Optimum Nutrition Creatine 2500 - 200 Caps

MUTANT MASS - 6800 g   Designed specifically for the strongest bodybuilders and weightlifters that walk the earth, MUTANT MASS is now being discovered by other hardcore and dedicated athletes seeking the most powerful gainer they can get their hands on. Now, our latest and greatest formula is here ready to help you unleash your fullest potential. When we say "New & Improved, #1 Original Big Bag Muscle Mass Weight Gainer...Higher Protein – Lower Sugar – Great Tasting – Easy Mixing!" and all the other great stuff we rave about when referring to MUTANT MASS, that comes from countless years of researching, developing and re-booting our already multi-award winning formula, to truly make it even better. ✔ Now 52% less sugar than previous formula ✔ 56 grams of quality protein per serving ✔ Delivers over 1100 calories per serving ✔ Includes 36 g of naturally occurring BCAAs, EAAs, glutamines ✔ Available in 6 incredibly addictive flavours! ✔ Now including oats, sweet potato, and avocado   Supplement Facts: Serving Size: 4 Scoops (280g) Servings Per Container: 28   Amount Per Serving: Total Calories 1100 kcal Protein 56g Total Carbohydrates 192g -sugars 18g -dietary fibre 8g Fat 12g -saturates 6g Salt 580mg   Ingredients: Carbo Blend (Waxy Maize Starch, Maltodextrin, Barley Starch, Sweet Potato, Rolled Oat), Mutant Mass Pro-Matrix (Milk) (Whey Protein Concentrate, Hydrolyzed Whey Protein, Whey Protein Isolate, Micellar Casein Protein, Milk Protein Concentrate, Milk Protein Isolate), Lipid Foods Blend (Fractionated Coconut [MCT] Oil, Avocado, Flax Seed, Pumpkin Seed, Sunflower Oil), Thickeners (Defatted Soybean, Pea, Guar Gum), Cocoa, Natural & Artificial Flavours, Salt, Sweetener (Sucralose), Emulsifier (Sunflower Lecithin), Enzymes (Lactase, Protease), Cinnamon Extract (Cinnulin PF®), Tart Cherry.   Recommended Use: Add 750–1000 ml (~24-32 fl oz) of water to a blender or large shaker cup, then add 4 scoops of MUTANT MASS, blend or shake for 20–30 seconds.

MUTANT MADNESS - 30 servings MUTANT MADNESS seizes the pre-workout experience and launches it into the stratosphere! This extra premium formula will jolt your senses and help fight fatigue. Crazy pumps, razor sharp focus, and blistering intensity await you, in SIX insane flavors. We warn you — read the entire label first before trying — MUTANT MADNESS must be used responsibly! MUTANT MADNESS seizes the pre-workout experience and launches it into the stratosphere! This extra premium formula will jolt your senses and help fight fatigue. Crazy pumps, razor sharp focus, and blistering intensity await you, in SIX insane flavors. We warn you — read the entire label first before trying — MUTANT MADNESS must be used responsibly! 20X RESEARCH-PROVEN Features 20 key research-proven ingredients: Citrulline Malate, Beta-Alanine, Arginine, Taurine, Tyrosine, 5 Energizing B Vitamins, 400mg of Caffeine/Polyphenols per serving... and more 5-CAFFEINE BLEND 5 Caffeine + Polyphenol/EGCG Matrix 100% AMPLIFIED Includes 100% dose of multi-patented bioavailability enhancer BioPerine® Supplement Facts for Mutant Madness: Serving Size: 1 Scoop (7.g) Servings Per Container: 30 Amount Per Serving Mutant Madness: Energy 5 kcal Total Carbohydrate 1 g Niacin (as Niacinamide, Niacin) 30 mg Vitamin B6 (as Pyridoxine HCL) 6 mg Folate (as Folic Acid) 400 mcg Vitamin B12 (as Methylcobalamin) 30 mcg Calcium (as Calcium Carbonate, Tricalcium Phosphate) 40 mg Sodium (as Sodium Chloride) 30 mg MUTANT® MADNESS FORMULA 4915mg Performance Intensity Matrix 4350mg L-Citrulline Malate/L-Arginine HCL 2:1 Blend 1,500 mg Beta-Alanine Instantized CarnoSyn® Brand 1,250 mg Taurine/L-Tyrosine 2:1 Blend 1,000 mg Malic-Citric Acid Blend 600 mg 5-Caffeine Matrix 500mg Caffeine Anhydrous 300 mg DiCaffeine Malate 80 mg Caffeine Citrate 40 mg Theobromine Extract (6% Theobromine)(Theobroma cacao)(seed) 40 mg Green Tea Extract (Camellia sinensis)(source of Polyphenols, EGCG) 40 mg Amplification Matrix 65mg L-Theanine 30 mg Olive Leaf Extract (Olea europaea)(20% oleuropein) 20 mg Cinnamon Extract 10 mg BioPerine® Black Pepper Extract (Piper nigrum)(fruit)(98% Piperine) Other Ingredients in Mutant Madness: Waxy Maize (Waxy Corn) Starch (For Anti-Clumping), Rice Starch, Natural & Artificial Flavors, Less than 2% of each of the following: Sucralose, Potassium Citrate, Silicon Dioxide, MCT Oil (Fractionated Coconut Oil), Tricalcium Phosphate, Magnesium Oxide, Salt, Colors (Calcium Carbonate, Beta-Carotene, Red Beet Powder), Rebaudioside-A (from Stevia Leaf Extract). Recommended Use for Mutant Madness: As a dietary supplement for healthy adults performing high intensity exercise, experienced and comfortable with high caffeine products, add ½ to 1 level scoop to 8 fl oz (240ml) of cold water, shake 5-10 seconds, and slam it back 30 minutes prior to workouts. First time users should try ½ scoop first to assess tolerance.

Nutrex Research Lipo 6 Black - 120 Caps *EU Version Over the past few years there have been many fat loss products that have come and gone, all claiming to be EXTREME. Now with the category saturated with so called extreme formulas, Nutrex takes fat burning to another level. Beyond extreme, beyond maximum strength, way beyond any fat-burning experience you have ever had, Nutrex brings you Lipo-6 Black. Features: 5-Prong approach to annihilate body fat Activates brown adipose tissue by stacking 3 stimulant compounds Generates increased body heat to melt away fat deposits Complete liquid dispersion for maximum potency Nutrex Lipo 6 Black is one of the meanest, strongest and cruelest fat burners this planet has ever seen. Nutrex researchers went down to the laboratory and cooked up a vicious blend of fat-burning compounds. This wicked formula is operating in a territory no other fat burner has ever dared to go. Nutrex Lipo 6 Black attacks body fat with a killer instinct formulated to help destroy it. Welcome to the Underground! Make no mistake about it Nutrex Lipo 6 Black is a dead serious fat burner. If you have reached a plateau and are looking for something to truly rejuvenate your fat burning regimen, you are a great candidate for Nutrex Lipo 6 Black. Nutrex Lipo 6 Black packs the type of ingredients that are so incredibly effective at burning body fat that it is scary! Supplement Facts:  Serving Size: 3 Capsules Servings Per Container: 40 Amount Per Serving: Green Tea Extract 250mg Theobroma Cacao (bean) 208,5mg Caffeine Anhydrous 200mg N-Acetyl L-Tyrosine 150mg Ginger Root CO2 Extract 50mg Coleus Forskohlii (root) 25mg Piper Nigrum 5mg Ingredients: Glycerin (E422), Vegetable Capsule (Hydroxypropulmethylcellulose (E464)), Purified Water, Chlorophyllin (E141) Recommended Use: Due to the extreme potency of Lipo-6 Black all label guidelines must be strictly followed. To experience the full Underground strength of Lipo-6 Black take 3 Black-Caps in the morning and an additional 3 Black-Caps in the afternoon. Do not take within 6 hours of sleep. Never exceed 3 Black Liquid Capsules per serving and 6 per day.

Olimp Vita-Min Multiple Sport - 60 Caps OLIMP VITA-MIN multiple SPORT, a complex composition of vitamins, ALBION chelated minerals and natural extracts of plants, is designed for the needs of active men of all ages. This specially selected supplement provides the body with the most essential microelements which correct nutritional deficiencies, while natural bioactive substances regulate the repair processes in the body and improve your condition and vitality. How does VITA-MIN multiple SPORT achieve such high assimilation? The exceptional bio-availability of the preparation ingredients is determined by their quality, as well as the presence of special natural plant extracts which improve the use of vitamins and minerals by the body. Mineral components are in the form of ALBION amino acid chelates, thanks to which they are absorbed several times better than minerals contained in traditional preparations available on the market. These components are produced by a major raw materials company (group of mineral chelates), the American company ALBION. The improvement in vitamin absorption is additionally ensured by bioflavonoid compounds and extract of black pepper, Bioperine, which raises the absorption of some vitamins by as much as 60%. Why is OLIMP VITA-MIN multiple SPORT especially recommended for men? In addition to the easily assimilated vitamins and minerals, this dietary supplement contains specially selected plant extracts which have a protective effect on the male genito-urinary system. Active components of saw palmetto inhibit hormone transformations which facilitate the hypertrophy of the prostate, aid in passing urine, and regenerate cells of the prostatic gland and urethral glands. Their action is additionally supported by extract of pumpkin seeds, abundant in various biologically active substances and having a high content of zinc, a mineral which is indispensable for creating and transforming male hormones. The supplement is especially recommended not only in order to protect the prostatic gland, but also in order to help in conditions of reduced sexual arousal, impotency or fertility disorders. What other health benefits can OLIMP VITA-MIN multiple SPORT supplement give? Its specially selected composition of vitamins, minerals and carefully chosen plant extracts gives a specific protective shield for the heart and circulatory system. Extract of nettle stimulates the activity of blood-forming cells. Extract of pumpkin seeds, abundant in biologically active fatty acids, vitamins A,C,E and mineral salts (magnesium, iron, zinc), inhibits inflammatory and artherosclerotic processes in blood vessels and has anticoagulant and regenerative action. A positive effect can be also noticed within liver cells. Extract of milk thistle (sylimarin) contains the whole complex of biologically active flavonoid compounds, which demonstrate supportive and protective action in all liver overloads caused by malnutrition or the presence of toxic factors, such as alcohol or medicines. Supplement Facts: Serving Size: 2 Capsules (1x White , 1x Blue) Servings Per Container: 30 Amount Per Serving: White Capsule - VITA – PLEX® multi – vitamin complex Vit. A    1000 µg    125% Vit. D    10 µg    200% Vit. E    24 mg    200% Vit. C (PureWay-C®)    290 mg    362% Vit. B1    19,4 mg    1763% Vit. B2    19,6 mg    1400% Niacin    31 mg    194% Vit. B6    18,8 mg    1343% Folacin    400 µg    200% Vit. B12    23 µg    920% Biotin    100 µg    200% Pantothenic acid    12 mg    200% Citrus bioflavonoid 40%    100 mg      Artichoke extract 5% cynarines    80 mg      Pumpkin seed extract 5:1    60 mg      Nettle extract    60 mg      Green tea extract 55% EGCG    60 mg      ALA (alfa-lipoic acid)    10 mg      Black pepper extract® (95%)    1 mg *RDA%: Percent of the Recommended Daily Allowance.  † RDA not established in the EU. Blue Capsule - CHELA-MIN® chelated minerals complex  Magnesium**    190 mg    51% Calcium**    100 mg    12,5% Potassium    75 mg    3,75% Zinc*    15 mg    150% Iron*    3 mg    21% Manganese*    3 mg    150% Copper*    500  µg    50% Iodine    150 µg    100% Chromium    150 µg    375% Selenium    75 µg    136% **- high quality mineral in form of amino acid chelate ALBION *RDA%: Percent of the Recommended Daily Allowance.  † RDA not established in the EU. Ingredients: White Capsule - VITA – PLEX® multi – vitamin complex: Vitamins (microencapsulated L-ascorbic acid (Pureway-C®) – vit. C, dl-alpha-tocopheryl acetate – vit. E, nicotinamide – niacin, D-biotin, retinyl acetate – vit. A, calcium D-pantothenate – pantothenic acid, pyridoxine hydrochloride – vit. B6, cholecalciferol – vit. D, pteroylmonoglutamic acid – folate, thiamin mononitrate – vit. B1, riboflavin – vit. B2, cyanocobalamin – vit. B12), citrus bioflavonoids, artichoke extract, pumpkin seed extract, nettle extract, green tea extract, alfa-lipoic acid, black pepper extract, bulking agent – microcrystalline cellulose, anti-caking agent – magnesium stearate, capsule (gelatin, colours: E 171) Blue Capsule - CHELA-MIN® chelated minerals complex : Magnesium bisglycinate** (magnesium amino acid chelate), calcium bisglycinate** (calcium amino acid chelate),  magnesium oxide, potassium chloride, calcium carbonate, zinc bisglycinate** (zinc amino acid chelate), manganese bisglycinate** (manganese amino acid chelate), ferrous bisglycinate** (iron amino acid chelate), sodium selenite, chromium (III) chloride, copper bisglycinate** (copper amino acid chelate), potassium iodide, bulking agent  – microcrystalline cellulose, anti-caking agent – magnesium stearate, capsule (gelatin, colours: E 132, E 171). Recommended Use: Swallow 1 capsule of VITA-PLEX and 1 capsule of CHELA-MIN once daily after your main meal. Warnings: The product is recommended to adults as a food supplement. Keep out of reach of children. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. Not suitable for pregnant, lactating women and children. A varied and balanced diet and a healthy lifestyle are recommended.

FA Nutrition Beauty Elixir Caviar Collagen - 210 g Unflavoured The goal? CLEAN-MOISTURIZED-YOUTHFUL-BEAUTIFUL skin.The new Beauty Elixir brand from FA Nutrition presents the exclusive Beauty Elixir Caviar Collagen - a food supplement intended to provide the best quality bioactive collagen peptides scientifically proven to help you fight wrinkling skin, if applied regularly it improves the appearance of your skin adding a sense of youth to it.Based on the highest quality ingredients providing a clean and healthy portion of beauty, collagen peptides included in the product moisturize the skin 12% more after 8 weeks of serving. The main active ingredients of our mix are the high quality marine collagen peptides, hyaluronic acid, vitamin and mineral blend as well as healthy plant extracts. The patented formula of rich, natural ingredients will support your skin, nail and hair health better than anything on the market.Marine collagen sourced from caviar acquired from 100% wild whitefish harvested from the blue MSC certified sustainable fisheries. Supplement Facts:Serving Size: ~2 scoops (9g)Servings Per Container: 30 Amount Per Serving:Marine Collagen Peptides 6.5gAcerola Fruit Extract 230mg- of which Vitamin C 57.5mgVitamin C 150mgHyaluronic Acid 100mgZinc 10mgCaviar Extract 5mgVitamin B6 1.4mgSelenium 110μgBiotin 100μg Ingredients:marine collagen peptides, acerola fruit extract (Malpighia glabra L.; 25% vitamin C), vitamin C (L-ascorbic acid), hyaluronic acid (sodium hyaluronate), zinc gluconate, caviar extract (from fish), vitamin B6 (pyridoxine hydrochloride), biotin (D-biotin), L-selenomethionine.Recommended Use:Mix 1 serving with 200-300ml of water, take 1 serving daily.

Nutrex Research Lipo 6 Black - 120 Caps *USA VersionOver the past few years there have been many fat loss products that have come and gone, all claiming to be EXTREME. Now with the category saturated with so called extreme formulas, Nutrex takes fat burning to another level. Beyond extreme, beyond maximum strength, way beyond any fat-burning experience you have ever had, Nutrex brings you Lipo-6 Black.Features:5-Prong approach to annihilate body fatActivates brown adipose tissue by stacking 3 stimulant compoundsGenerates increased body heat to melt away fat depositsComplete liquid dispersion for maximum potencyNutrex Lipo 6 Black is one of the meanest, strongest and cruelest fat burners this planet has ever seen. Nutrex researchers went down to the laboratory and cooked up a vicious blend of fat-burning compounds. This wicked formula is operating in a territory no other fat burner has ever dared to go. Nutrex Lipo 6 Black attacks body fat with a killer instinct formulated to help destroy it. Welcome to the Underground!Make no mistake about it Nutrex Lipo 6 Black is a dead serious fat burner. If you have reached a plateau and are looking for something to truly rejuvenate your fat burning regimen, you are a great candidate for Nutrex Lipo 6 Black. Nutrex Lipo 6 Black packs the type of ingredients that are so incredibly effective at burning body fat that it is scary!Supplement Facts: Serving Size: 3 CapsulesServings Per Container: 40Amount Per Serving:Choline Bitartrate 100mgL-Tyrosine 250mgCaffeine Anhydrous 220mgTheobromine 125mgGrains of Paradise 25mgBlack Pepper Fruit Extract 5mgYohimbine HCl 3mgRauwolscine 1mgHuperzine-A 100mcgIngredients:Glycerin, Vegetable Capsule (Hypromellose), Purified Water, FD&C Blue 1, FD&C Red 40, FD&C Yellow 6Recommended Use:Due to the extreme potency of Lipo-6 Black all label guidelines must be strictly followed. To experience the full Underground strength of Lipo-6 Black take 3 Black-Caps in the morning and an additional 3 Black-Caps in the afternoon. Do not take within 6 hours of sleep. Never exceed 6 Black Liquid Capsules per day.For maximum potency and best results Lipo-6 Black should not be taken with meals. Consume at least 30 minutes prior to a meal. Furthermore, Lipo-6 Black has to be used in cycles. A maximum cycle length is 8 weeks followed by a 4 week off-period.Warnings: Use with caution due to extreme potencyNot to be used by anyone under the age of 21 or the undedicated and/or weak-hearted. If you do not wish to experience beyond extreme fat-destroying stimulants, do not use this product. Do not use if pregnant or nursing. Never exceed the recommended maximum dosage. Do not consume synephrine, caffeine or thyroid-boosting compounds from other sources, including but not limited to coffee, tea, soda and other dietary supplements or medications containing phenylephrine, caffeine or any stimulants whatsoever. This product contains caffeine. Do not use this product for longer than 8 weeks and make sure that usage is followed by a 4-week off-period. Consult your physician prior to use if you are taking medication, including but not limited to MAOI inhibitors, anti-depressants, aspirin, non-steroidal anti-inflammatory drugs or products containing phenylephrine, ephedrine, pseudoephedrine or other stimulants. Consult your physician prior to use if you have a medical condition, including but not limited to heart, liver, kidney or thyroid disease, psychiatric disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. May cause flushing and itching. Discontinue 2 weeks prior to surgery. Immediately discontinue if you experience rapid heartbeat, dizziness, severe headaches or shortness of breath. Store out of sunlight in a cool, dry place. Do not use if outer safety seal is broken. This product contains ingredients that may be banned by some sports organizations. Keep out of reach of children.

NAUGHTY BOY MENACE PRE-WORKOUT - 30 servings   *** THIS PRODUCT IS HIGHLY HYGROSCOPIC AND THE POWDER HAS BECOME HARD SOLID ***   ✓ Promotes energy and mental focus ✓ Supports enhanced muscle pumps ✓ Helps improve athletic performance   Menace is a fully transparent all-round pre-workout that has been designed to cover all areas of a workout, including increased energy and mental focus, as well as enhanced pumps and performance.   The main ingredients are citrulline and GlycerSize glycerol which enhance vasodilation and improve blood circulation, thus, promoting muscle pumps that will last throughout the entire workout.   Furthermore, the formula supplies tyrosine alongside AlphaZone (alpha-GPC) for extreme focus, as well as beta-alanine to help buffer lactic acid and improve your endurance during those last few reps. The combination of caffeine and other effective stimulants will give you a powerful energy boost and support both mental and physical performance.   Supplement Facts: Serving Size: 1 Slightly Heaped Scoop (14.5 g) Servings Per Container: 30   Amount Per Serving: Naughty Boy™ L-Citruline (Vegan Fermented) 4000mg Glycersize™ (Glycerol Powder 65%) 2000mg Beta-Alanine 3200mg   Straight Up Menace Caffeine Anhydrous 390mg Theacrine 125mg Biophtum 150mg   Tunnel Vision Choline Bitartrate 1000mg L-Tyrosine 1000mg   Absorption Astragin® (Astragalus Membranaceus And Panax Notoginseng) Root Extracts 50 mg   Ingredients: Malic acid, citric acid, flavouring, sweetener (sucralose), silicon dioxide, colour E122 and E133.   Recommended Use: Mix 1 serving (1 slightly heaped scoop or approximately 14 grams) with 200-250 ml of cold water and consume 15-20 minutes before exercise. Do not consume more than 1 scoop in any 24 hour period.   MY PRE WORKOUT HAS BECOME SOLID? But it isn’t always a bad thing. Here’s why...  As most pre-workout supplements come in powder form, they contain hygroscopic ingredients, meaning they attract and hold water molecules at normal/room temperature. Some pump pre-workout ingredients by their nature come from its ability to increase the total volume of water in the body meaning they are very susceptible to water. Pre-Workouts made with Natural Ingredients tend to have even more of a tendency to clump up than pre-workouts made with chemicals and artificial sweeteners. Ingredients which are are very hygroscopic are: Glycerol Citrulline Citrulline malate Creatine nitrate   However, with all pre-workouts; it’s quite normal for them to turn clumpy or hard.    HAS SOLID PRE WORKOUT GONE BAD? No, it is still safe to use and will be just as effective. Clumping is completely natural; certain ingredients in pre-workout supplements absorb moisture from the air resulting in clumping. This doesn't effect the safety, quality, or effectiveness of your pre-workout. 

Grenade Carb Killa Oreo Bar - 60 g (Box of 12) OreoTwist up your snacking game with Grenade OREO Protein Bar!Whether you’re twisting, lifting, or dunking your way through, this iconic tasting protein bar, will make sure you’ve got more in your tank...Packed with 21g of Protein and real OREO biscuit pieces, this is not one to miss!High Protein, Low Sugar and Great Taste Real OREO Pieces The nation’s favourite high protein, low sugar Protein bar, now with the unmistakable great taste of OREO, the #1 cookie brand in the world! Boasting 21g protein, just 1g of sugar and a whole lot of that iconic OREO flavour, this OREO Protein Bar is the real deal. The bar features a crème layer flavoured with genuine OREO vanilla & a nougat centre loaded with authentic OREO cocoa. With this instantly recognisable black & white centre and a taste to match, this is a bar that the most die-hard OREO fans will love. And if that’s not enough…  Wrapped in Grenade’s signature low sugar chocolate, we have added a topping of real OREO pieces; exclusively developed by the masterminds at OREO to maintain our low sugar commitment. This is not to be missed. This is the real deal. This is Grenade OREO.Supplement Facts:Serving Size: 1 Bar (60g)Servings Per Container: 12Amount Per Serving:Energy (Calories) 233kcalFat 10gOf Which Saturates 5.6gCarbohydrate 20gOf Which Sugars 1gOf Which Polyols 17gFibre 1.2gProtein 21gSalt 0.35gIngredients:Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Palm Oil, Water, Fat- reduced Cocoa Powder (3%), Wheat Flour, Maize Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Sea Salt, Wheat Starch, Emulsifier: Soy Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavourings. Recommended Use:Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in carbs!Its chocolate coating and thick caramel layer mean its perfect to keep those chocolate cravings under control.

Premium Nutrition Creatine Monohydrate - 600g   Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Creatine Overview:Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to re-synthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.Further Information:A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.Supplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g- of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

GEAR Crea Shock - 600gSupplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, benefficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Regular consumption of Gear Crea Shock can contribute to the quicker achievement of your fitness goals, improved performance, and reduced muscle recovery time post-workout. Additionally, creatine monohydrate may support anabolic processes within the body, promoting muscle growth and fat reduction. Gear Crea Shock distinguishes itself through its exceptional ingredient quality. This product can be effortlessly added to your favorite beverage or protein shake, making it a convenient and effective means of incorporating a crucial workout-enhancing component into your diet.Why Gear Crea Shock is superior to other supplements:• Gear Crea Shock is a premium creatine supplement designed to enhance muscle growth, strength, and endurance.• It delivers pure creatine monohydrate, a highly effective and well-studied supplement.• Creatine monohydrate increases phosphocreatine levels, boosting energy production during workouts.• Regular use of Gear Crea Shock can promote faster achievement of fitness goals, improved performance, and reduced muscle recovery time.• Creatine monohydrate may also support muscle growth and fat reduction.• Gear Crea Shock is easy to use and can be added to your favorite beverage or protein shake.• Creatine is completely safe to consume as one of the most well-researched supplements in the fitness industrySupplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g  of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.