Scitec Nutrition Ashwagandha - 60 caps

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Scitec Nutrition Ashwagandha - 60 caps

This herbal ingredient have been used by mankind for a long time, for various purposes, and can be considered part of folk traditions. The importance of extracts lies in the fact that they do not focus on the whole plant, but on the extraction of its biologically active components, its concentrated active ingredients, separated from the plant fibres. To do this, different technological solutions can be used, a process called extraction. The product is named after Withania somnifera, better known as Ashwagandha, but also known as Indian ginseng. It is a long-established plant in Ayurveda, and its active ingredient, lactones, can be used for a variety of purposes.

The history of Ashwagandha’s use in traditional Indian medicine spans nearly 3,000 years. Its root has been utilized as an aphrodisiac, narcotic, tonic, diuretic, anthelmintic, and stimulant. While native to India, Ashwagandha is also cultivated in regions such as the Mediterranean, the Himalayas, Africa, the Canary Islands, the Cape of Good Hope, and Australia.

Recently, there has been increasing interest in the potential health benefits of Ashwagandha, particularly regarding stress management, cognitive function, and physical performance. Studies suggest that Ashwagandha supplementation, like Scitec Nutrition Ashwagandha, may offer neuroprotective benefits, support obsessive-compulsive disorder treatment, and possess anti-inflammatory, immunomodulatory, and antibacterial properties. Additionally, it may aid in infertility, anticancer treatments, and diabetes management, while also potentially offering cardioprotective effects, improving sleep, enhancing stress resilience, reducing anxiety, and supporting hypothyroidism and muscle strength.

Ashwagandha and Alzheimer’s Disease

As populations age, the prevalence of dementia syndromes, including Alzheimer’s disease, has increased. Dementia is characterized by a range of symptoms caused by progressive brain diseases that affect memory, cognition, orientation, comprehension, learning, and emotional control. In Alzheimer’s disease, β-amyloid protein deposition leads to neurotoxicity by generating free radicals and impairing glucose transport in neurons, resulting in cell damage and death. Additionally, hyperphosphorylated τ proteins form clusters around β-amyloid plaques, contributing to neurodegeneration. Studies have shown that Ashwagandha can neutralize the toxic effects of β-amyloid and may improve cognitive function by inhibiting β-amyloid aggregation and reducing pro-inflammatory cytokines. Research involving rats has demonstrated that vitanon, an ingredient isolated from Ashwagandha’s root, improves cognitive function by decreasing pro-inflammatory cytokines and reducing lipid peroxidation. Furthermore, withaferin A, another compound in Ashwagandha, shows promise in Alzheimer's treatment by reducing β-amyloid aggregation, inhibiting τ protein accumulation, and regulating stress-related heat shock proteins. In transgenic mice studies, a half-purified extract of Ashwagandha’s root, predominantly containing withanolides, countered the negative effects of Alzheimer’s by increasing levels of LDL receptor-related protein LRP1 in the liver, which reduced β-amyloid and improved behavioral deficits. LRP1 is crucial for amyloid β production and processing. Additionally, various withanolides from Ashwagandha have been found to interact with β-amyloid, preventing its aggregation and reducing toxicity. Recent research also demonstrated that withanolide A from Ashwagandha can penetrate the blood-brain barrier when administered intranasally, resulting in reduced cerebral infarction, improved blood-brain barrier function, and decreased cerebral edema. This compound also mitigates neurotransmitter imbalance caused by ischemia and reduces brain tissue damage and apoptosis. Neurodegenerative diseases affect both humans and animals, sharing similar disease progression and pathomechanisms. Canine Cognitive Dysfunction (CCD) is an age-related disorder in dogs that leads to memory loss and impaired motor function, similar to Alzheimer’s disease in humans. Both conditions are associated with increased oxidative damage in the brain with age. Research has shown that Ashwagandha has antioxidant properties and can reduce free radical generation. It also modulates cholinergic transmission, potentially inhibiting acetylcholinesterase activity, which may benefit both CCD and Alzheimer's disease. Withaferin A, a component of Scitec Nutrition Ashwagandha, has been found to significantly inhibit amyloid β production and the gene expression of neuroinflammatory molecules related to NF-κB.

Ashwagandha and Parkinson’s Disease

Parkinson’s disease involves the degeneration of dopaminergic neurons in the nigrostriatal system, leading to an imbalance between dopamine's inhibitory effects and the excitatory actions of acetylcholine and glutamic acid. Contributing factors include genetic conditions, toxic factors, neuroinfections, oxidative stress, and reduced growth factors. The disease is slightly more prevalent in men, possibly due to the protective role of estrogen. In studies on rats with Parkinson’s disease induced by 6-hydroxydopamine, administration of Ashwagandha extract at various doses significantly reduced lipoperoxidation and increased activities of antioxidant enzymes such as glutathione S-transferase and superoxide dismutase. It also enhanced levels of catecholamines, dopamine D2 receptor binding, and tyrosine hydroxylase expression. In fruit fly studies, a standardized methanol extract of Ashwagandha countered Parkinson’s disease-related deficits. In mice, Ashwagandha improved biochemical parameters and reduced motor impairment. It increased levels of dopamine, 3,4-dihydroxyphenylacetic acid (DOPAC), and homovanillic acid, while normalizing lipoperoxidation markers in the striatum.

Ashwagandha and Huntington’s Disease

Huntington’s Disease is a genetic disorder with no cure, only symptomatic treatments available. It is inherited in an autosomal dominant manner, resulting in a 50% chance of offspring inheriting the disease. A mutation in the IT15 gene leads to an accumulation of insoluble mutant huntingtin protein, causing neuronal apoptosis and imbalances in neurotransmitters such as dopamine, GABA, serotonin, and acetylcholine.The neurotoxin 3-Nitropropionic acid (3-NP) induces symptoms similar to Huntington’s Disease by inhibiting mitochondrial function and causing oxidative stress. Chronic administration of Ashwagandha extract has shown beneficial effects in animal models, including reduced lipoperoxidation, increased antioxidant enzyme levels, and restored ATP synthesis. Withaferin A, isolated from Ashwagandha, has also demonstrated significant benefits. It ameliorates impaired proteostasis, activates the heat shock response, and delays disease progression. Mice treated with withaferin A exhibited improved behavioral and motor functions, reduced body weight loss, and a significant reduction in mutant huntingtin aggregates and inflammation.

Overall, Ashwagandha shows promise in mitigating symptoms and potentially slowing the progression of neurodegenerative diseases such as Alzheimer's, Parkinson's, and Huntington’s Disease. However, further research is needed to fully understand its efficacy and safety.

Treatment of Obsessive-Compulsive Disorder (OCD) and Alcohol Withdrawal Syndrome

Obsessive-Compulsive Disorder (OCD) is a chronic psychiatric condition characterized by intrusive, undesirable thoughts and compulsive behaviors. It can significantly impair daily functioning and psychosocial well-being. Both genetic and psychological factors contribute to OCD, with structural and functional abnormalities in the central nervous system also playing a key role. The disorder is often linked to dysregulation of the serotonergic system. Scitec Nutrition Ashwagandha may serve as a beneficial adjunct to SSRIs in treating OCD. Studies on mice with OCD-like behaviors have shown that administration of Ashwagandha extracts (both methanolic and aqueous) significantly improved behavioral deficits without affecting motor activity. These effects were comparable to those of standard treatments such as fluoxetine and ritanserin. In the context of Alcohol Withdrawal Syndrome (AWS), Ashwagandha has demonstrated protective effects. Research in rats indicated that Ashwagandha alleviates withdrawal anxiety caused by chronic alcohol consumption, improving behavioral changes, anxiety, and seizures associated with alcohol withdrawal.

Anti-Inflammatory and Immunomodulatory Effects

Scitec Nutrition Ashwagandha is being explored for its anti-inflammatory and immunomodulatory properties in treating various diseases, including cardiovascular, pulmonary, autoimmune disorders, diabetes, cancer, and neurodegenerative diseases. Preclinical studies have shown that Ashwagandha regulates mitochondrial function, apoptosis, and reduces inflammation by inhibiting inflammatory markers such as cytokines, nitric oxide, and reactive oxygen species. In a mouse model of lupus, Ashwagandha root powder demonstrated potential in reducing proteinuria and nephritis. It has also shown promise in rheumatoid diseases; oral administration of Ashwagandha root powder to rats before inflammation induction led to significant reductions in inflammation and changes in serum protein concentrations. Ashwagandha’s aqueous extract has been found to inhibit inflammatory pathways, including NF-κB and MAPK, and reduce the expression of pro-inflammatory cytokines while increasing anti-inflammatory cytokines. These effects suggest its potential in preventing skin inflammation. Additionally, Ashwagandha has shown neuroinflammatory benefits by reducing reactive gliosis and levels of inflammatory cytokines in animal models of neuroinflammation. Immunomodulatory effects of Ashwagandha were confirmed in studies involving immunodeficient mice, where it increased white blood cell counts, circulating antibodies, and phagocytosis. A randomized, double-blind, placebo-controlled trial also demonstrated that Ashwagandha significantly enhances natural killer cell activity and cytokine levels compared to placebo.

Antibacterial Properties

With the rise of drug-resistant bacterial strains, Scitec Nutrition Ashwagandha emerges as a valuable alternative in treating infections. It has shown effectiveness against methicillin-resistant Staphylococcus aureus and Enterococcus spp., as well as Gram-negative bacteria such as Escherichia coli, Proteus mirabilis, Pseudomonas aeruginosa, Salmonella typhi, Citrobacter freundii, and Klebsiella pneumoniae. The antimicrobial action of Ashwagandha is attributed to its immunomodulatory effects, cytotoxic properties, and gene-silencing abilities. This makes Scitec Nutrition Ashwagandha a promising addition to pharmacotherapy for bacterial infections, offering a safer alternative with minimal side effects.

Antibacterial and Antifungal Properties

Ashwagandha has demonstrated significant antibacterial properties, including effectiveness against Salmonella typhi, which causes salmonellosis. In animal studies, Ashwagandha significantly alleviates infection symptoms caused by this pathogen. Additionally, Ashwagandha has shown potential as an anti-caries agent. It slows the growth of bacteria in the oral cavity, such as Streptococcus mutans and Streptococcus sobrinus, and inhibits bacterial acid production, acid tolerance, and biofilm formation. The withanolides isolated from Ashwagandha also exhibit activity against Leishmania donovani, inducing cell death by activating apoptosis and disrupting mitochondrial membrane potential. Ashwagandha is effective against Candida albicans, though it appears less effective against Aspergillus flavus and Aspergillus niger. However, glycoproteins from Ashwagandha root tubers have shown antifungal activity against Aspergillus flavus and Fusarium species, as well as antibacterial properties against Clavibacter michiganensis. Further studies have demonstrated that Ashwagandha enhances antibacterial activity against Pseudomonas aeruginosa, with the mechanism involving damage to bacterial cell membranes.

Support for Infertility Treatment

Infertility, defined by the World Health Organization as the inability to achieve pregnancy within one year despite regular, unprotected intercourse, affects millions globally and has significant social and emotional implications. Ashwagandha has shown promise in improving fertility. In men with oligospermia, supplementation with Ashwagandha led to increased sperm count, semen volume, and sperm motility. It also positively affected hormone levels, increasing testosterone and luteinizing hormone while reducing prolactin and follicle-stimulating hormone. Additionally, improvements in antioxidant enzymes and vitamins A, C, and E in semen plasma were noted, with no observed side effects. In men with normozoospermia, Ashwagandha supplementation improved semen parameters, including sperm count and morphology, which could enhance pregnancy chances. The treatment also reduced lipid peroxidation and protein carbonyl groups, indicators of oxidative stress. In women, high-concentration Ashwagandha root extract has been shown to improve sexual function, with significant enhancements in sexual arousal, lubrication, orgasm, and overall sexual satisfaction compared to placebo.

Anticancer Effects

Cancer is characterized by uncontrolled cell division due to mutations in genes that regulate the cell cycle. Despite extensive research, cancer remains a major health and social challenge. Compounds isolated from Ashwagandha, including those from the root, stem, and leaves, have shown promising anticancer properties. Withanolides, alkaloids found in Ashwagandha, play a crucial role in inducing apoptosis and are effective against various cancers, including breast, colon, lung, prostate, and blood cancers. Withaferin A, a compound derived from Ashwagandha, has been shown to treat melanoma by inducing apoptosis, reducing cell proliferation, and inhibiting melanoma cell migration. In glioblastoma multiforme (GBM), withaferin A significantly inhibited tumor growth, triggered apoptosis, and arrested GBM cells in the G2/M phase of the cell cycle. Studies have also explored the potential of combining Ashwagandha extract with intermittent fasting to enhance breast cancer treatment and reduce cisplatin-induced toxicity. Additionally, Ashwagandha extract has demonstrated protective effects against radiation-induced damage to the liver and spleen, suggesting its therapeutic potential in mitigating radiotherapy side effects.

Antidiabetic Activity

Ashwagandha has shown potential in managing diabetes. Preclinical studies indicate that it may lower blood glucose levels, with withaferin A showing efficacy in controlling type 1 diabetes in rats through modulation of Nrf2/NFκB signaling. Research has consistently shown improvements in the lipidemic profile with Ashwagandha supplementation, including reduced cholesterol levels and improved antioxidant status. Clinical trials have reported benefits in body weight, blood pressure, and lipid profile, although direct effects on blood sugar levels remain less clear.

Cardioprotective Properties

Ashwagandha has demonstrated cardioprotective effects in experimental models. In rats with induced myocardial necrosis, Ashwagandha treatment led to decreased oxidative stress and improved antioxidant enzyme levels. Similarly, in models of cardiac ischemia, Ashwagandha reduced heart damage and restored oxidative balance. Withaferin A, a component of Ashwagandha, has shown cardioprotective effects by upregulating mitochondrial anti-apoptotic pathways at low doses, though higher doses were not effective.

Treatment of Sleep Disorders

Ashwagandha is a potential alternative for treating sleep disorders, including insomnia. Clinical studies have shown that Ashwagandha improves sleep quality and reduces the time to fall asleep. It has been found effective in older adults, enhancing sleep quality and mental alertness. Animal studies have shown that specific extracts of Ashwagandha, such as those with high witanolide content, can induce non-rapid eye movement (NREM) sleep. Further research indicates that Ashwagandha can improve overall sleep quality, reduce stress, and enhance mood. Studies on individuals with non-restorative sleep (NRS) and sleep deprivation have also demonstrated improvements in sleep efficiency, duration, and overall well-being with Ashwagandha supplementation.

Anxiolytic and Anti-Stress Effects

Stress can exacerbate or cause various health issues. Ashwagandha has shown potential in managing stress and anxiety. In clinical studies, Ashwagandha supplementation has significantly reduced anxiety levels, as measured by scales such as the Hamilton Anxiety Rating Scale and the Perceived Stress Scale. It appears to lower morning cortisol and DHEA-S levels and improve mood and stress-related symptoms. Ashwagandha may work by modulating the hypothalamic-pituitary-adrenal (HPA) axis and reducing inflammatory and oxidative stress processes. Its anxiolytic effects are partly due to its impact on neurotransmitter levels, including GABA and dopamine. Ashwagandha has also been found to improve cognitive function, attention, and overall psychological well-being in various studies, with minimal side effects reported.

In summary, Scitec Nutrition Ashwagandha offers a range of potential benefits, from anticancer and cardioprotective effects to improvements in sleep and anxiety management. Further research will help clarify its full range of therapeutic applications and mechanisms.

We recommend Ashwagandha:

• For both women and men.

• Not just for athletes.

• For those who are looking for an easy to dose, capsule product.

• For those who are looking for a product that can be taken with a complex multivitamin.

Supplement Facts:

Servings per container: 60

Serving size: 1 capsule

Amount per serving:

Ashwagandha root extract 226 mg

- of which withanolides 3,7 mg

Ingredients:

bulking agent (calcium salts of orthophosphoric acid), Ashwagandha extract preparation [Ashwagandha (Withania somnifera) root extract, maltodextrin] 28%, capsule shell (gelatine), anti-caking agents (magnesium salts of fatty acids, silicon dioxide). Made in a plant that manufactures milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustacean, molluscs and sulphur dioxide containing foods.

Recommended Use:

Take 1 capsule daily before meals with a glass of water.

Goal:	Energy, Well Being

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Gorillalpha Yeti Juice - 480g

Gorillalpha Yeti Juice - 480g Mixed Fruity Flavours! Unleash wild levels of energy and performance with YETI JUICE Pre-workout by GORILLALPHA - The ultimate full on MUSCLE supplement for all those who want to experience off the wall workouts in the Gym.WARNING - NOT FOR BEGINNERSYeti Juice features an absolutely PACKED panel including tried and tested ingredients Caffeine Anhydrous, Beta-Alanine and L-Citrulline, alongside potent stimulants such as Juglans Regia as well as the patented and well-studied ingredients Peak O2™ and AstraGin®. Supplement Facts: Serving Size: 1 scoop (12 g) / 2 scoops (24 g)Servings Per Container: 40 / 20 Amount Per Serving: L-Citrulline 4000 mg / 8000 mgBeta Alanine 2000 mg / 4000 mgBetaine Anhydrous 1000 mg / 2000 mgTaurine 1000 mg / 2000 mgL-Norvaline 100 mg / 200 mgCaffeine Anhydrous 250 mg / 500mgJuglans Regia (Whole Fruit)(Walnut) 200 mg / 400 mgHordenine 75 mg / 150 mgInfinergy© (Di-Caffeine Malate) 15 mg / 30 mgL-Tyrpsome 1000 mg / 2000 mgAlpha GPC (Alpha Glyceryl Phosphoryl Choline 50%) 300 mg / 600 mgTheobromine 50 mg / 100 mgAstragin© (Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)) 25 mg / 50 mg Ingredients: L-Citrulline, Beta Alanine, Betaine Anhydrous, L-Tyrosine, Taurine, Alpha GPC, Caffeine Anhydrous, Juglans Regia (Whole Fruit)(Walnut), L-Norvaline, Hordenine, Theobromine, Astragin© (Astragalus membranaceus Extract (root) G Panax notoginseng, Extract (root)), Infinergy© (Di-Caffeine Malate), Citric Acid, Sweetener (Sucralose), Passion, Fruit Flavouring, Carmoisine Lake Colouring, Silicon Dioxide.INACTIVE INGREDIENTS: Citric Acid, Sweetener (Sucralose), Passion Fruit Flavouring, Carmoisine Lake Colouring, Silicon Dioxide. Recommended Use: Mix 1 scoops with 150-250 ml of cold water or 2 scoops with 300 ml and drink 15-30 minutes before workout. The product is intended for adults.

€37.95*

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RAW Nutrition Christopher's Secret Stuff - 40 servings

RAW Nutrition Christopher's Secret Stuff - 40 servings Christopher’s Secret Stuff: Channel your inner Thavage with RAW Nutrition’s Secret Stuff, a cryptic twist on our best-selling CBUM Thavage Pre-Workout. This pre-workout is made with ingredients to support a performance ready environment for working muscles and sustained contractions.No Nonsense, All Flavor: We pride ourselves on creating products that perfectly balance the scales of quality and flavor. Fuel your workout with an electrifying sweetness that CBUM describes as a “Tastes Like Winning” flavor.Benefits of Secret Stuff: Thavage Pre-Workout comes loaded with ingredients that support cellular hydration, focus, and energy. This formula includes L-Citrulline to help increase endurance during training and blood flow. Betaine Anhydrous aids in strengthening the muscles and improving power production.The New Standard: This premium formula is made with pure, high-quality ingredients. Made in the USA. No artificial ingredients, no GMOs, no BS.Built From the Ground Up: RAW Nutrition was created to provide athletes with the best fuel for peak training and performance. Our mission is to make smart nutrition easy and convenient with expertly crafted supplements made with the purest ingredients available in the industry. Supplement Facts: Serving Size: 1 scoop (13g) Servings Per Container: 40 Amount Per Serving: L-Citrulline 3 gBeta Alanine 1.6 gBetaine Anhydrous 1.25 gL-Tyrosine 1 gTaurine 1 gNitrosigine™ (Inositol Stabilized Arginine Silicate) 750 mgCoconut (Cocos nucifera) (Water) Powder 250 mgCaffeine Anhydrous 130 mgCiticoline 125 mgDicaffeine Malate (Infienergy) 32 mgTheobromine 99% (Novel Ingriedients) 25 mgAstragin (TM) (Panax notoginseng (root) and Astragalus membranaceous (root) 12.5 mg Ingredients: Citric Acid, Malic Acid, Natural and Artificial Flavors, Silicon Dioxide, Calcium Silicate, Sucralose, Acesulfame Potassium, Red Beet Powder (color). Recommended Use: Take 1 scoop (13 g) with 150-250 ml of water. Drink 15-30 minutes before working out.

€39.95*

Premium Nutrition Creatine Monohydrate - 600g

Premium Nutrition Creatine Monohydrate - 600g Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Creatine Overview:Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to re-synthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.Further Information:A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.Supplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g- of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

€24.95*

Premium Nutrition Pump Pre-Workout - 385g

Premium Nutrition Pump Pre-Workout - 385g Premium Nutrition Pump Pre-Workout is a comprehensive dietary supplement, which is a source of 5 valuable ingredients, most crucial being citrulline malate and creatine. It is a pre-workout supplement without added sugar, available in many delicious different flavours, in a convenient powder form. It is a product designed for athletes and physically active people who care about supplementing their diet with valuable ingredients.Let’s analyze thoroughly all benefits that come with the Premium Nutrition Pump Pre-Workout:Citrulline Malate:Citrulline is a non-essential amino acid that plays a role in the urea cycle, helping the body eliminate harmful substances like ammonia. It promotes vasodilation (widening of blood vessels), potentially improving blood flow and endurance during exercise.Studies suggest it may enhance athletic performance and reduce muscle soreness.Beta-Alanine:Beta-alanine is a non-essential amino acid that combines with histidine to form carnosine.Carnosine helps reduce lactic acid accumulation during exercise, improving endurance and reducing fatigue. It enhances high-intensity exercise performance and supports muscle growth.Creatine Monohydrate:Creatine is a natural compound that boosts ATP production, providing energy for muscle contractions. It improves exercise performance, increases strength, and supports muscle growth.L-Arginine Alphaketoglutarate (A-AKG):It may enhance blood flow, improve endurance, and support muscle recovery.Some studies suggest it could benefit brain function and reduce muscle loss after trauma.Caffeine:Caffeine is a well-known stimulant that increases alertness and energy.This is the moment in your workouts to take your body and mind to a whole different level of training than before. With the right quantity and quality of ingredients contained in Premium Nutrition Pump Pre-Workout, this moment has arrived and it's as unstoppable as never before! All you have to do is limit yourself to focusing on your workout.ENERGY, CONCENTRATION, INTENSITY are the qualities of this feeling you are about to evoke in yourself.It doesn't matter when you train Premium Nutrition Pump Pre-Workout works every time you reach for it. It's a product for people who take their workouts seriously and every gym attendance is a challenge for them.When using Premium Nutrition Pump Pre-Workout you don't go home after 30 minutes, you do your best with each of the 20 ingredients in the product. Premium Nutrition Pump Pre-Workout is a high quality product with maximum doses of ingredients to cause a hit of powerful energy and pure muscle strength. The gym becomes your home and YOU become its ruler.Supplement Facts:Serving Size: 1 scoop (8,75 g)Servings Per Container: 44Amount per serving:Citrulline malate 3000 mg - of which citrulline 2000 mg Beta-alanine 1500 mg Creatine monohydrate 1500 mg - of which creatine 1320 mgL-arginine alphaketoglutarate (A-AKG) 1000 mg- of which L- arginine 700 mg Caffeine 200 mg Ingredients:citrulline malate, beta-alanine, creatine monohydrate, L-arginine alphaketoglutarate (A-AKG), anti-caking agent (E551), flavouring11, acidity regulator (E500(ii)), flavourings[1,2,3,4,5,6,7,8,9,10,12], caffeine, salt[1,2,3,4,5,6,7,10], red beet juice concentrate [2,3,5,6,7,10,11,12], sweeteners (acesulfame K, sucralose, steviol glycosides from Stevia), black carrot concentrate[3], colour/s [E160a[1,2,4,5,8], E104[1], (E133+E102)[9], E132[12]]. E102, E104: May have an adverse effect on activity and attention in children.Flavours: Mango-Lemon[1], Fruit Massage[2], Blackberry-Pineapple[3], Orange-Mango[4], Citrus-Peach[5], Dragon Fruit[6], Lychee[7], Exotic[8], Apple[9], Grape[10], Sour Watermelon[11], Blue Raspberry[12].Recommended Use:Mix ~1 scoop of powder (8,75 g) with 150-200 ml of water. Drink 1 portion in the morning and 1 portion before workout.

€19.95*

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Premium Nutrition Creatine Monohydrate - 300g

Premium Nutrition Creatine Monohydrate - 300g Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Creatine Overview:Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to re-synthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.Further Information:A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.Supplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 60Amount per serving:Creatine monohydrate 5 g- of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

€14.95*

Premium Nutrition Test Mass Gainer - 3000g

Premium Nutrition Test Mass Gainer - 3000g New generation gainer. Mass gainer powder for preparing a nutritional protein and carbohydrate drink enriched with creatine. Designed for adults performing high intensity excercise. Protein contributes to a growth in muscle mass. Gainer is a carbohydrate-protein supplement that is a concentrated source of energy. It is a preparation created for athletes and physically active people who want to provide the body with a significant amount of calories in a short time. Gainer, also known as a mass gain supplement, is a source of carbohydrates that enable the supply of energy necessary to perform physical exercise and high-quality protein, which can intensify anabolic processes. The idea behind the creation of products in the PREMIUM NUTRITION line was to provide professional support to both professional and amateur athletes in achieving their desired goals during training and competitions. We paid special attention to the quality of the ingredients used to ensure that our supplements are as effective and safe as possible.Key Points:• For athletes who strive for weight gain• Source of particularly bioavailable carbohydrates• Source of protein that contributes significantly to muscle growth and maintenance of muscle massPremium Nutrition Test Mass Gainer is an essential gainer supplement based on carbohydrates and proteins, designed for intensively training athletes who strive to increase body mass. Premium Nutrition Test Mass Gainer contains short-, medium- and long-chain carbohydrates and whey protein concentrate. The product is a source of protein, which helps to increase and maintain muscle mass. Premium Nutrition Test Mass Gainer is additionally fortified with a complex which promotes supplementation of vitamins in your daily diet.The action of Premium Nutrition Test Mass Gainer depends on the time in which it is delivered to the body:1. Consuming a gainer before training adds energy and delays the appearance of fatigue symptoms during training.2. Taken right after training, it rebuilds muscle glycogen stores and supports anabolic processes. A large dose of carbohydrates will stimulate insulin, which, as a building hormone, will also transport amino acids to the body's tissues and other wholesome nutrients contained in the meal to improve regenerative processesSupplement Facts:Serving Size: 2 scoops (100 g)Servings Per Container: 30Amount per serving:Chocolate and Choco-oro flavours:Energy 1577 kJ/372 kcalFat 2,2 g- of which saturates 1,3 gCarbohydrate 58 g- of which sugars 10 gProtein 30 g Salt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mgCalcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg- of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgChocolate with hazelnut, Toffee, Banana, Vanilla, Vanilla-almond, Strawberry, White chocolate coconut, Pistachio ice cream, Raspberry, Cookies with Cream, Snikers, Bunty, Cafe frappe, Strawberry-Banana Flavours:Energy 1617 kJ/381 kcalFat 1,9 g- of which saturates 1,1 gCarbohydrate 61 g- of which sugars 10 gProtein 30 g Salt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mgCalcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg- of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgIngredients:Maltodextrin, protein complex [whey protein concentrate 80 ((from milk), emulsifier (lecithins)), buttermilk, whey protein isolate ((from milk), emulsifier (lecithins)), hydrolysed whey protein concentrate (from milk), micellar casein (from milk)], cocoa[1,16], taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek seeds extract (Trigonella foenum-graecum L.), thickener (E466), red beet juice concentrate[7,10], flavourings[1,2,3,4,5,6,7,8,10,11,12,13,15,16], flavouring[9,14], cocoa[12,13], instant coffee[14], colour/s (E150c[2,3,11], E160a[3,4,15], E153[16]), salt, sweetener (sucralose).Flavours: Chocolate[1], Chocolate with hazelnut[2], Toffee[3], Banana[4], Vanilla[5], Vanilla-almond[6], Strawberry[7], White chocolate coconut[8], Pistachio ice cream[9], Raspberry[10], Cookies with Cream[11], Snikers[12], Bunty[13], Cafe frappe[14], Strawberry-Banana[15], Choco-Oro[16].Recommended Use:Mix ~2 scoops of powder (100 g) with 200-250 ml of water or skimmed milk. Use 1 serving 2 times a day (immediately after workout and between meals). During non-training days use 1 serving between meals.

€29.95*

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GEAR Crea Shock - 600g

GEAR Crea Shock - 600gSupplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, benefficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Regular consumption of Gear Crea Shock can contribute to the quicker achievement of your fitness goals, improved performance, and reduced muscle recovery time post-workout. Additionally, creatine monohydrate may support anabolic processes within the body, promoting muscle growth and fat reduction. Gear Crea Shock distinguishes itself through its exceptional ingredient quality. This product can be effortlessly added to your favorite beverage or protein shake, making it a convenient and effective means of incorporating a crucial workout-enhancing component into your diet.Why Gear Crea Shock is superior to other supplements:• Gear Crea Shock is a premium creatine supplement designed to enhance muscle growth, strength, and endurance.• It delivers pure creatine monohydrate, a highly effective and well-studied supplement.• Creatine monohydrate increases phosphocreatine levels, boosting energy production during workouts.• Regular use of Gear Crea Shock can promote faster achievement of fitness goals, improved performance, and reduced muscle recovery time.• Creatine monohydrate may also support muscle growth and fat reduction.• Gear Crea Shock is easy to use and can be added to your favorite beverage or protein shake.• Creatine is completely safe to consume as one of the most well-researched supplements in the fitness industrySupplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

€19.95*