Swanson Potassium Citrate 99 - 120 caps

Swanson Potassium Citrate 99 - 120 caps

Swanson Potassium Citrate is a dietary supplement designed to support cardiovascular health, energy production, and optimal kidney function. Potassium is an essential mineral and electrolyte that plays a crucial role in maintaining proper cellular function, nerve transmission, and muscle contraction. Potassium citrate, a highly bioavailable form of potassium, is particularly effective in helping the body maintain a healthy acid-base balance and supporting overall metabolic processes.

Key Benefits:

• Supports cardiovascular health

• Enhances muscle function

• Promotes nerve transmission

• Helps maintain healthy blood pressure levels

• Prevents kidney stones

• Supports urinary tract health

• Maintains healthy acid-base balance

• Regulates fluid balance in the body

This supplement is ideal for individuals looking to support their cardiovascular health, those who engage in regular physical activity, and anyone seeking to maintain optimal kidney function. It is especially beneficial for people who may not get enough potassium from their diet, such as those on certain medications or with specific health conditions that affect potassium levels. Athletes and active individuals can benefit from potassium citrate to help prevent muscle cramps and support efficient muscle function.

Potassium citrate is used to support various bodily functions, including maintaining healthy blood pressure levels, supporting nerve function, and promoting muscle health. It is also used to help prevent kidney stones by reducing the formation of calcium oxalate stones. This supplement can be particularly useful for individuals with a high-sodium diet, as potassium helps to counteract the effects of sodium and maintain a healthy electrolyte balance.

Taking Swanson Potassium Citrate can provide numerous health benefits. It helps to regulate fluid balance in the body, which is essential for maintaining healthy blood pressure levels. Potassium also supports nerve function by facilitating the transmission of nerve impulses. Additionally, it plays a key role in muscle contraction, making it vital for both everyday activities and athletic performance. The citrate form of potassium is also beneficial for kidney health, as it helps to prevent the formation of kidney stones and supports overall urinary tract health.

The overall benefits of Swanson Potassium Citrate include improved cardiovascular health, enhanced muscle function, better nerve transmission, and support for kidney health. It also helps to maintain a healthy acid-base balance in the body, which is crucial for overall metabolic function. By incorporating this supplement into your daily routine, you can support your body’s essential functions and promote overall well-being.

Potassium has a rich historical context that dates back to ancient times. The mineral was first isolated in 1807 by Sir Humphry Davy, who used electrolysis to extract it from potash. Potassium’s name is derived from the word “potash,” which refers to the ashes of plants that were historically used to produce potassium carbonate. Potassium has been recognized for its essential role in human health for centuries. In the 19th century, scientists began to understand its importance in maintaining proper cellular function and electrolyte balance. Potassium citrate, in particular, has been used for its ability to prevent kidney stones and support urinary tract health. Over time, the benefits of potassium supplementation have become widely recognized, leading to its inclusion in various dietary supplements to support overall health and well-being.

Supplement Facts:

Servings per container: 120

Serving size: 1 capsule

Amount per serving:

Potassium (from tripotassium citrate) - 99 mg

Ingredients:

Rice flour, gelatin, magnesium stearate

Recommended Use:

Take one capsule per day with food and water.