Scitec Nutrition Ashwagandha - 60 caps

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Scitec Nutrition Ashwagandha - 60 caps

 

This herbal ingredient have been used by mankind for a long time, for various purposes, and can be considered part of folk traditions. The importance of extracts lies in the fact that they do not focus on the whole plant, but on the extraction of its biologically active components, its concentrated active ingredients, separated from the plant fibres. To do this, different technological solutions can be used, a process called extraction. The product is named after Withania somnifera, better known as Ashwagandha, but also known as Indian ginseng. It is a long-established plant in Ayurveda, and its active ingredient, lactones, can be used for a variety of purposes.


The history of Ashwagandha’s use in traditional Indian medicine spans nearly 3,000 years. Its root has been utilized as an aphrodisiac, narcotic, tonic, diuretic, anthelmintic, and stimulant. While native to India, Ashwagandha is also cultivated in regions such as the Mediterranean, the Himalayas, Africa, the Canary Islands, the Cape of Good Hope, and Australia.

Recently, there has been increasing interest in the potential health benefits of Ashwagandha, particularly regarding stress management, cognitive function, and physical performance. Studies suggest that Ashwagandha supplementation, like Scitec Nutrition Ashwagandha, may offer neuroprotective benefits, support obsessive-compulsive disorder treatment, and possess anti-inflammatory, immunomodulatory, and antibacterial properties. Additionally, it may aid in infertility, anticancer treatments, and diabetes management, while also potentially offering cardioprotective effects, improving sleep, enhancing stress resilience, reducing anxiety, and supporting hypothyroidism and muscle strength.


Ashwagandha and Alzheimer’s Disease

As populations age, the prevalence of dementia syndromes, including Alzheimer’s disease, has increased. Dementia is characterized by a range of symptoms caused by progressive brain diseases that affect memory, cognition, orientation, comprehension, learning, and emotional control. In Alzheimer’s disease, β-amyloid protein deposition leads to neurotoxicity by generating free radicals and impairing glucose transport in neurons, resulting in cell damage and death. Additionally, hyperphosphorylated τ proteins form clusters around β-amyloid plaques, contributing to neurodegeneration. Studies have shown that Ashwagandha can neutralize the toxic effects of β-amyloid and may improve cognitive function by inhibiting β-amyloid aggregation and reducing pro-inflammatory cytokines. Research involving rats has demonstrated that vitanon, an ingredient isolated from Ashwagandha’s root, improves cognitive function by decreasing pro-inflammatory cytokines and reducing lipid peroxidation. Furthermore, withaferin A, another compound in Ashwagandha, shows promise in Alzheimer's treatment by reducing β-amyloid aggregation, inhibiting τ protein accumulation, and regulating stress-related heat shock proteins. In transgenic mice studies, a half-purified extract of Ashwagandha’s root, predominantly containing withanolides, countered the negative effects of Alzheimer’s by increasing levels of LDL receptor-related protein LRP1 in the liver, which reduced β-amyloid and improved behavioral deficits. LRP1 is crucial for amyloid β production and processing. Additionally, various withanolides from Ashwagandha have been found to interact with β-amyloid, preventing its aggregation and reducing toxicity. Recent research also demonstrated that withanolide A from Ashwagandha can penetrate the blood-brain barrier when administered intranasally, resulting in reduced cerebral infarction, improved blood-brain barrier function, and decreased cerebral edema. This compound also mitigates neurotransmitter imbalance caused by ischemia and reduces brain tissue damage and apoptosis. Neurodegenerative diseases affect both humans and animals, sharing similar disease progression and pathomechanisms. Canine Cognitive Dysfunction (CCD) is an age-related disorder in dogs that leads to memory loss and impaired motor function, similar to Alzheimer’s disease in humans. Both conditions are associated with increased oxidative damage in the brain with age. Research has shown that Ashwagandha has antioxidant properties and can reduce free radical generation. It also modulates cholinergic transmission, potentially inhibiting acetylcholinesterase activity, which may benefit both CCD and Alzheimer's disease. Withaferin A, a component of Scitec Nutrition Ashwagandha, has been found to significantly inhibit amyloid β production and the gene expression of neuroinflammatory molecules related to NF-κB.

Ashwagandha and Parkinson’s Disease

Parkinson’s disease involves the degeneration of dopaminergic neurons in the nigrostriatal system, leading to an imbalance between dopamine's inhibitory effects and the excitatory actions of acetylcholine and glutamic acid. Contributing factors include genetic conditions, toxic factors, neuroinfections, oxidative stress, and reduced growth factors. The disease is slightly more prevalent in men, possibly due to the protective role of estrogen. In studies on rats with Parkinson’s disease induced by 6-hydroxydopamine, administration of Ashwagandha extract at various doses significantly reduced lipoperoxidation and increased activities of antioxidant enzymes such as glutathione S-transferase and superoxide dismutase. It also enhanced levels of catecholamines, dopamine D2 receptor binding, and tyrosine hydroxylase expression. In fruit fly studies, a standardized methanol extract of Ashwagandha countered Parkinson’s disease-related deficits. In mice, Ashwagandha improved biochemical parameters and reduced motor impairment. It increased levels of dopamine, 3,4-dihydroxyphenylacetic acid (DOPAC), and homovanillic acid, while normalizing lipoperoxidation markers in the striatum.

Ashwagandha and Huntington’s Disease

Huntington’s Disease is a genetic disorder with no cure, only symptomatic treatments available. It is inherited in an autosomal dominant manner, resulting in a 50% chance of offspring inheriting the disease. A mutation in the IT15 gene leads to an accumulation of insoluble mutant huntingtin protein, causing neuronal apoptosis and imbalances in neurotransmitters such as dopamine, GABA, serotonin, and acetylcholine.The neurotoxin 3-Nitropropionic acid (3-NP) induces symptoms similar to Huntington’s Disease by inhibiting mitochondrial function and causing oxidative stress. Chronic administration of Ashwagandha extract has shown beneficial effects in animal models, including reduced lipoperoxidation, increased antioxidant enzyme levels, and restored ATP synthesis. Withaferin A, isolated from Ashwagandha, has also demonstrated significant benefits. It ameliorates impaired proteostasis, activates the heat shock response, and delays disease progression. Mice treated with withaferin A exhibited improved behavioral and motor functions, reduced body weight loss, and a significant reduction in mutant huntingtin aggregates and inflammation.

Overall, Ashwagandha shows promise in mitigating symptoms and potentially slowing the progression of neurodegenerative diseases such as Alzheimer's, Parkinson's, and Huntington’s Disease. However, further research is needed to fully understand its efficacy and safety.


Treatment of Obsessive-Compulsive Disorder (OCD) and Alcohol Withdrawal Syndrome

Obsessive-Compulsive Disorder (OCD) is a chronic psychiatric condition characterized by intrusive, undesirable thoughts and compulsive behaviors. It can significantly impair daily functioning and psychosocial well-being. Both genetic and psychological factors contribute to OCD, with structural and functional abnormalities in the central nervous system also playing a key role. The disorder is often linked to dysregulation of the serotonergic system. Scitec Nutrition Ashwagandha may serve as a beneficial adjunct to SSRIs in treating OCD. Studies on mice with OCD-like behaviors have shown that administration of Ashwagandha extracts (both methanolic and aqueous) significantly improved behavioral deficits without affecting motor activity. These effects were comparable to those of standard treatments such as fluoxetine and ritanserin. In the context of Alcohol Withdrawal Syndrome (AWS), Ashwagandha has demonstrated protective effects. Research in rats indicated that Ashwagandha alleviates withdrawal anxiety caused by chronic alcohol consumption, improving behavioral changes, anxiety, and seizures associated with alcohol withdrawal.


Anti-Inflammatory and Immunomodulatory Effects

Scitec Nutrition Ashwagandha is being explored for its anti-inflammatory and immunomodulatory properties in treating various diseases, including cardiovascular, pulmonary, autoimmune disorders, diabetes, cancer, and neurodegenerative diseases. Preclinical studies have shown that Ashwagandha regulates mitochondrial function, apoptosis, and reduces inflammation by inhibiting inflammatory markers such as cytokines, nitric oxide, and reactive oxygen species. In a mouse model of lupus, Ashwagandha root powder demonstrated potential in reducing proteinuria and nephritis. It has also shown promise in rheumatoid diseases; oral administration of Ashwagandha root powder to rats before inflammation induction led to significant reductions in inflammation and changes in serum protein concentrations. Ashwagandha’s aqueous extract has been found to inhibit inflammatory pathways, including NF-κB and MAPK, and reduce the expression of pro-inflammatory cytokines while increasing anti-inflammatory cytokines. These effects suggest its potential in preventing skin inflammation. Additionally, Ashwagandha has shown neuroinflammatory benefits by reducing reactive gliosis and levels of inflammatory cytokines in animal models of neuroinflammation. Immunomodulatory effects of Ashwagandha were confirmed in studies involving immunodeficient mice, where it increased white blood cell counts, circulating antibodies, and phagocytosis. A randomized, double-blind, placebo-controlled trial also demonstrated that Ashwagandha significantly enhances natural killer cell activity and cytokine levels compared to placebo.


Antibacterial Properties

With the rise of drug-resistant bacterial strains, Scitec Nutrition Ashwagandha emerges as a valuable alternative in treating infections. It has shown effectiveness against methicillin-resistant Staphylococcus aureus and Enterococcus spp., as well as Gram-negative bacteria such as Escherichia coli, Proteus mirabilis, Pseudomonas aeruginosa, Salmonella typhi, Citrobacter freundii, and Klebsiella pneumoniae. The antimicrobial action of Ashwagandha is attributed to its immunomodulatory effects, cytotoxic properties, and gene-silencing abilities. This makes Scitec Nutrition Ashwagandha a promising addition to pharmacotherapy for bacterial infections, offering a safer alternative with minimal side effects.


Antibacterial and Antifungal Properties

Ashwagandha has demonstrated significant antibacterial properties, including effectiveness against Salmonella typhi, which causes salmonellosis. In animal studies, Ashwagandha significantly alleviates infection symptoms caused by this pathogen. Additionally, Ashwagandha has shown potential as an anti-caries agent. It slows the growth of bacteria in the oral cavity, such as Streptococcus mutans and Streptococcus sobrinus, and inhibits bacterial acid production, acid tolerance, and biofilm formation. The withanolides isolated from Ashwagandha also exhibit activity against Leishmania donovani, inducing cell death by activating apoptosis and disrupting mitochondrial membrane potential. Ashwagandha is effective against Candida albicans, though it appears less effective against Aspergillus flavus and Aspergillus niger. However, glycoproteins from Ashwagandha root tubers have shown antifungal activity against Aspergillus flavus and Fusarium species, as well as antibacterial properties against Clavibacter michiganensis. Further studies have demonstrated that Ashwagandha enhances antibacterial activity against Pseudomonas aeruginosa, with the mechanism involving damage to bacterial cell membranes.


Support for Infertility Treatment

Infertility, defined by the World Health Organization as the inability to achieve pregnancy within one year despite regular, unprotected intercourse, affects millions globally and has significant social and emotional implications. Ashwagandha has shown promise in improving fertility. In men with oligospermia, supplementation with Ashwagandha led to increased sperm count, semen volume, and sperm motility. It also positively affected hormone levels, increasing testosterone and luteinizing hormone while reducing prolactin and follicle-stimulating hormone. Additionally, improvements in antioxidant enzymes and vitamins A, C, and E in semen plasma were noted, with no observed side effects. In men with normozoospermia, Ashwagandha supplementation improved semen parameters, including sperm count and morphology, which could enhance pregnancy chances. The treatment also reduced lipid peroxidation and protein carbonyl groups, indicators of oxidative stress. In women, high-concentration Ashwagandha root extract has been shown to improve sexual function, with significant enhancements in sexual arousal, lubrication, orgasm, and overall sexual satisfaction compared to placebo.


Anticancer Effects

Cancer is characterized by uncontrolled cell division due to mutations in genes that regulate the cell cycle. Despite extensive research, cancer remains a major health and social challenge. Compounds isolated from Ashwagandha, including those from the root, stem, and leaves, have shown promising anticancer properties. Withanolides, alkaloids found in Ashwagandha, play a crucial role in inducing apoptosis and are effective against various cancers, including breast, colon, lung, prostate, and blood cancers. Withaferin A, a compound derived from Ashwagandha, has been shown to treat melanoma by inducing apoptosis, reducing cell proliferation, and inhibiting melanoma cell migration. In glioblastoma multiforme (GBM), withaferin A significantly inhibited tumor growth, triggered apoptosis, and arrested GBM cells in the G2/M phase of the cell cycle. Studies have also explored the potential of combining Ashwagandha extract with intermittent fasting to enhance breast cancer treatment and reduce cisplatin-induced toxicity. Additionally, Ashwagandha extract has demonstrated protective effects against radiation-induced damage to the liver and spleen, suggesting its therapeutic potential in mitigating radiotherapy side effects.


Antidiabetic Activity

Ashwagandha has shown potential in managing diabetes. Preclinical studies indicate that it may lower blood glucose levels, with withaferin A showing efficacy in controlling type 1 diabetes in rats through modulation of Nrf2/NFκB signaling. Research has consistently shown improvements in the lipidemic profile with Ashwagandha supplementation, including reduced cholesterol levels and improved antioxidant status. Clinical trials have reported benefits in body weight, blood pressure, and lipid profile, although direct effects on blood sugar levels remain less clear.


Cardioprotective Properties

Ashwagandha has demonstrated cardioprotective effects in experimental models. In rats with induced myocardial necrosis, Ashwagandha treatment led to decreased oxidative stress and improved antioxidant enzyme levels. Similarly, in models of cardiac ischemia, Ashwagandha reduced heart damage and restored oxidative balance. Withaferin A, a component of Ashwagandha, has shown cardioprotective effects by upregulating mitochondrial anti-apoptotic pathways at low doses, though higher doses were not effective.


Treatment of Sleep Disorders

Ashwagandha is a potential alternative for treating sleep disorders, including insomnia. Clinical studies have shown that Ashwagandha improves sleep quality and reduces the time to fall asleep. It has been found effective in older adults, enhancing sleep quality and mental alertness. Animal studies have shown that specific extracts of Ashwagandha, such as those with high witanolide content, can induce non-rapid eye movement (NREM) sleep. Further research indicates that Ashwagandha can improve overall sleep quality, reduce stress, and enhance mood. Studies on individuals with non-restorative sleep (NRS) and sleep deprivation have also demonstrated improvements in sleep efficiency, duration, and overall well-being with Ashwagandha supplementation.


Anxiolytic and Anti-Stress Effects

Stress can exacerbate or cause various health issues. Ashwagandha has shown potential in managing stress and anxiety. In clinical studies, Ashwagandha supplementation has significantly reduced anxiety levels, as measured by scales such as the Hamilton Anxiety Rating Scale and the Perceived Stress Scale. It appears to lower morning cortisol and DHEA-S levels and improve mood and stress-related symptoms. Ashwagandha may work by modulating the hypothalamic-pituitary-adrenal (HPA) axis and reducing inflammatory and oxidative stress processes. Its anxiolytic effects are partly due to its impact on neurotransmitter levels, including GABA and dopamine. Ashwagandha has also been found to improve cognitive function, attention, and overall psychological well-being in various studies, with minimal side effects reported.


In summary, Scitec Nutrition Ashwagandha offers a range of potential benefits, from anticancer and cardioprotective effects to improvements in sleep and anxiety management. Further research will help clarify its full range of therapeutic applications and mechanisms.


We recommend Ashwagandha:

For both women and men.

Not just for athletes.

For those who are looking for an easy to dose, capsule product.

For those who are looking for a product that can be taken with a complex multivitamin.


Supplement Facts: 

Servings per container: 60

Serving size: 1 capsule


Amount per serving:

Ashwagandha root extract 226 mg

- of which withanolides 3,7 mg


Ingredients:

bulking agent (calcium salts of orthophosphoric acid), Ashwagandha extract preparation [Ashwagandha (Withania somnifera) root extract, maltodextrin] 28%, capsule shell (gelatine), anti-caking agents (magnesium salts of fatty acids, silicon dioxide). Made in a plant that manufactures milk, egg, gluten, soy, peanuts, nuts, celery, fish, crustacean, molluscs and sulphur dioxide containing foods.


Recommended Use:

Take 1 capsule daily before meals with a glass of water.

Goal: Energy, Well Being

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Amino acids can be taken by anyone who takes part in exercise, from hardcore lifters in the gym, CrossFitter’s, strongmen and endurance athletes. They are absolutely essential for regulating protein synthesis and building muscle, they are one of the most popular industry supplements and you won’t enjoy any EAA’s as much as you will the new Loaded EAA’s from CNP. PRE Workout Benefits By having readily available amino acids in the blood before your workout primes the body for exercise whilst also providing an indirect source of energy when needed. This can have a positive effect on muscular endurance, muscle protein balance and offsetting fatigue. INTRA Workout Benefits We know how popular EAA’s are intra-workout when you are hot, tired and in need of something refreshing. We have made sweet based flavours you won’t be able to get enough of. When resistance training, EAA’s are able to offset fatigue and prevent catabolism, which is especially useful when dieting and trying to preserve muscle mass. POST Workout Benefits By increasing your post-workout consumption of EAA’s you kick start the body’s recovery process. As our EAA’s have a high content of leucine per serving, this flips the body’s switch (mTOR) to initiate protein synthesis, whereby the body begins to build and repair muscle. Amino acids and their help with your health: - L-Leucine - Essential for muscle protein synthesis and recovery, helping to build and repair muscle tissue. - L-Lysine - Supports immune function and aids in the production of collagen, which is important for skin, bone, and tissue health. - L-Threonine - Plays a role in protein synthesis and supports the immune system, liver function, and central nervous system. - L-Isoleucine - Helps with muscle repair and growth, and is also involved in energy production. - L-Valine - Supports muscle metabolism and tissue repair, and is essential for maintaining nitrogen balance in the body. - L-Phenylalanine - Precursor to neurotransmitters like dopamine, norepinephrine, and epinephrine, which are important for mood and cognitive function. - L-Methionine - Supports liver health and detoxification, and is involved in the synthesis of important molecules like SAMe and glutathione. - L-Histidine - Important for the production of histamine, which is involved in immune response, digestion, and sleep regulation. - L-Tryptophan - Precursor to serotonin, a neurotransmitter that regulates mood, sleep, and appetite. - Recovery & Repair of Muscles: Experience Enhanced Muscle Recovery and Repair: CNP Loaded EAA takes your post-workout recovery to the next level. Its unique blend of Essential Amino Acids (EAA's) works in harmony to accelerate the repair process of your muscles after intense exercise. This means you can bounce back faster, reducing downtime between workouts and unlocking consistent progress. - Increased Protein Synthesis: Amplify Protein Synthesis for Muscle Growth: Unlock the potential for muscle growth like never before. CNP Loaded EAA fuels increased protein synthesis, allowing your body to efficiently utilize the protein you consume for building and repairing lean muscle tissue. This translates to improved gains, enhanced muscle tone, and a more sculpted physique. - Aids in Fat Oxidation: Elevate Fat Oxidation for Enhanced Energy Utilization: It's not just about muscles – CNP Loaded EAA supports your overall fitness journey. By aiding in fat oxidation, this formula enhances your body's ability to use stored fat as a source of energy. This dual-action benefit not only promotes leaner body composition but also ensures you're maximizing energy utilization during workouts. - Prevents Catabolism: Defend Against Muscle Breakdown: Don't let your hard work go to waste. CNP Loaded EAA acts as a shield against catabolism, the breakdown of muscle tissue that can occur, especially during intense training or when caloric intake is low. By supplying your body with a comprehensive array of essential amino acids, this formula helps preserve your hard-earned muscle mass. Supplement Facts: Servings per container: 30 Serving size: 10 g Amount per serving: Cherry Cola Bottles flavour: Energy 33 kJ / 8 kcal Carbohydrate 0.5 g Salt 0.05 g EAA Blend: 7300 mg - of which L-Leucine: 3000 mg - of which L-Lysine: 1150 mg - of which L-Threonine: 810 mg - of which L-Isoleucine: 660 mg - of which L-Valine: 620 mg - of which L-Phenylalanine: 430 mg - of which L-Methionine: 310 mg - of which L-Histidine: 260 mg - of which L-Tryptophan: 43 mg Pink Pigs flavour: Energy 37 kJ / 9 kcal Carbohydrate 0.4 g Salt 0.05 g EAA Blend: 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Strawberry Laces flavour: Energy 37 kJ / 9 kcal Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg BioPerine 10 mg Big Juicy Melons flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Fruit Salads flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Twisted Fruit flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 8000 mg - of which L-Leucine: 3300 mg - of which L-Lysine: 1260 mg - of which L-Threonine: 885 mg - of which L-Isoleucine: 725 mg - of which L-Valine: 680 mg - of which L-Phenylalanine: 470 mg - of which L-Methionine: 335 mg - of which L-Histidine: 280 mg - of which L-Tryptophan: 65 mg AstraGin 50 mg BioPerine 10 mg Grape Gazillion'z flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Fantasy Lemon flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Ingredients: EAA Blend (L-Leucine, L-Lysine, L-Threonine, L-Isoleucine, L-Valine, L-Phenylalanine, L-Methionine, L-Histidine, and L-Tryptophan), Acidity Regulators (Citric Acid, Malic Acid), Flavouring, Colouring (Colour E150c), Sweetener (Sucralose), Salt. Recommended Use: Mix one scoop (10 g) with 350-500 ml of cold water and shake well. Enjoy your sports drink before, during or after your workout.

€11.95* €19.95* (40.1% saved)
Premium Nutrition Creatine Monohydrate - 600g
Premium Nutrition Creatine Monohydrate - 600g   Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Creatine Overview:Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to re-synthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.Further Information:A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.Supplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g- of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

€24.95*
GEAR Crea Shock - 600g
GEAR Crea Shock - 600gSupplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, benefficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Regular consumption of Gear Crea Shock can contribute to the quicker achievement of your fitness goals, improved performance, and reduced muscle recovery time post-workout. Additionally, creatine monohydrate may support anabolic processes within the body, promoting muscle growth and fat reduction. Gear Crea Shock distinguishes itself through its exceptional ingredient quality. This product can be effortlessly added to your favorite beverage or protein shake, making it a convenient and effective means of incorporating a crucial workout-enhancing component into your diet.Why Gear Crea Shock is superior to other supplements:• Gear Crea Shock is a premium creatine supplement designed to enhance muscle growth, strength, and endurance.• It delivers pure creatine monohydrate, a highly effective and well-studied supplement.• Creatine monohydrate increases phosphocreatine levels, boosting energy production during workouts.• Regular use of Gear Crea Shock can promote faster achievement of fitness goals, improved performance, and reduced muscle recovery time.• Creatine monohydrate may also support muscle growth and fat reduction.• Gear Crea Shock is easy to use and can be added to your favorite beverage or protein shake.• Creatine is completely safe to consume as one of the most well-researched supplements in the fitness industrySupplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g  of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

€19.95*
Gaspari Nutrition Creatine Monohydrate - 600g
Gaspari Nutrition Creatine Monohydrate - 600g   Highest quality ultra-pure creatine monohydrate. 5 grams of creatine in one serving will effectively and significantly boost your muscle size & strength.- Only and exclusively 100% micronized creatine monohydrate- PURE version – without additives, fillers, dyes, flavors and preservatives- Up to 4 g of creatine monohydrate per serving- Amazing hydration of muscle cells- Muscle enlargement visual effect and muscle pump feeling- Progress for strength and enduranceBuild mass with Pure Creatine MonohydrateThe legendary Qualitin – Creatine of the American brand GASPARI in a new version! The highest class micronized creatine monohydrate. PURE version. No fillers added! As much as 4 grams of pure Monohydrate per serving! Muscle hydration and amazing strength gains! Known for years, Qualitin – Creatine from the Gaspari Nutrition stable returns in a new version! The supplement contains the highest quality creatine monohydrate in pure form. The micronized form is quickly digestible and gentle on the stomach! It is one of the strongest and most popular anabolic and anti-catabolic substances in sports supplementation.100% Pure Creatine – Micronized Creatine MonohydrateIt does not contain additional fillers to artificially increase the volume of the serving. One 5 gram serving provides over 4 g of pure creatine monohydrate! Zero sugar, dyes, preservatives, flavors and other additives. Pure version. If you care about the highest-class clean product – micronized monohydrate is just for you! Increases the hydration of muscle cells and supports the growth of muscle strength! One package is 60 servings, which is enough for a full cycle!  Supplement Facts: Serving Size: 5g Servings Per Container: 120   Amount Per Serving: Micronised creatine monohydrate 4,7 gTaurine 0,25 gVitamin B6 0,21 gVitaming B12 0,375 µg  Ingredients: Creatine Monohydrate: 100% micronized creatine monohydrate (PURE)  Recommended Use: Mix 5g of Gaspari Nutrition Creatine Qualitine in 150-200ml of cold water.

€21.95*
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DNA Sports Thank Pump For That Non-Stim Preworkout - 360g
DNA Sports Thank Pump For That Non-Stim Preworkout - 360g   Key Features:• Non-stimulant formula (caffeine-free)• Clinically dosed ingredients• Enhanced blood flow and muscle pumps• Improved focus and concentration• Reduced muscle fatigue and soreness• Optimised nutrient and oxygen delivery• Order your Thank Pump For That today and experience the difference!Many of us are probably far too familiar with that sluggish feeling that sometimes dawns upon us when it’s nearing time to hit the gym. In those cases, we’re often searching for convenient ways to get a quick energy boost to increase our motivation to work out. Coffee, espresso, isotonic, Monster, a cold shower? What about pre-workouts? Yes! Pre-workouts! Something I’m sure many of you have heard of if you’re an avid gym-goer. But what is a pre-workout, and what does it do?DNA Sports Thank Pump For That Non-Stim Preworkout is a blend of various individual supplements used to enhance energy, focus, and muscle protein synthesis. Unlike traditional pre-workouts loaded with caffeine, DNA Sports Thank Pump For That Non-Stim Preworkout is designed to boost your workout performance without the jitters, making it perfect for those sensitive to stimulants or who prefer to work out later in the day.The fan favourite non-stimulant pre-workout is back and better than ever.Thank Pump For That promotes nitric oxide production for increased blood flow and muscle pumps during your workouts as well as dialled in focus to help make the most out of every movement in the gym. This formulation contains ingredients that work together to enhance the delivery of nutrients and oxygen to your muscles, reduce muscle fatigue and soreness, and deliver the sickest vascularity and dialled-in focus that users of the previous versions of Thank Pump For That expect... and then some.If your goal is to lift more or build more muscle, DNA Sports Thank Pump For That Non-Stim Preworkout could most definitely help! It’s packed with ingredients specifically chosen to support increased blood flow, endurance, and strength, giving you that extra edge without relying on stimulants. Although, you need to ensure your pre-workout, like DNA Sports Thank Pump For That Non-Stim Preworkout, contains specific ingredients in the correct doses to truly obtain these benefits.Supercharge your workouts and achieve the ultimate pump with Thank Pump For That, the innovative non-stimulant pre-workout from DNA Sports. This scientifically crafted formula is designed to take your training to new heights, delivering:• Enhanced Blood Flow & Muscle Pumps: Thank Pump For That promotes nitric oxide production, leading to increased blood flow and those sought-after muscle pumps during your workout.• Laser Focus: Forget distractions. This formula keeps you mentally dialed-in, allowing you to maximise the effectiveness of every rep.• Nutrient & Oxygen Delivery: Experience improved delivery of essential nutrients and oxygen to your muscles, for a truly optimised workout.• Reduced Fatigue & Soreness: Train harder, recover faster. Thank Pump For That helps combat muscle fatigue and soreness, so you can push your limits.• Unmatched Vascularity & Sharper Focus: Experience the vascularity and mental focus you crave, exceeding even the expectations of previous Thank Pump For That users.• Thank Pump For That is the ultimate weapon for anyone seeking to unlock their full potential in the gym. Don't just train, dominate.Each ingredient in Thank Pump For That explained:L-Citrulline is an amino acid that helps improve blood flow by increasing nitric oxide production, which can enhance athletic performance and reduce muscle soreness. It also supports heart health by lowering blood pressure and improving circulation.Betaine Anhydrous is known for its ability to improve exercise performance, muscle growth, and recovery. It helps in reducing fatigue, enhancing power output, and supporting heart health by lowering homocysteine levels.CHOfactor™, which includes Alpha GPC, Citicoline, and Huperzine A, is a blend that supports cognitive function, memory, and mental clarity. Alpha GPC and Citicoline are known for their role in enhancing brain health, while Huperzine A helps improve memory and learning capabilities.Pine Bark Extract is rich in antioxidants, particularly proanthocyanidins, which help reduce inflammation, improve blood flow, and support cardiovascular health. It also has benefits for skin health, reducing signs of aging, and improving overall well-being.Pink Himalayan Salt contains trace minerals like calcium, potassium, and magnesium, which support hydration, electrolyte balance, and overall mineral intake. It is also believed to improve respiratory function and aid in detoxification.Green Tea Leaf Extract is packed with antioxidants, particularly catechins, which help reduce oxidative stress, improve heart health, support weight loss, and enhance brain function. It also has anti-inflammatory properties and can boost metabolism.Amentopump® (Selaginella Tamariscina Extract) contains amentoflavone, which enhances strength, promotes fat loss, and improves vasodilation. It also supports better nutrient delivery to muscle cells and improves insulin sensitivity.AstraGin® is a patented compound that enhances nutrient absorption, supports gut health, and promotes a healthy intestinal environment. It helps improve the absorption of amino acids, vitamins, and minerals, leading to better overall health.BioPerine® (95% Piperine Extract) is derived from black pepper and enhances the absorption of nutrients, including vitamins and minerals. It also has anti-inflammatory, antioxidant, and cognitive-boosting properties, making it a valuable addition to supplements.Whether you’re pushing for new personal records or simply looking to enhance your gym sessions, DNA Sports Thank Pump For That Non-Stim Preworkout might be the perfect addition to your routine.Supplement Facts:Servings per container: 20Serving size: 18 gAmount per serving:L-Citrulline 8000 mgBetaine Anhydrous 2500 mgCHOfactor™ (As Alpha GPC. Citicoline & Huperzine A) 750 mgPine Bark Extract (95% proanthocyanidins) 500 mgPink Himalayan Salt 400 mgGreen Tea (Camellia Sinensis) Leaf Extract (CELLFL06T™) 300 mgAmentopump® (Selaginella Tamariscina Extract) 200 mgAstraGin® (Panax Notoginseng Astragalus Membranaceus) 50 mgBioPerine® (95% Piperine Extract) 10 mgIngredients:Acidity Regulator (Malic Acid), Maltodextrin, Anti-Caking Agent (Silicon Dioxide), Natural and Artificial Flavourings, Sodium Bicarbonate, Sweetener (Sucralose), ColouringsRecommended Use:Take 18 g of the supplement with 200 ml of water 30 minutes before workout. For beginners  it is recommended to take a half of the serving.

€31.95* €39.95* (20.03% saved)