OstroVit Creatine Monohydrate Creapure - 250 g Unflavoured

Product information

OstroVit Creatine Monohydrate Creapure - 250 g Unflavoured

 

OstroVit Creatine Monohydrate Creapure is a high-quality dietary supplement that is a source of creatine monohydrate. It is a preparation with a simple composition and natural taste, available in a convenient powder form. It is a product created for athletes and physically active people who want to supplement their daily diet with a valuable compound.


Creatine - what do you know about it

Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to resynthesise ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.


Interesting information

A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.


Key information about OstroVit Creatine Monohydrate Creapure:

Source of creatine - crucial for energy, muscles and strength.

Simple composition - The product contains only creatine monohydrate without unnecessary additives.

Convenient form - The preparation, available in powder form, ensures a trouble-free supply of the dietary supplement and is perfect for people who have difficulty swallowing tablets.


The most common supplement form is creatine monohydrate. This is the form that has been used in the majority of research on the topic. This means that most of creatine’s beneficial effects, such as improved upper and lower body exercise performance, have been observed almost exclusively when creatine monohydrate was used. This form is made up of a creatine molecule and a water molecule, though it can be processed in a few ways. Sometimes, the water molecule is removed, resulting in creatine anhydrous. The removal of water increases the amount of creatine in each dose. Creatine anhydrous is 100% creatine by weight, whereas the monohydrate form is about 90% creatine by weight. Other times, the creatine is micronized, or mechanically processed to improve water solubility. In theory, better water solubility could improve your body’s ability to absorb it. Despite these minor differences in processing, each of these forms is probably equally effective when equal doses are given.

In addition to increasing strength, creatine monohydrate can increase water content in muscle cells. This may lead to beneficial effects on muscle growth by sending signals related to cell swelling.  Fortunately, a large amount of research indicates that creatine is safe to consume, and no serious side effects have been reported with its use. When minor side effects do occur, they typically involve an upset stomach or cramping. These side effects may be relieved by consuming several smaller doses, rather than one larger dose.  Because it’s safe, effective and affordable, creatine monohydrate has long been the gold standard for this supplement. Any new forms need to be compared to it before they can be recommended. 


Laboratory-confirmed quality

For the sake of our customers' health, the products we manufacture are regularly tested in an independent accredited laboratory to ensure and maintain the highest quality.


Creapure® is the brand name for pure creatine monohydrate produced by Alzchem Trostberg GmbH in Germany. Creapure® is the most widely studied form of creatine and is proven to be safe and effective. When purchasing Creapure® supplements, you can be assured that you are using one of the best and most reliable products on the market. Creapure® is vegan and exclusively manufactured by chemical synthesis. Raw materials and intermediates are not derived from animal or herbal products resulting in no traces that may have originated from animal or herbal byproducts. 


Supplement Facts:

Servings per container: 166

Serving size: 3 g


Amount per serving:

Creatine monohydrate 3000 mg

- of which creatine 2640 mg


Ingredients:

Creatine monohydrate.


Recommended Use:

Mix a portion of 3 g (3/4 scoop) in 100-150 ml of water or juice.

Goal: Muscle

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BSN Syntha-6 Edge - 48 servings
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€24.95*
Scitec Nutrition Jumbo - 6600 g
SCITEC NUTRITION JUMBO - 6600 g“JUMBO means BIG! JUMBO means STRONG!”✔ MULTI-COMPONENT PROTEIN MATRIX✔ ADDED AMINO ACID MATRIX✔ METABOLIC MATRIX✔ FIBERS✔ PROTEINS ONLY FROM ANIMAL ORIGIN✔ HIGH CALORIE CONTENTThe "calorie bomb"To gain weight, you need to take in more calories over a period of time than you burn. If you're a heavy gainer with a fast metabolism, this can be particularly difficult, as you literally have to stuff yourself all day to achieve this calorie surplus.Jumbo, true to its name, helps those looking to bulk up to achieve that calorie surplus more easily with its large portions. It contains 135g of carbohydrates and 53g of protein per serving, significantly increasing the amount of macronutrients consumed in a day and therefore the amount of calories consumed daily.The product is composed exclusively of protein sources of animal origin - with the exception, of course, of various flours, which are not treated as protein sources - which not only contain all the essential amino acids, but also have a ratio of essential amino acids that is perfectly adapted to human needs. The protein found in Jumbo contributes to the increase of muscle mass and the maintenance of normal bone structure*.The product also contains 3 grams of creatine per serving, which in this quantity increases physical performance during short, sequential, high-intensity exercise*. The energising complex**, digestive complex***, added amino acids and superfood matrix complete Jumbo's impressive formula.*Scientifically proven claims approved by the European Food Safety Authority (EFSA).** Magnesium is involved in normal energy-producing metabolic processes.*** Chromium is involved in the normal metabolism of macronutrients.Supplement Facts:Serving Size: 220 g (approximately 4 1/4 heaping scoops)Servings Per Container: 30Amount Per Serving:Calories 3 738 kJ / 884 kcalFat 14g- of which saturated 8,3gCarbohydrates 135gSugar 56gDietary fiber 6,6gProtein 53gSalt 0,31gVitamins and mineralsPantothenic acid 4,7mgVitamin B6 1,1mgFolic Acid 100µgVitamin D 3,8µgMagnesium 250mgZink 1,8mgChromium 30µg6-CARB MATRIX 143g-Maltodextrin 51g-Oat Flour 31g-Dextrose 26g-PalatinoseTM 22g-Fructose 8g-Corn Starch 5gMUSCLE PROTEIN MATRIX 3652mgCreatine Monohydrate and Micronized Creatine Monohydrate 3400mg- of which Creatine 3000mgMagnesium 250mgVitamin D 3,8µgZinc 1,8mgENERGY COMPLEX 1049mgPantothenic Acid 4,7mgVitamin B6 1,1mgL-Arginine 880mgL-Ornithine HCl 88mgL-Tyrosin 75mgMULTI-METABOLISM MATRIX 8494mgBetaine 132mgBioPerine® Black Pepper Fruit Extract 1,75mgFolic Acid 100µgChromium 30μgMCT Oil 6160mgAlmond Flour 2200mgAMINO ACID MATRIX 2032mgL-Glutamine 946mgL-Lysine HCl 75mgL-Alanine 11mgBCAA 2:1:1 1000mg- L-Leucine 500mg- L-Valine 250mg- L-Isoleucine 250mgSUPERFOOD MATRIX 3470mgQuinoa Powder 1760mgGoji Berry Powder 1210mgAcai Berry Powder 500mgIngredients:CHOCOLATE: Maltodextrin 22%, Instant Whey Protein Concentrate 21% [Whey Protein Concentrate, Emulsifier: Lecithins (Soy)],Oat Flour (Gluten) 14%, Dextrose 12%, PalatinoseTM (Isomaltulose1) 10%, Fructose 4%, Fat-Reduced Cocoa Powder, Medium ChainTriglycerides Oil Powder 2.8% [Medium Chain Triglycerides, Bulking Agent (Acacai Gum), Anti-Caking Agent (Silicon Dioxide)], MilkProtein Concentrate, Flavourings, Corn Starch 2%, Creatine Monohydrate 1.5%, Cluster Dextrin® (Maltodextrin) 1%, Almond Flour,Quinoa Powder, Goji Berry Powder, Emulsifier (Lecithins), L-Glutamine, L-Arginine 0.4%, Magnesium Carbonate, Acai Berry Powder,L-Leucine, L-Valine, L-Isoleucine, Micronized Creatine Monohydrate 0.1%, Betaine 0.06%, L-Ornithine HCl, L-Lysine HCl,L-Tyrosine, L-Alanine, Zinc Bisglycinate [Zinc Bisglycinate, Glycine, Acid (Citric Acid), Anti-Caking Agent (Silicon Dioxide)],D-Pantothenate, Calcium, BioPerine® Black Pepper (Piper Nigrum) Fruit Extract, Cholecalciferol, Pyridoxine Hydrochloride,Chromium Picolinate, Calcium-L-Methylfolate. 1Isomaltulose is a source of glucose and fructose.Recommended Use:Take one serving (220 grams, 5 scoops) per day with 400 ml of water. On training days, take one serving after training or between meals. On rest days, take one serving between meals.

€69.95*
Scitec Nutrition 100% Whey Isolate - 2000 g
Scitec Nutrition 100% Whey Isolate - 2000 gAspartame FREE! Sugar FREE! Lactose FREE! Virtually No FAT! Low Carbs!✔ Powerful high-speed protein concentration✔ Rapid recovery after heavy training✔ A significant reduction in body fat✔ Radically improving the quality of the muscle✔ High concentration of BCAA per serving✔ Enriched with L-glutamine✔ Delicious flavours!Scitec 100% Whey Isolate formula was designed with two main goals in mind: to provide a very high concentration of protein in the formula for a delicious taste and allow the consumption of protein giving the fastest, the maximum increase in the concentration of amino acids in the bloodstream or muscle it immediately into a state of anabolism.Scitec 100% Isolate has a low content of lactose, fat and carbohydrates. It is also very convenient to use because it can be a simple spoon or mix in a bottle, is not that you need a blender or shaker. Scitec Nutrition Isolate contains pure whey protein isolate with the highest possible nutritional value of the coefficient denoted BV-159 (ion exchange isolate, isolate, micro ultra filtered, hydrolyzed whey protein peptides). Whey proteins have a high content of essential amino acids such as glutamine and BCAA.A special protein fraction used to produce Scitec 100% Isolate amino acid forms peptide bonds that are easily transported to the muscles. Faster and greater absorption of amino acids is faster and more powerful effect. 100% Whey Isolate is low in lactose, fat and carbohydrates therefore ideally suited to low-carbohydrate as a dietary supplement aimed at improving the quality of the figure, muscle strengthening and fat reduction.Scitec 100% Whey Isolate gives you a full guarantee that you use the highest quality protein derived from whey concentrate. Bet on a proven brand.100% Whey Isolate has added extra L-Glutamine that is the most abundant free amino acid in human blood.Supplement Facts:Serving Size: 2/3 Scoop (25g)Servings Per Container: 80Amount Per Serving:Energy 87 kcal / 365 kJ 4%Fat 0.5 g 0%- of which Saturates 0.5 g 0%Carbohydrate 0.6 g 0.2%- of which Sugars 0 g 0%Protein 21 g 42%Salt 0.12 g 2%L-Glutamine 250 mg*RDA%: Percent of the Recommended Daily Allowance.† RDA not established in the EU.Other Ingredients:Vanilla: Microfiltered and Ultrafiltered Whey Protein Isolate (from Milk, Emulsifier: Soy Lecithin) containing beta lactoglobulin, alpha lactalbumin, bovine serum albumin, immunoglobulin G, lactoferrin, glycomacropeptide protein microfractions, Flavor (Vanilla), L-Glutamine, Sweeteners (Sucralose, Acesulfame K), Whey Protein Hydrolysate (from Milk).Allergen info: Manufactured in a facility that processes milk, soy and egg proteins, and gluten, peanuts!Recommended Use:Mix 1 scoop in 250 ml water, milk or any other liquid. 100% Whey Isolate can be used with any meal to boost its protein content or alone under special circumstances (diet, before bed, etc.) Depending on your lean mass and nutritional needs, use 1-3 servings daily.

€64.95*
Biotech Usa Beef Protein - 1000g
BIOTECH USA BEEF PROTEIN - 1000g   Premium beef protein-based, easy-to-digest protein powder.   Why do we recommend Biotech USA Beef Protein? ✓ 87% protein content ✓ Protein content composed exclusively of hydrolised protein and added L-glutamine and L-arginine ✓ No added creatine ✓ Low fat ✓ Sugar-free* ✓ Lactose-free* ✓ Gluten-free   Hydrolysed protein peptide formula derived from beef, with a special amino acid base. Beef protein is a protein source which is easier to digest than low-fat beef such as steak, it absorbs well, and being an animal protein, it has a great biological value. Although the product has low fat content (0.6 g/serving), the coconut fat it contains is an excellent source of MCT (medium-chain triglycerides).   Who is Beef Protein recommended to? ✓ Beef Protein is an excellent source of protein for anybody; it contributes to maintaining healthy bones and muscle mass, as well as to muscle mass growth. ✓ Those seeking non-milk protein ✓ Also ideal for a paleo diet ✓ Those who follow a milk-free diet ✓ Those sensitive to lactose ✓ Those sensitive to gluten   Like all Biotech USA products, Beef Protein consists of safe and carefully selected ingredients.   *Gluten-free according to European Union regulations. *Sugar-free: <0.5g sugar / 100ml in ready-to-drink beverage. *Low fat: <1.5g fat in 100ml ready to drink.   Supplement Facts: Serving Size: 1 Scoop (30g) Servings Per Container: 33   Amount Per Serving: Energy 505kJ /119kcal Fat 0,6g - of which saturated fatty acids 0,3g Carbohydrate 2,0g - of which sugars <0,5g Protein 26g Salt 0,39g   The nutritional information is based on the Strawberry version, when choosing an alternative flavour the nutritional values may vary.   Ingredients: Strawberry flavour: Hydrolysed protein 78%, flavour enhancer (glycine and its sodium salt), L-Glutamine 4%, L-Arginine 3%, maltodextrin, flavourings, thickeners (cellulose gum, carrageenan), emulsifier: lecithins (soy), cinnamon powder, salt, sweetener (sucralose), colour (Tartrazine***). ***Tartrazine: may have an adverse effect on activity and attention in children.   Recommended Use: Mix 1 serving (30 g = 1 measuring spoon = 2 heaped tablespoons) with 250 ml water in a shaker. On training days, drink at least two servings; one serving within 45 minutes after workout, and another one between two meals. On rest days, drink one serving in the morning and one in the evening.

€29.95*
Optimum Nutrition Gold Standard 100% Whey - 2270 g + Nutramino Protein Chocolate Bar x8
OPTIMUM NUTRITION GOLD STANDARD 100% WHEY - 2270 gGREAT NEW TASTE, Gold Standard 100% Whey ProteinOptimum Nutrition’s Gold Standard 100% Whey Protein is the world’s best-selling whey protein*. It delivers 24 g of whey protein to support muscle growth. After training, your body uses protein to help repair and rebuild muscle fibres. Each great tasting serving contains 24 g of premium whey protein to support muscle growth and 5.5 g of naturally occurring BCAAs. All with just 1 g of fat, 1.2 g of sugars, and with 1.6 g of carbs (Vanilla ice cream flavour).Not only that, but the world’s #1 just got even better with a new and improved flavor profile on our Top 5 flavours:✓ double rich chocolate✓ vanilla ice cream✓ delicious strawberry✓ french vanilla crème✓ extreme milk chocolateSupplement Facts for ON Gold Standard Whey:Serving Size: 1 Scoop (approx. 30g-32g)Servings Per Container: 68-76 (depends on flavour version)Amount Per Serving ON Gold Standard Whey:Energy 485 kJ/ 116 kcalFat 1.4g- of which saturates 0.5gCarbohydrates 1.3g- of which sugars 0.7gFibre 0.7gProtein 24gSalt 0.11gThe nutritional information is based on the Double Rich Chocolate version, when choosing an alternative flavour the nutritional values may vary, so always be sure to check for nutritional information on the label of the whey that you're buying.Other Ingredients in ON Gold Standard Whey:Double Rich Chocolate: Whey Protein Blend (93%) (milk) (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecitin), Fat-Reduced Cocoa Powder, Flavourings, Thickener (Xantan Gum), Sweeteners (Sucralose, Acesulfame Potassium).Recommended Use for ON Gold Standard Whey:Gold Standard 100% Whey Protein is best enjoyed first thing in the morning or immediately after training. Simply mix one rounded scoop in 180-240 ml of cold water.

€64.95*