Olimp Testoxeed - 120 Caps

Product information

TESTOXEED™ – WAKE A REAL MAN INSIDE YOU!

We raise the bar for professionals by creating powerful products. We took a new approach to the idea of a well-developed T-booster, a preparation which has a positive influence on the actual level of free testosterone in the body, and chose tried, synergistic solutions enhanced with the newest active substances. This mechanism is based not only on increasing the testosterone production alone, but also on raising the amount of its free form in the bloodstream to the maximum as well. That is how we created the composition of the two active ingredients combined in two formulas: TESTO-GENERATION and PRO_Activation Blend.

The most innovative substance used in TESTOXEED™ is the patented, standardized ashwagandha root extract (KSM-66).

The specialists from Ixoreal Biomed required 14 years (1) to develop the process of extraction, but they have finally found the ideal way.

KSM-66 – increases the level of LH and testosterone, and improves semen

Research (2) proves that KSM-66 helps treat infertility and has a positive influence on the hormonal profile of the male body. After 90 days of taking 675mg of KSM-66 three times a day, the volunteers were examined with regard to the parameters of their semen and the level of hormones in the serum. In the group taking KSM-66 the level of hormones improved: the level of testosterone grew by 17%, and the level of the luteinizing hormone (LH) by 35% LH is responsible for the proper functioning of the interstitial cells of Leydig that produce testosterone in men. Moreover, the group taking KSM-66 displayed a 167% increase in the amount of spermatozoons in the semen, a 53% increase in the semen volume, and a 57% increase in the spermatozoons’ mobility. In the placebo group, the improvement of these parameters was minimal

KSM-66 – increases lean body mass and accelerates post-exercise regeneration

The effectiveness of KSM-66 in this aspect was studied in a randomized double-blind placebo-controlled trial whose participants were 50 young men who regularly did strength exercises (3). They were divided into two groups. The first group (n=25) took a placebo, while the other group (n=25) took 300mg of KSM-66 two times a day for eight weeks.

TESTOXEED™ – TESTO-GENERATION:

DAA – clinically tested D-aspartic acid which naturally occurs in our endocrine cells, adrenal glands, pancreas, thyroid, parathyroid and largely in the pituitary gland and testes. The participation of DAA in the mechanisms regulating testosterone production supporting the development of muscle mass has been described only in recent years. It was observed that that D-aspartic acid releases GnRH from: the hypothalamus, the luteinising hormone (LH) and growth hormone (GH) from the pituitary gland, and testosterone from the testes(5).

In 2009 studies were conducted(6) which analysed the impact of DAA (3.12 g/day) on the levels of testosterone and LH in healthy men. The experiment lasted 12 days and clearly depicted the effectiveness of the analysed DAA. The level of testosterone increased by 43% and LH by 33%. Moreover, elevated LH and testosterone levels were observed even after ceasing supplementation with D-aspartic acid (see the table below). In the placebo group, there were no significant changes.

Such prominent effects were achieved with a DAA daily dose of 3.12 g. Olimp Sport Nutrition® went a step further by offering a daily dose of 3200 mg of pharmaceutical grade DAA to a group of the most demanding people striving to improve the quantity and quality of muscle mass as well as physical performance.

Common oat extract, standardized to contain 7% flavonoids.

Scientific reports (7) convince us that flavones have the strongest effect of all plant flavonoids in terms of inhibiting aromatase activity. Lowering the activity of this enzyme allows men to avoid the unpleasant consequences of increased estrogen levels in their bodies, this is especially useful for people who are susceptible to developing such conditions which can result in gynecomastia, i.e. the accumulation of fat around the abdomen and thighs, excessive accumulation of water in the body, and sexual dysfunctions. Other research prove that substances contained in oats simultaneously increase testosterone production(8). Additionally, it contributes to an overall strengthening of the body including an increase in physical capabilities, and it intensifies the resistance to psychological weariness.

Trans-resveratrol – contained in grape-skin extract helps maintain the proper functioning of the circulatory system. It slows down the ageing process, currently it is considered to be the best “anti-ageing” anti-oxidant in the world, it strengthens the nervous and immunological systems, improves the endothelium of blood vessels by increasing their elasticity, prevents the development of inflammation in the vessels thus preventing the formation of atherosclerosis, minimizes the unwanted effects of estradiol (shows aromatase inhibitor activity), inhibits the rate of the breakdown of collagen in the skin, tendons, and the ligaments in the joints, and has a positive influence on the regeneration of joints. In order to take advantage of the entire potential of this compound it should be taken together with other flavonoids that increase its bioavailability and its activity level.

Maca root and fenugreek extract – the first of these substances helps maintain natural sexual activity and energy, and it supports physical and mental activity. To complement these properties, we addedfenugreek extract which contains active substances known for their anti-oxidizing properties that support the immunological system.

Zinc (amino acid chelate Albion®) – zinc is necessary for the proper synthesis of protein and proper division of cells. Additionally, it helps to maintain the proper testosterone level in the bloodstream, and helps maintain the proper fertility and reproductive functions.

TESTOXEED™ - PRO_Activation Blend:

Roseroot extract has adaptogenic properties protecting the body during physical activity by tackling the feeling of weariness, increasing the physical efficiency of the body, increasing the resistance to mental and physical stress, and additionally stimulating the nervous system which improves one’s mental state.

AstraGin™ (a patented mixture of extracts: Panax notoginseng and Astragalus membranaceous) – and optimises the rate of absorption and the metabolism of nutritional macrosubstances.

Five-flavour berry extract – improves the body's ability to withstand stress, and thus helps maintain the inner homeostasis of the body. It also serves as an excellent anti-oxidant, effectively lowering the level of free radicals.

Black pepper extract standardized to contain 95% piperine – has significant anti-oxidizing properties, and thanks to its antibacterial and anti-inflammatory properties it support the immunological system.

TIME TO GET TESTOXEED™ –the new weapon in the battle to increase your TESTOSTERONE level!

Supplement facts:
Serving Size: 1 Capsule
Servings Per Container: 120

Amount Per Serving:
TESTO-GENERATION Formula 1009 mg
D-aspartic acid 937,5 mg
Oat extract (7% flavones) (Avena sativa L.) 20 mg
Trans-resveratrol (from grape skin Vitis vinifera L.) 12,5 mg
Maca root extract (Lepidium meyenii Walp.) 25 mg
Fenugreek extract (50% saponins) (Trigonella foenum-graecum L.) 10 mg
Zinc (from zinc amino acid chelate Albion®) 3,75 mg (37,5%*)
PRO_Activation Blend 38,5 mg
Rhodiola rosea extract (4% rosavins) (Rhodiola rosea L.) 20 mg
Ashwagandha extract (5% withanolides) (Withania somnifera L.) KSM-66 10 mg
AstraGin™ 5 mg
Schisandra chinensis extract (Schisandra chinensis) 2,5 mg
Black pepper extract/ (95% piperine) (Piper nigrum L.) 1 mg
Vitamin B2 0,7 mg (50%*)
Vitamin B6 0,7 mg (50%*)
Vitamin B12 1,25 μg (50%*)
Copper (from copper amino acid chelate Albion®)0,5 mg (50%*)

Ingredients:
D-aspartic acid, maca root extract (Lepidium meyenii Walp.), oat extract (Avena sativa L.), Rhodiola rosea extract (Rhodiola rosea L.), zinc bisglycinate (zinc amino acid chelate Albion®), trans-resveratrol (grape skin extract, Vitis vinifera L.), 0,8% ashwagandha extract (Withania somnifera L.) KSM-66, fenugreek extract (Trigonella foenum-graecum L.), AstraGinTM (extracts blend – Panax notoginseng and Astragalus membranaceus), copper bisglycinate (copper amino acid chelate Albion®), Schisandra chinensis extract (Schisandra chinensis (Turcz.) Baill.), cyanocobalamin – vit. B12, black pepper extract (Piper nigrum L.), pyridoxine hydrochloride – vit. B6, riboflavin – vit. B2, bulking agent – microcrystalline cellulose; anti-caking agent – magnesium salts of fatty acids; capsule (gelatin, colour: E 171).

Recommended Use:
Take 1 capsule 2 times a day during meals. The product is recommended to adults as a food supplement. Keep out of reach of children. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended.

Goal: Muscle, Recovery

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Amino acids can be taken by anyone who takes part in exercise, from hardcore lifters in the gym, CrossFitter’s, strongmen and endurance athletes. They are absolutely essential for regulating protein synthesis and building muscle, they are one of the most popular industry supplements and you won’t enjoy any EAA’s as much as you will the new Loaded EAA’s from CNP. PRE Workout Benefits By having readily available amino acids in the blood before your workout primes the body for exercise whilst also providing an indirect source of energy when needed. This can have a positive effect on muscular endurance, muscle protein balance and offsetting fatigue. INTRA Workout Benefits We know how popular EAA’s are intra-workout when you are hot, tired and in need of something refreshing. We have made sweet based flavours you won’t be able to get enough of. When resistance training, EAA’s are able to offset fatigue and prevent catabolism, which is especially useful when dieting and trying to preserve muscle mass. POST Workout Benefits By increasing your post-workout consumption of EAA’s you kick start the body’s recovery process. As our EAA’s have a high content of leucine per serving, this flips the body’s switch (mTOR) to initiate protein synthesis, whereby the body begins to build and repair muscle. Amino acids and their help with your health: - L-Leucine - Essential for muscle protein synthesis and recovery, helping to build and repair muscle tissue. - L-Lysine - Supports immune function and aids in the production of collagen, which is important for skin, bone, and tissue health. - L-Threonine - Plays a role in protein synthesis and supports the immune system, liver function, and central nervous system. - L-Isoleucine - Helps with muscle repair and growth, and is also involved in energy production. - L-Valine - Supports muscle metabolism and tissue repair, and is essential for maintaining nitrogen balance in the body. - L-Phenylalanine - Precursor to neurotransmitters like dopamine, norepinephrine, and epinephrine, which are important for mood and cognitive function. - L-Methionine - Supports liver health and detoxification, and is involved in the synthesis of important molecules like SAMe and glutathione. - L-Histidine - Important for the production of histamine, which is involved in immune response, digestion, and sleep regulation. - L-Tryptophan - Precursor to serotonin, a neurotransmitter that regulates mood, sleep, and appetite. - Recovery & Repair of Muscles: Experience Enhanced Muscle Recovery and Repair: CNP Loaded EAA takes your post-workout recovery to the next level. Its unique blend of Essential Amino Acids (EAA's) works in harmony to accelerate the repair process of your muscles after intense exercise. This means you can bounce back faster, reducing downtime between workouts and unlocking consistent progress. - Increased Protein Synthesis: Amplify Protein Synthesis for Muscle Growth: Unlock the potential for muscle growth like never before. CNP Loaded EAA fuels increased protein synthesis, allowing your body to efficiently utilize the protein you consume for building and repairing lean muscle tissue. This translates to improved gains, enhanced muscle tone, and a more sculpted physique. - Aids in Fat Oxidation: Elevate Fat Oxidation for Enhanced Energy Utilization: It's not just about muscles – CNP Loaded EAA supports your overall fitness journey. By aiding in fat oxidation, this formula enhances your body's ability to use stored fat as a source of energy. This dual-action benefit not only promotes leaner body composition but also ensures you're maximizing energy utilization during workouts. - Prevents Catabolism: Defend Against Muscle Breakdown: Don't let your hard work go to waste. CNP Loaded EAA acts as a shield against catabolism, the breakdown of muscle tissue that can occur, especially during intense training or when caloric intake is low. By supplying your body with a comprehensive array of essential amino acids, this formula helps preserve your hard-earned muscle mass. Supplement Facts: Servings per container: 30 Serving size: 10 g Amount per serving: Cherry Cola Bottles flavour: Energy 33 kJ / 8 kcal Carbohydrate 0.5 g Salt 0.05 g EAA Blend: 7300 mg - of which L-Leucine: 3000 mg - of which L-Lysine: 1150 mg - of which L-Threonine: 810 mg - of which L-Isoleucine: 660 mg - of which L-Valine: 620 mg - of which L-Phenylalanine: 430 mg - of which L-Methionine: 310 mg - of which L-Histidine: 260 mg - of which L-Tryptophan: 43 mg Pink Pigs flavour: Energy 37 kJ / 9 kcal Carbohydrate 0.4 g Salt 0.05 g EAA Blend: 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Strawberry Laces flavour: Energy 37 kJ / 9 kcal Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg BioPerine 10 mg Big Juicy Melons flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Fruit Salads flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Twisted Fruit flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 8000 mg - of which L-Leucine: 3300 mg - of which L-Lysine: 1260 mg - of which L-Threonine: 885 mg - of which L-Isoleucine: 725 mg - of which L-Valine: 680 mg - of which L-Phenylalanine: 470 mg - of which L-Methionine: 335 mg - of which L-Histidine: 280 mg - of which L-Tryptophan: 65 mg AstraGin 50 mg BioPerine 10 mg Grape Gazillion'z flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Fantasy Lemon flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Ingredients: EAA Blend (L-Leucine, L-Lysine, L-Threonine, L-Isoleucine, L-Valine, L-Phenylalanine, L-Methionine, L-Histidine, and L-Tryptophan), Acidity Regulators (Citric Acid, Malic Acid), Flavouring, Colouring (Colour E150c), Sweetener (Sucralose), Salt. Recommended Use: Mix one scoop (10 g) with 350-500 ml of cold water and shake well. Enjoy your sports drink before, during or after your workout.

€14.95* €19.95* (25.06% saved)
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Nutramino Protein Chocolate Bar - 50g (Box of 16)
Nutramino Protein Chocolate Bar - 50g (Box of 16)   Nutramino Protein Chocolate is a premium protein bar designed to provide a delicious and nutritious snack option for those looking to increase their protein intake. Each bar is packed with 30% of high-quality protein, making it an excellent choice for athletes, fitness enthusiasts, and anyone seeking a convenient and tasty way to support their nutritional goals.KEY FEATURES:- High Protein Content: Each bar contains 30% of high-quality protein.- No Added Sugar: Enjoy the sweetness without the guilt.- Delicious Flavours: Crunchy goodness.- Perfect for Post-Workout: Ideal for recovery or as a protein-rich snack on the goOne of the standout features of Nutramino Protein Chocolate is its innovative formula. The bar combines creamy chocolates with crunchy protein crispies, creating a perfect balance of taste and texture. This makes it not only a nutritious option but also a delightful treat that can satisfy your sweet cravings without the guilt.The protein in Nutramino Protein Chocolate is derived from high-quality sources, ensuring that you get the best possible nutrition with every bite. The protein content helps support muscle growth and recovery, making it an ideal snack for post-workout consumption. Whether you're hitting the gym, going for a run, or engaging in any other physical activity, Nutramino Protein Chocolate can help you refuel and recover effectively.In addition to its high protein content, Nutramino Protein Chocolate is also low in sugar. This makes it a great option for those who are mindful of their sugar intake and want to avoid the negative effects of excessive sugar consumption. The bar is sweetened with a combination of natural and artificial sweeteners, providing a pleasant sweetness without the extra calories.Nutramino Protein Chocolate is available in a convenient size, making it easy to take with you on the go. Whether you're at work, traveling, or simply need a quick snack, these bars are the perfect companion. The packaging is designed to be portable, ensuring that you can enjoy your snack anytime, anywhere.The bars come in a pack, providing you with a steady supply of these nutritious snacks. This makes it easy to stock up and ensures that you always have a healthy option on hand. Whether you're looking to maintain a balanced diet or simply want a tasty treat, Nutramino Protein Chocolate is a great choice.Nutramino Protein Chocolate is also free from artificial flavours and colours. The natural ingredients used in the bars ensure that you get a pure, authentic taste with every bite. The use of high-quality ingredients also means that you can trust the product to deliver on its promises of taste and nutrition.Nutramino Protein Chocolate is suitable for a wide range of individuals. Athletes and fitness enthusiasts will benefit from its high protein content, which aids in muscle recovery and growth. Those who are mindful of their sugar intake will appreciate the low sugar content of the bars. Additionally, anyone looking for a convenient and tasty snack option will find Nutramino Protein Chocolate to be a great choice.Considering when to take Nutramino Protein Chocolate depends on your individual needs and lifestyle. For athletes and gym-goers, it is best consumed after a workout to maximize muscle recovery. If you're using it as a meal replacement or snack, it can be enjoyed at any time of the day when you need a quick and nutritious option. Its balanced nutritional profile makes it suitable for breakfast, a mid-morning snack, or even a late-night treat. Ultimately, Nutramino Protein Chocolate is a versatile snack that can be tailored to fit your specific dietary and lifestyle needs.Who is it for?- Fitness Enthusiasts: Ideal for those who need a protein boost post-workout.- Busy Professionals: A convenient snack for those on the go.- Health-Conscious Individuals: Great for anyone looking to increase their protein intake without added sugar.- Athletes: Supports muscle recovery and growth.The reputation of the Nutramino brand is built on its commitment to quality and taste. Known for producing high-protein snacks and supplements, Nutramino has garnered a loyal following among health-conscious individuals. The brand's dedication to using natural ingredients, avoiding added sugars, and creating delicious flavours has earned it a reputable place in the market.Supplement Facts:Servings per container: 16Serving size: 1 barAmount per serving:Classic Milk Crunch flavour:Energy  259 kcalFat  17 g- of which Saturates  10 gCarbohydrate  13 g- of which Sugars  3.9 g- of which Polyols  7.5 gProtein  15 gSalt  0.33 gWhite Raspberry Crunch flavour:Energy  246 kcalFat  15 g- of which Saturates  9 gCarbohydrate  16 g- of which Sugars  7 g- of which Polyols  8.5 gProtein  15 gSalt  0.36 gIngredients:Cocoa butter, MILK powder, sweetener: maltitol, cocoa mass, WHEY protein isolate [MILK], SOY protein crispies (7.4%) (SOY protein isolate, starch, salt), SOY protein crisps with cocoa (7%) (SOY protein isolate, starch, low-fat cocoa powder), polydextrose, BUTTERFAT [MILK], skimmed MILK powder, emulsifier: lecithins [SOYA]; natural vanilla flavour, sweetener: sucralose.Cocoa butter, skimmed MILK powder, sweetener: maltitol, WHEY protein isolate [MILK], SOY protein crispies (11%) (SOY protein isolate, starch, salt), BUTTER fat [MILK], acid: citric acid; natural flavour, freeze-dried raspberries (0.4%), emulsifier: lecithins [SOY]; sweetener: sucralose.Recommended Use:Consume whenever you like.

€14.95* €24.95* (40.08% saved)
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Grenade Carb Killa Oreo Bar - 60 g (Box of 12) Oreo *BEST BEFORE END OF 02/2025*
Grenade Carb Killa Oreo Bar - 60 g (Box of 12) OreoTwist up your snacking game with Grenade OREO Protein Bar!Whether you’re twisting, lifting, or dunking your way through, this iconic tasting protein bar, will make sure you’ve got more in your tank...Packed with 21g of Protein and real OREO biscuit pieces, this is not one to miss!High Protein, Low Sugar and Great Taste Real OREO Pieces The nation’s favourite high protein, low sugar Protein bar, now with the unmistakable great taste of OREO, the #1 cookie brand in the world! Boasting 21g protein, just 1g of sugar and a whole lot of that iconic OREO flavour, this OREO Protein Bar is the real deal. The bar features a crème layer flavoured with genuine OREO vanilla & a nougat centre loaded with authentic OREO cocoa. With this instantly recognisable black & white centre and a taste to match, this is a bar that the most die-hard OREO fans will love. And if that’s not enough…  Wrapped in Grenade’s signature low sugar chocolate, we have added a topping of real OREO pieces; exclusively developed by the masterminds at OREO to maintain our low sugar commitment. This is not to be missed. This is the real deal. This is Grenade OREO.Supplement Facts:Serving Size: 1 Bar (60g)Servings Per Container: 12Amount Per Serving:Energy (Calories) 233kcalFat 10gOf Which Saturates 5.6gCarbohydrate 20gOf Which Sugars 1gOf Which Polyols 17gFibre 1.2gProtein 21gSalt 0.35gIngredients:Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Palm Oil, Water, Fat- reduced Cocoa Powder (3%), Wheat Flour, Maize Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Sea Salt, Wheat Starch, Emulsifier: Soy Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavourings. Recommended Use:Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in carbs!Its chocolate coating and thick caramel layer mean its perfect to keep those chocolate cravings under control.

€19.95* €26.95* (25.97% saved)
Premium Nutrition Creatine Monohydrate - 600g
Premium Nutrition Creatine Monohydrate - 600g   Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Creatine Overview:Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to re-synthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.Further Information:A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.Supplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g- of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

€24.95*