PEScience High Volume - 270g   High Volume is the king of pumps, loaded with potent pure L-citrulline, patented amino-nitrates, and electrolytes. This caffeine-free pre-workout pump powerhouse will take your workout to the next level without any stimulants. Centred around multiple pump and performance ingredients like citrulline, taurine, and arginine nitrate, there is a reason High Volume has stood the test of time. High Volume is a favourite among those who are wanting to avoid caffeine before weight-training or endurance training, who are consuming caffeine from another source, or are training at night. Beta alanine free. No skin itching or tingling. Deliciously flavoured, High Volume is the perfect stimulant-free preworkout. Stack with Prolific or Versa to add energy, or use as a standalone. Key Features: Caffeine-Free Whether you are avoiding caffeine entirely, or you've already consumed caffeine from another source, High Volume is the perfect option to still get an intense upgrade in workout performance along with a pump that will have you glued to the mirror. Pre-Cardi The same pathways in which High Volume yields powerful pump and performance in the gym also benefits cardio performance. We don't recommend stimulants before your cardio, making High Volume a perfect choice for your cardio days too. PM-Training Depending how close to bed you train, taking a stimulant-based pre-workout like our Prolific might not be ideal. Rather than hitting the gym with no performance support, High Volume is there to still deliver an amazing workout experience, without the stimulants. Science of a pump A "pump" is when the muscle you are exercising becomes larger than when it is at rest. This is caused by the body shuttling more blood to the working muscle than normal to help quickly deliver key nutrients and oxygen. This process can be enhanced with specific ingredients that support nitric oxide (NO) production, alongside being properly hydrated. As the body delivers these nutrients to the muscle at an increased rate, it allows the muscle to perform better & longer, thus resulting in an improved workout experience. While the pump has an amazing aesthetic appeal, the enhanced blood flow to the working muscles has downstream benefits in delivering important post-workout nutrients. Always remember to follow up your workouts with a serving of protein! Supplement Facts: Servings per container: 18 Serving size: 2 scoops (15 g) Amount per serving: Vitamin C (as ascorbic acid) 250 mg Magnesium (as magnesium glycerophosphate) 50 mg Sodium (as trisodium citrate) 250 mg L-Citrulline 6 g Performance Pump Matrix 3,925 mg - of which Taurine, Trisodium Citrate, Magnesium Glycerophosphate, Glycerol 65% (HydroMAX™) 1,925 mg - of which Arginine Nitrate (NO3-T™) 2 g Ingredients: Natural & Artificial Flavours, Citric Acid, Silicon Dioxide, Acesulfame Potassium, Sucralose, Natural Colours Recommended Use: For users 160 lbs or less, consume 1 scoop mixed in 8 oz of water 30 minutes prior to training. For users over 160 lbs, consume 1-2 scoops mixed in 8-12 oz of water 30 minutes prior to training.