If you're doing heavy deadlifts, squats etc., a good strong weight lifting belt is essential for maintaining correct posture and reducing injury.
4 inches wide 10mm Heavy Duty Single, Double Prong or Quick Release metal buckle makes tensioning simple and easy.
Power Lifting Belt made of very good quality strong suede leather with non-slip surface.
Reinforced stitching edges increase strength and durable.
The super heavy duty Powerlifting Belt is perfect for power lifters. It's constructed of genuine suede leather and has a heavy duty Double Prong closure system. This belt is 10 cm wide and top quality 10-mm thick Suede leather top and bottom.
Perfect belt for power lifters
Made of high quality suede leather with a strong non-slip surface,
Heavy duty Double Prong closure system,
Double line hem for durability,
Heavy Buckle for strict adherence
Sizes below for guidance only:
Small:
Prong to smallest hole: 68 cm
Prong to largest hole: 86 cm
Medium:
Prong to smallest hole: 78 cm
Prong to largest hole: 96 cm
Large:
Prong to smallest hole: 88 cm
Prong to largest hole: 106 cm
X-Large:
Prong to smallest hole: 92 cm
Prong to largest hole: 110 cm
XX-Large:
Prong to smallest hole: 98 cm
Prong to largest hole: 116 cm
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Grenade Carb Killa Bar - 60 g (Box of 12)
GRENADE CARB KILLA BAR - 60 g (box of 12)A triple-layered deliciously crunchy low carb high protein bar!✓ High Protein – over 23g Per Bar✓ Low Carbs and High Protein✓ Informed Sport approved and accreditedA TRIPLE-LAYERD DELICIOUSLY CRUNCHY HIGH PROTEIN BAR!Carb Killa® is made using a specially selected baking process for exceptional taste resulting in a softer, crunchier texture. Carb Killa® is high in complete proteins, low in impact carbs and loaded with tons of fibre.Carb Killa® combines a thick layer of caramel, over a soft, chewy, base filled with crunchy "crispies" all coated in milk chocolate. Containing less than 1.5g of sugar and 1.5g of high impact carbs, and only 214 calories. This bar really is the perfect high protein snack.KEY BENIFITS OF CARB KILLA®Delivering over 23 grams of protein per bar, Carb Killa® is a high protein bar that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other protein bars Carb Killa® is unique in the fact it is so low in carbs.The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s important we consume enough to meet our goals. In addition to that, a high protein/low carbohydrate diet is much more widely documented as being beneficial for weight management when combined with a routine exercise regimen.Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack, or those on a serious mass gain “bulking” diet, supplementing with other high carb mass gain foods/supplements.Supplement Facts:Serving Size: 1 Bar (60g)Servings Per Container: 1Amount Per Serving:Energy 896 kJ / 214 kcalFat 13.2 gof which saturates 4.2 gCarbohydrates 13.5 gof which sugars 1.4 gof which polyols 10.6 gFibre 6.7 gProtein 23.2 gSalt 0.45 g*RDA%: Percent of the Recommended Daily Allowance.† RDA not established in the EU.Other Ingredients:MILK Protein (MILK Chocolate with (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (SOY Lecithin), Flavours) 18.3% Gelatine Hydrolysate, Bulking Agent (Polydextrose), Humectant (Glycerol), SOY Crisps (SOY Protein, Tapioca Strarch, Salt) SOY Crisp (SOY Protein, Fat reduced Cocoa, Tapioca Starch) Cocoa Butter, SOY Oil, Skimmed MILK Powder, Palm Fat, Sweeteners (Xylitol, Sucralose), Flavours, Fat Reduced Cocao, Salt, Emulsifier (SOY Lecithin)Allergen Info: Contains: MILK , SOY. GMO free. No hydrogenated oils.Recommended Use:Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in carbs!Its chocolate coating and thick caramel layer mean its perfect to keep those chocolate cravings under control.Warnings: Grenade® carb killa should be consumed as part of a balanced diet. Product contains more than 10g/100g polyols: excessive consumption may produce laxative effects also may contain gluten, nuts, peanuts, sesame seed
Biotech Usa Pink Fit Gloves - Grey Pink *Discontinued
BIOTECH USA PINK FIT GLOVES - Grey Pink
FITNESS GLOVES, PERFECT FOR THE ACTIVE WOMAN!
These gloves are recommended for women. The back of the hand is made of soft terry cloth and silky elastic material. On the palm side the anatomically sewed pads coated by non-skidding rubber provide especially comfortable feeling.
- Grey-pink gloves made of high quality material with perforations on three fingers for better ventilation,
- 4Way and flexible inserts between fingers for perfect motion,
- Velcro closure for firm fit,
- Sizes: S, M, L, XL,
- Colors: grey-pink.
Grenade Carb Killa Oreo Bar - 60 g (Box of 12) Oreo
Grenade Carb Killa Oreo Bar - 60 g (Box of 12) OreoTwist up your snacking game with Grenade OREO Protein Bar!Whether you’re twisting, lifting, or dunking your way through, this iconic tasting protein bar, will make sure you’ve got more in your tank...Packed with 21g of Protein and real OREO biscuit pieces, this is not one to miss!High Protein, Low Sugar and Great Taste Real OREO Pieces The nation’s favourite high protein, low sugar Protein bar, now with the unmistakable great taste of OREO, the #1 cookie brand in the world! Boasting 21g protein, just 1g of sugar and a whole lot of that iconic OREO flavour, this OREO Protein Bar is the real deal. The bar features a crème layer flavoured with genuine OREO vanilla & a nougat centre loaded with authentic OREO cocoa. With this instantly recognisable black & white centre and a taste to match, this is a bar that the most die-hard OREO fans will love. And if that’s not enough… Wrapped in Grenade’s signature low sugar chocolate, we have added a topping of real OREO pieces; exclusively developed by the masterminds at OREO to maintain our low sugar commitment. This is not to be missed. This is the real deal. This is Grenade OREO.Supplement Facts:Serving Size: 1 Bar (60g)Servings Per Container: 12Amount Per Serving:Energy (Calories) 233kcalFat 10gOf Which Saturates 5.6gCarbohydrate 20gOf Which Sugars 1gOf Which Polyols 17gFibre 1.2gProtein 21gSalt 0.35gIngredients:Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Palm Oil, Water, Fat- reduced Cocoa Powder (3%), Wheat Flour, Maize Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Sea Salt, Wheat Starch, Emulsifier: Soy Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavourings. Recommended Use:Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in carbs!Its chocolate coating and thick caramel layer mean its perfect to keep those chocolate cravings under control.
€19.95*
€26.95*(25.97% saved)
Biotech Usa Zero Bar - 50 g (Set of 10) - Lactose & Gluten Free
BIOTECH USA ZERO BAR - 50 g (Set of 10) - Lactose-Free, Gluten FreeProtein bar with high protein content, without added aspartame, lactose- and gluten-free, with sweeteners.Complex protein contentWith sucraloseRich in dietary fibreWithout coatingLow carbohydrate contentCrispy protein textureLactose-free and gluten-freeAspartame-freeIn special, delicious flavoursWhy do you need to take proteins?Protein is an essential building block in our bodies. It is a source of nutrition consisting of amino acids produced by the body or taken in from external sources that you have to consume daily in order to sustain yourself. It helps to retain your muscles during workout, dieting or everyday life. You need more protein if you exercise regularly, want to increase your muscle mass, want to lose weight or as you age.What is lactose intolerance?Lactose, also known as ‘milk sugar’, is a complex carbohydrate, accounting for about 2–8 percent of the dry matter content of milk. We mainly need lactose during infancy, and therefore it is not uncommon that in adulthood your body does not produce any lactase enzyme, required to break down lactose, which causes lactose intolerance. Today nearly 75% of the world’s population suffers from lactose intolerance.Like all BioTechUSA products, Zero Bar consists of safe and carefully selected ingredients.*The product contains naturally present sugars.Chocolate vs protein barIn addition to all of its benefits, Zero Bar also makes a perfect snack. Its high protein and low carbohydrate content makes it attractive to those on a diet, since in order to lose weight, you need to take in proteins in adequate amounts and quality. Unlike other protein bars, it’s not covered with a coating that contains unnecessary calories, however, it does have a nice crunchy protein texture. Zero Bar contains only cold-pressed palm oil that has an RSPO certificate.Supplement Facts:Serving Size: 1 Bar (50g)Servings Per Container: 10Amount Per Serving per 100 g:Energia 1586 kJ/380 kcalFat 15g- of which saturates 8,5gCarbohydrate 22g- of which sugars 1,9g- of which polyols 17gFibre 12gProtein 40gSalt 0,80gIngredients:Double chocolate:Protein Blend [whey protein isolate, egg white protein powder, hydrolysed protein, calcium caseinate (contains milk), soy protein isolate], humectants [glycerol (contains soy), maltitols], palm fat, fructooligosaccharides, fat-reduced cocoa powder, extruded soy, chocolate pieces [sweetener (maltitols), cocoa mass, emulsifier: lecithins (soy), fat reduced cocoa powder, natural flavouring], water, emulsifier: lecithins (soy), flavourings, gelling agents (carrageenan, potassium chloride), preservative (potassium sorbate), antioxidant (alpha-tocopherol), sweetener (sucralose). Recommended Use:Have a Zero Bar after workout or anytime during the day.
OLIMP ASHWAGANDHA 600 SPORT EDITION - 60 caps
Ashwagandha (Withania somnifera) is commonly known as Indian ginseng, or winter cherry, and it is one of the most important herbs used in Ayurveda (a system of Indian medicine developed in ancient times). In traditional Hindu philosophy, it is treated as a rejuvenating agent, the so-called Rasayana. Ayurveda describes Rasayanas as compounds which counteract the effects of old age and disease.
The ASHWAGANDHA 600 Sport Edition, with KSM-66®, has a very broad spectrum of actions:
- It supports the functioning of the nervous system (it improves the memory)
- It supports the functioning of the reproductive system (it boosts sexual functions)
- It supports the functioning of the immunological system (it improves cell immunity)
- It has antioxidating properties, which help protect cells against reactive forms of oxygen
- Its ingredients and dosages are identical to those used in clinical trials
- One pack provides up to a month of supplements
- It applies a holistic mechanism in its action on the body of an athlete
Withania somnifera, originally known as an adaptogen, increases the resistance of the body to stress.
KSM-66® is a patented Ashwagandha extract with the highest concentration of active compounds in the world. The manufacturer needed as many as 14 years to develop the extraction process for the purpose of the isolation of such a rich raw material.
KSM-66®
Active compounds
The extract is made only from roots, and it is standardised to the highest content of vitanolids in the world (>5% by means of HPLC). Thanks to this, the product has a high therapeutic quality.
Natural compounds
The unique extraction process allows the obtaining of the extract with the full spectrum of actions, leaving the natural ingredients of the plant intact. Therefore, the product is rich in nutrients such as fructo-oligosaccharides, vitamin A, amino acids, calcium, and iron.
The extraction process
The extraction is without alcohol or chemical solvents, based "Green Chemistry" principles.
Status
Certified by the United States Department of Agriculture (USDA) as 100% organic.
Supplement Facts:
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving:
Ashwagandha root extract (Withania somnifera L.) KSM-66, 300 mg
of which: 5% withanolides 15 mg
Other Ingredients:
60% KSM-66 ashwagandha root extract (Withania somnifera L.), bulking agent – microcrystalline cellulose; anti-caking agents – magnesium salts of fatty acids, silicon dioxide; capsule (gelatine, colour: E 171).
Recommended Use:
1 capsule twice a day with a meal, washed down with plenty of water. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended.
€12.95*
GEAR Crea Shock - 300g
GEAR Crea Shock - 300gSupplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, benefficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Regular consumption of Gear Crea Shock can contribute to the quicker achievement of your fitness goals, improved performance, and reduced muscle recovery time post-workout. Additionally, creatine monohydrate may support anabolic processes within the body, promoting muscle growth and fat reduction. Gear Crea Shock distinguishes itself through its exceptional ingredient quality. This product can be effortlessly added to your favorite beverage or protein shake, making it a convenient and effective means of incorporating a crucial workout-enhancing component into your diet.Why Gear Crea Shock is superior to other supplements:• Gear Crea Shock is a premium creatine supplement designed to enhance muscle growth, strength, and endurance.• It delivers pure creatine monohydrate, a highly effective and well-studied supplement.• Creatine monohydrate increases phosphocreatine levels, boosting energy production during workouts.• Regular use of Gear Crea Shock can promote faster achievement of fitness goals, improved performance, and reduced muscle recovery time.• Creatine monohydrate may also support muscle growth and fat reduction.• Gear Crea Shock is easy to use and can be added to your favorite beverage or protein shake.• Creatine is completely safe to consume as one of the most well-researched supplements in the fitness industrySupplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 60Amount per serving:Creatine monohydrate 5 g of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.
€14.95*
Iridium Labs Somatodrol - 60 Caps
IRIDIUM LABS SOMATODROL - 60 caps
Somatodrol helps your body produce more testosterone and HGH naturally and without the side effects caused by anabolic steroids.
Testosterone and HGH are essential for muscle gain and fat burning. Our formula of hormonal activators allows you to get the muscles you want, at a speed you never thought was possible.
✔ Increase your testosterone by 30%
✔ Boost your natural HGH production
✔ Regenerate faster after every workout
✔ Eliminate cramps and muscle tension
✔ Increase your strength and libido
✔ Get a ripped body
The best Somatodrol ingredients will give you more energy and faster regeneration after every workout. With Somatodrol you are instantly back in the game!
Somatodrol is a part of the Iridium Labs product range of muscle building products. The product line is dedicated to everyone who would like to improve their performance at the gym, get ripped body, have more energy and increase their stamina.
Supplement Facts:
Serving Size: 3 Capsules
Servings Per Container: 30
Amount Per Serving:
GRTH Factor 700 mg
Beta-alanine 400 mg
AAKG (Arginine alpha ketoglutarate) 300 mg
TST Factor 208.22 mg
DAA (D-aspartic acid) 200 mg
Zinc oxide 8.22 mg
Fat Reduction Matrix 173.58 mg
Cayenne pepper 4:1 90 mg
Guarana 46 mg
Caffeine anhydrous 30 mg
Nicotinic acid 6.06 mg
Vitamin B6 0.62 mg
Vitamin B12 0.9 mg
Other Ingredients:
beta alanine, AAKG (arginine alpha-ketoglutarate), beef gelatine, d-aspartic acid (DAA), capsicum extract (Capsicum annuum Linn.) DER 4: 1 (capsaicin content 0.2%), microcrystalline cellulose, guarana extract (Paulinia cupana) DER 2-5: 1 (caffeine content 22%), anti-caking agent: magnesium salts of fatty acids, anhydrous caffeine, anti-caking agent: silicon dioxide, zinc dioxide, nicotine amide, dyes: black oxide iron, titanium dioxide, quinoline yellow, pyridine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12), dye: erythrosine.
Recommended Use:
1-2 capsules twice a day with plenty of water.
€27.95*
GEAR Mass Shock - 3000g
GEAR Mass Shock - 3000gNew generation gainer. Mass gainer powder for preparing a nutritional protein and carbohydrate drink enriched with creatine. Designed for adults performing high intensity excercise. Protein, carb and creatine blend contributes to a growth in muscle mass.• Gear Mass Shock is a comprehensive supplement designed to support muscle growth and development.• It features a high-quality blend of carbohydrates, proteins, and creatine.• This formula helps increase caloric intake and meet energy demands during intense workouts.• It contributes to enhanced endurance and accelerated muscle recovery post-workout.• Gear Mass Shock is a convenient way to supplement the diet with essential macronutrients.We use carbohydrate-protein products when a balanced diet with proper training is not enough to achieve the intended goals.If you do not see progress in building your muscle mass, if you are an ectomorphic person (i.e. you find it difficult to gain weight) or simply if you need more carbohydrates as energy fuel - supplements that are a combination of carbohydrates and protein are a great choice. GEAR Mass Shock has been additionally enriched with creatine, taurine and L-arginine.Protein contributes to the growth of muscle mass and helps maintain it and supports the maintenance of healthy bones. Knowing the role and importance of proteins and carbohydrates, we can certainly say that combining them in one product makes sense. In addition, current research suggests that a distinct advantage in post-exercise muscle glycogen storage can be achieved by adding protein to a carbohydrate supplementSupplement Facts:Serving Size: 2 scoops (100 g)Servings Per Container: 30Amount per serving:Chocolate and Choco Oro flavour:Energy 1577 kJ/372 kcalFat 2.2 g- of which saturates 1.3 gCarbohydrate 58 g- of which sugars 10 gProtein 30 gSalt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mg Calcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg - of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mg Chocolate with hazelnut, Toffee, Banana, Vanilla, Vanilla-almond, Strawberry, White chocolate coconut, Pistachio ice cream, Raspberry, Cookies with Cream, Snikers, Bunty, Cafe frappe, Strawberry-Banana flavours:Energy 1617 kJ/381 kcal Fat 1,9 g - of which saturates 1.1 gCarbohydrate 61 g- of which sugars 10 gProtein 30 gSalt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mg Calcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg - of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgIngredients:Maltodextrin, protein complex [whey protein concentrate 80 ((from milk), emulsifier (lecithins)), buttermilk, whey protein isolate ((from milk), emulsifier (lecithins)), hydrolysed whey protein concentrate (from milk), micellar casein (from milk)], cocoa[1,16], taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek seeds extract (Trigonella foenum-graecum L.), thickener (E466), red beet juice concentrate[7,10], flavourings[1,2,3,4,5,6,7,8,10,11,12,13,15,16], flavouring[9,14], cocoa[12,13], instant coffee[14], colour/s (E150c[2,3,11], E160a[3,4,15,] E153[16]), salt, sweetener (sucralose).Recommended Use:Mix ~2 scoops of powder (100 g) with 200-250 ml of water or skimmed milk. Use 1 serving 2 times a day (immediately after workout and between meals). During non-training days use 1 serving between meals.
MUTANT MASS - 6800 g
Designed specifically for the strongest bodybuilders and weightlifters that walk the earth, MUTANT MASS is now being discovered by other hardcore and dedicated athletes seeking the most powerful gainer they can get their hands on. Now, our latest and greatest formula is here ready to help you unleash your fullest potential. When we say "New & Improved, #1 Original Big Bag Muscle Mass Weight Gainer...Higher Protein – Lower Sugar – Great Tasting – Easy Mixing!" and all the other great stuff we rave about when referring to MUTANT MASS, that comes from countless years of researching, developing and re-booting our already multi-award winning formula, to truly make it even better.
✔ Now 52% less sugar than previous formula
✔ 56 grams of quality protein per serving
✔ Delivers over 1100 calories per serving
✔ Includes 36 g of naturally occurring BCAAs, EAAs, glutamines
✔ Available in 6 incredibly addictive flavours!
✔ Now including oats, sweet potato, and avocado
Supplement Facts:
Serving Size: 4 Scoops (280g)
Servings Per Container: 28
Amount Per Serving:
Total Calories 1100 kcal
Protein 56g
Total Carbohydrates 192g
-sugars 18g
-dietary fibre 8g
Fat 12g
-saturates 6g
Salt 580mg
Ingredients:
Carbo Blend (Waxy Maize Starch, Maltodextrin, Barley Starch, Sweet Potato, Rolled Oat), Mutant Mass Pro-Matrix (Milk) (Whey Protein Concentrate, Hydrolyzed Whey Protein, Whey Protein Isolate, Micellar Casein Protein, Milk Protein Concentrate, Milk Protein Isolate), Lipid Foods Blend (Fractionated Coconut [MCT] Oil, Avocado, Flax Seed, Pumpkin Seed, Sunflower Oil), Thickeners (Defatted Soybean, Pea, Guar Gum), Cocoa, Natural & Artificial Flavours, Salt, Sweetener (Sucralose), Emulsifier (Sunflower Lecithin), Enzymes (Lactase, Protease), Cinnamon Extract (Cinnulin PF®), Tart Cherry.
Recommended Use:
Add 750–1000 ml (~24-32 fl oz) of water to a blender or large shaker cup, then add 4 scoops of MUTANT MASS, blend or shake for 20–30 seconds.
Premium Nutrition Test Mass Gainer - 3000g
New generation gainer. Mass gainer powder for preparing a nutritional protein and carbohydrate drink enriched with creatine. Designed for adults performing high intensity excercise. Protein contributes to a growth in muscle mass. Gainer is a carbohydrate-protein supplement that is a concentrated source of energy. It is a preparation created for athletes and physically active people who want to provide the body with a significant amount of calories in a short time. Gainer, also known as a mass gain supplement, is a source of carbohydrates that enable the supply of energy necessary to perform physical exercise and high-quality protein, which can intensify anabolic processes. The idea behind the creation of products in the PREMIUM NUTRITION line was to provide professional support to both professional and amateur athletes in achieving their desired goals during training and competitions. We paid special attention to the quality of the ingredients used to ensure that our supplements are as effective and safe as possible.Key Points:• For athletes who strive for weight gain• Source of particularly bioavailable carbohydrates• Source of protein that contributes significantly to muscle growth and maintenance of muscle massPremium Nutrition Test Mass Gainer is an essential gainer supplement based on carbohydrates and proteins, designed for intensively training athletes who strive to increase body mass. Premium Nutrition Test Mass Gainer contains short-, medium- and long-chain carbohydrates and whey protein concentrate. The product is a source of protein, which helps to increase and maintain muscle mass. Premium Nutrition Test Mass Gainer is additionally fortified with a complex which promotes supplementation of vitamins in your daily diet.The action of Premium Nutrition Test Mass Gainer depends on the time in which it is delivered to the body:1. Consuming a gainer before training adds energy and delays the appearance of fatigue symptoms during training.2. Taken right after training, it rebuilds muscle glycogen stores and supports anabolic processes. A large dose of carbohydrates will stimulate insulin, which, as a building hormone, will also transport amino acids to the body's tissues and other wholesome nutrients contained in the meal to improve regenerative processesSupplement Facts:Serving Size: 2 scoops (100 g)Servings Per Container: 30Amount per serving:Chocolate and Choco-oro flavours:Energy 1577 kJ/372 kcalFat 2,2 g- of which saturates 1,3 gCarbohydrate 58 g- of which sugars 10 gProtein 30 g Salt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mgCalcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg- of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgChocolate with hazelnut, Toffee, Banana, Vanilla, Vanilla-almond, Strawberry, White chocolate coconut, Pistachio ice cream, Raspberry, Cookies with Cream, Snikers, Bunty, Cafe frappe, Strawberry-Banana Flavours:Energy 1617 kJ/381 kcalFat 1,9 g- of which saturates 1,1 gCarbohydrate 61 g- of which sugars 10 gProtein 30 g Salt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mgCalcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg- of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgIngredients:Maltodextrin, protein complex [whey protein concentrate 80 ((from milk), emulsifier (lecithins)), buttermilk, whey protein isolate ((from milk), emulsifier (lecithins)), hydrolysed whey protein concentrate (from milk), micellar casein (from milk)], cocoa[1,16], taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek seeds extract (Trigonella foenum-graecum L.), thickener (E466), red beet juice concentrate[7,10], flavourings[1,2,3,4,5,6,7,8,10,11,12,13,15,16], flavouring[9,14], cocoa[12,13], instant coffee[14], colour/s (E150c[2,3,11], E160a[3,4,15], E153[16]), salt, sweetener (sucralose).Flavours: Chocolate[1], Chocolate with hazelnut[2], Toffee[3], Banana[4], Vanilla[5], Vanilla-almond[6], Strawberry[7], White chocolate coconut[8], Pistachio ice cream[9], Raspberry[10], Cookies with Cream[11], Snikers[12], Bunty[13], Cafe frappe[14], Strawberry-Banana[15], Choco-Oro[16].Recommended Use:Mix ~2 scoops of powder (100 g) with 200-250 ml of water or skimmed milk. Use 1 serving 2 times a day (immediately after workout and between meals). During non-training days use 1 serving between meals.