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Vitamin D supplements come in the form of tablets, drops, and capsules that help increase the levels of vitamin D in the body. These vitamins are naturally produced on our skin when exposed to sunlight or may be sourced externally through diets rich in cholecalciferol and ergocalciferol. Vitamin D supplements are produced from plant and animal sources and help our bodies absorb phosphorus and calcium, which are essential for bone and muscle growth.
Vitamin D capsules also provide enhanced immunity to infections and quicken the healing rate of burns. Although these nutrients occur naturally in the human body, we must prompt their production either by sun exposure or dietary intake.
However, these two options have several limitations. First, getting enough sun during winter, working in an office, or not having enough skin exposed are all challenges when it comes to maintaining the right level of vitamin D. Dietary supplements are more accessible and include enough vitamin D to ensure that your body is healthy, no matter the circumstances.
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OstroVit Immune Aid Powder - 100g raspberry *BEST BEFORE 07/10/2024* OstroVit Pharma Immune Aid is a high-quality dietary supplement that is a source of inulin, vitamin C, vitamin D, as well as zinc, elderberry and acerola fruit extract. It is a preparation available in a convenient to cons..
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OSTROVIT VITAMIN D3 4000 + K2 - 100 tabs OstroVit Vitamin D3 4000 + K2 is a dietary supplement in the form of tablets containing a composition of vitamins D and K, derived from natural raw materials. ✓ 200 servings in the package! ✓ 1 serving = 0.5 tablets OstroVit Vitamin D3 and..
Allnutrition D3 4000 - 120 TabsVITAMIN D HELPS TO ABSORB/UTILISE CALCIUM AND PHOSPHORUS CORRECTLYHELPS MAINTAIN HEALTHY BONES AND PROPER MUSCLE FUNCTIONHELPS MAINTAIN HEALTHY TEETHHELPS IN THE PROPER FUNCTIONING OF THE IMMUNE SYSTEMRECOMMENDED FOR ALL PHYSICALLY ACTIVE PEOPLE240 DAYS OF SUPPLEMENTAT..
Allnutrition Probiotic Relieve LAB2PRO - 30 caps Why Probiotic Relieve LAB2PRO™?• Patented relieve probiotic formula• Contains unique LAB2PRO™ bacterial strains• Restores gut microbiota balance• Enriched with innovative ingredient PROLAC-T™• Helps with irritable bowel symptomsALLNUTRITION P..
Allnutrition Probiotic Vitality LAB2PRO - 30 caps Why Probiotic Vitality LAB2PRO™?• Patented vitality probiotic formula• Contains unique LAB2PRO™ bacterial strains• Boosts immunity• Enriched with innovative ingredient PROLAC-T™• Supports energy metabolismALLNUTRITION PROBIOTIC VITALITY is a..
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Allnutrition Vitamin ADEK - 60 caps Key Benefits: - Complex of A, D, E and K vitamins- Vitamin K plays a important role in building and maintaining strong bones- Vitamin D contributes to the normal functioning of the immune system- Vitamin E protects cells from oxidative damage- Vitamin A co..
BIOTECH USA CA D3 K2 - 90 capsBioTechUSA Capsule containing Ca D3 K2 calcium, phosphorus D3 and vitamin K2.Ca D3 K2: in service of the bones and teeth!Keeping your bones healthy is an important part of a healthy and balanced lifestyle. It is extremely important for athletes to have a solid, sturdy b..
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Biotech Usa Immune+Biotiq - 36 caps Why do we recommend Immune+Biotiq capsules?• Containing 10 billion live active cultures• With inulin• With vitamin C and D• With zinc• With garlic-, ginger- and coneflower (Echinacea) extractIMMUNE SYSTEM & GUT MICROBIOTAImmune system and vitamins – t..
BIOTECH USA VITAMIN D3 - 120 tabs- High Potency - Structural Support - Helps Maintain Strong Bones - Supports Dental Health Deficiency of Vitamin D has been linked to bone and joint problems, kidney problems, impaired respiratory function, and tooth decay. Vitamin D malnutrition ..
BIOTECH USA VITAMIN D3 - 60 tabs- High Potency - Structural Support - Helps Maintain Strong Bones - Supports Dental Health Deficiency of Vitamin D has been linked to bone and joint problems, kidney problems, impaired respiratory function, and tooth decay. Vitamin D malnutrition m..
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Hiro Lab Vitamin D3 4000IU - 140 softgels Vitamin D3 from Hiro.Lab will strengthen your bones and muscular system, as well as ensure high immunity. Cholecalciferol in the form of softgels means increased bioavailability, thanks to the limited amount of fillers and a concentrated formula.Key..
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Hiro Lab Vitamin D3 8000IU - 240 tabs Key Benefits:- High concentration of Vitamin D3- Better absorption of calcium and phosphates- Support for your bones and muscles- It improves your mood and gives you energy- Immunity support- Supports the circulatory systemA high dose of Vitamin D3 from..
OSTROVIT ADEK - 200 tabs OstroVit ADEK is a dietary supplement in tablets containing fat-soluble vitamins A, D, E and K. Vitamin A helps maintain healthy skin and also helps maintain normal vision. Vitamin D helps to maintain healthy bones and teeth. Vitamin E helps to protect cells against oxidati..
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OstroVit Immune Aid Powder KIDS - 100g raspberry OstroVit Pharma Immune Aid Powder Kids is a comprehensive dietary supplement that is a source of vitamins, minerals, plant extracts or prebiotics. It is a preparation of the elite line OstroVit Pharma, created for the youngest consumers. It i..
OSTROVIT OMEGA 3 D3 + K2 - 90 caps OstroVit Omega 3 ,Vitamin D3 + K2 is a dietary supplement in the form of tablets containing in its composition a composition of vitamins D and K, derived from natural raw materials. OMEGA 3 Omega-3 fatty acids are necessary to maintain optimal well-being..
OSTROVIT VITAMIN D3 + K2 - 90 tabs OstroVit Vitamin D3 + K2 is a composition of vitamins derived from natural raw materials. Vitamin K2 MK-7 form of vitamin K2 assimilable to the highest degree by the body. It is obtained in the biodigestion process, based on the intestinal bacteria natural..
OSTROVIT VITAMIN D3 + K2 CALCIUM - 90 tabs ✓ Helps maintain healthy bones and teeth, ✓ It helps in the proper functioning of muscles, ✓ It contributes to the proper blood coagulation. OstroVit VITAMIN D3 + K2 Calcium is a dietary supplement in tablets supplementing the diet with calcium , vitami..
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Ostrovit Vitamin D3 1000IU - 90 tabs OstroVit Vitamin D3 1000 IU is a high quality dietary supplement, which is a source of vitamin D3. It is a preparation available in the form of easy-to-swallow tablets, created for people who want to supplement their daily diet with a valuable micronutri..
OSTROVIT VITAMIN D3 2000IU - 60 softgels OstroVit Vitamin D3 2000 is the highest quality preparation encapsulated in a highly absorbable softgel form. The product is recommended as a daily supplement to the diet, and especially as an important element of the main deficiency of biologically necessar..
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Piping Rock D3 10000IU - 250 softgels Revered as the “Sunshine Vitamin,” vitamin D is an essential nutrient that is produced by the body upon the skin’s exposure to the sun. Those who spend a lot of time indoors or in colder climates naturally get less exposure to the sun and may benefit fr..
Vitamin d tablets are generally of two types, vitamin d2, and vitamin d3. Vitamin d2 is rich in ergocalciferol and is usually found in plants and fungi, while vitamin d3 supplements are sourced from animals and are rich in cholecalciferol. Both can be used in our bodies to bring you the following benefits:
The general recommendations when it comes to vitamin D daily intake are as follows:
Please note, however, that all bodies are different, and your individual recommended intake can be different from the number mentioned above. To know your ideal daily intake, you can perform a 25(OH)D test, which will determine the specific level of vitamin D your body needs. Be aware that in special cases, your doctor might want you to increase your supplementation of vitamin D significantly in order to manage the deficit in your body.
Taking vitamin D supplements every day is safe. However, if you plan long-term supplementation (especially with high doses), you have to also make sure that you have enough vitamin K2, which allows you to properly manage the stored calcium and significantly lower the risk of hypercalcaemia.
Remember also that vitamin D is within the group of vitamins that dissolve in fats, so to get the right result, you should take vitamin D supplements with a meal that includes some fats (butter or avocado).
The top form of vitamin D supplement is the one that has D3 (cholecalciferol). You can take them in the form you like best. Vitamin D tablets, drops, or capsules, all increase the body's capacity to produce the much-needed vitamin. They also last longer and are easily absorbed.
