (L-Theanine) is an effective nootropic and when combined with caffeine results in heightened focus, awareness, and energy. Theanine also promotes relaxation and prevents the jittery feeling that can come with caffeine consumption.300mg of Choline Citrate supports cognitive function helping you stay focused on the task in hand. 2g of L-Arginine promotes vasodilation, causing blood vessels to widen and improve blood flow. This not only provides the ‘pump’ you love but also increases nutrient delivery, aiding in muscle recovery and growth.2g of Beta Alanine helps buffer the build-up of lactic acid in your muscles, delaying the onset of fatigue and allowing you to push through those last few reps. Say hello to increased workout volume and improved muscle endurance.4g of Citrulline Malate plays a pivotal role in enhancing nitric oxide production in the body, leading to improved blood flow and nutrient delivery to your muscles therefor reducing fatigue and promoting endurance.Vitamins B3, B5, B6, B9 and B12 are essential for converting food into energy, supporting metabolic processes, and maintaining a healthy nervous system. They help ensure your body has the necessary resources to power through your workouts while aiding in overall well-being.5mg of Bioperine maximizes the absorption and effectiveness of all these incredible ingredients. Derived from black pepper, Bioperine enhances the bioavailability of nutrients, ensuring that your body absorbs and utilizes each component to its fullest potential.Informed Sport approved, each batch in individually tested to guarantee compliance. Supplement Facts: Serving Size:  1 scoop (11g) Servings Per Container: 30   Amount Per Serving: Citrulline Malate 4000mg Beta Alanine 2000mg L-Arginine AKG 2000mg Caffeine 200mg Choline Citrate 300mg Theagreen® 100mg Contributing Theanine 60mg Vitamin B3 16mg 100%Vitamin B5 6mg 100%Vitamin B9 100µg 50%Vitamin B6 1.4mg 100%Vitamin B12 5µg 200%Bioperine 5mg   Ingredients: (Allergens In Bold): Citrulline Malate, Arginine Alpha-Ketoglutarate, Beta Alanine, Acidity Regulators (Malic Acid, Citric Acid), Flavouring, Choline Dihydrogen Citrate, Caffeine Anhydrous, L-Theanine extracted from green tea (Camellia Sinensis) [Theagreen®], Sweetener (Acesulfame K, Sucralose, Steviol Glyscosides), Vitamin B3 (Niacin), Vitamin B5 (Calcium D Pantothenate), Bioperine (Black Pepper Extract), Vitamin B6 (Pyridoxine HCL), Colour (Brilliant Blue), Vitamin B12 (Cyanocobalamin), Vitamin B9 (Folic Acid)   Recommended Use: Mix 1 scoop (11g) with 200mls of water and consume 15-30 minutes pre workout.

€14.95* €24.95* (40.08% saved)